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BOD Company

Aliso Viejo, CA


Get a free quote from this professional

3 hour response time

Get a free quote from this professional

‘20 Certificate of Excellence, 2020


University of California and Sports Club Company multiple-award winning personal trainer and instructor since 1995 who has helped people of all ages and issues get results and achieve their fitness success.
I specialize in weight loss, firming/toning, healthy pregnancy and postpartum re-building.

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3 hour response time

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2 customer reviews

28 May 2020

Working with Alli has been a wonderful experience. Her advice and experience helps me stay focused on the process and her positive attitude keeps me looking forward to becoming the best version of me.

Very grateful for her guidance and encouragement.

5 May 2020

Absolutely a pleasure working with Alli. She's an incredible person and an amazing trainer. Motivating and precise, she helped me shed over 30 lbs in two months. I've even rehired her to help me hit more ambitious goals. More...


Through custom diet and training, along with assessing hormonal imbalances, I get even the most resistant bodies to reach their goals.

When you eliminate the things that get in the way of success, success is inevitable. I uncover what those are for each person

Hearing the joy in a client's voice when they achieve their goal.

I started my own business because I simply wanted to serve more people.

I have more than a quarter century of experience getting people results. Experience is more valuable than any education I've received, which is extensive, including a graduate degree. I know what works and what is a waste of time, so my clients achieve their results safely, effectively, and get lasting results.


Safe and effective trainings accessed right from your smartphone or device and 24/7 access to me to coach you through the mental and physical process of achieving your goals!

*Includes nutrition coaching

Meal plan and macro tracker designed for maximum flavor and variety with minimal cooking skill. Clients love this and get results fast!