Body By Bodde

Three things are needed to be an effective trainer. 1. Complete knowledge of the body. 2. A commitment to client's goals. 3 . Passion and dedication to fitness. Bodde has redefined how these these three timeless principles work together to get results! He is a master at his craft and I'm thankful for his dedication. He has inspired me to achieve my goals. More...

Reviewed on Google Maps

Ben is one of the BEST Trainers I've come across.  I've interviewed multiple trainers and Ben is the REAL DEAL.  He is very inspiring and motivates me to do my best at all times. ....Ben has a great personality and will maximize your workouts.  He will get you the results you are looking for.  If you are looking for a trainer, look no further.....You won't be sorry!!! More...

Reviewed on Yelp

First off I want to say Ben excels in pretty much every category that I can think of when it comes to a personal trainer.  I have know him for about two years and have been an active client for that whole time .  Ben is committed, I think another reviewer said that Ben may want to achieve my goals more than I do.  I would agree with this statement entirely.  I haven't gone to the gym, much less worked out regularly since high school.  I have been a client of Bens now for two years and have not missed more than a single week at the gym thanks to Ben.  I am in the best shape I have been in for years.  Ben also takes the time to do measurements and stats to show me my strengths and what I can improve.I also love that he keeps the workouts fresh.  I do not think that over the course of two years I have ever had two identical workouts.  there are some more common exercises, but always a different variation to keep things interesting.  I trust that Ben is going to help guide me though new workouts without getting myself hurt.  I do not want to understate this point, but it is obvious that when you hire a trainer, they have to know what they are doing, I have faith in Ben and his expertise.  there was a time when I was first starting to see Ben that I hurt my back.  Ben's knowledge of stretching coupled with anatomy, muscles, and their insertion points, helped me get over my injury in no time.  I honestly knew nothing about how to use the machines nor the proper form.  Ben has taught me a lot and kept me safe.In summary, Ben's tenacity for training, great motivation, knowledge of what he is doing  makes working out that much more enjoyable. For me, I know that before I met him, I would never think of being a regular at the gym.  I am a regular now after meeting Ben. He is a great trainer.  Do not hesitate to try him. More...

Reviewed on Yelp

I met Ben in late 2012 because I was in search of trainer to help me achieve my weight loss goals. And when I say weight, I mean WEIGHT. This was not 10lbs before my wedding type of situation. Up to this point I have lost over 100lbs with the help of Ben and his fitness regimen. He has instilled in me a stronger work ethic and we have only just begun to scratch the surface of my potential. Over the course of my training I have lost body fat and gained a friend.Ben is attentive, compassionate, and genuinely cares about his client's success. Sometimes I feel like he wants me to achieve my goals more than I do. With Ben you not only get best in class personal training but clients will also receive an interactive, digital dashboard which includes nutritional and supplement plans and workout schedules. Everything is personalized to you and your fitness goals for maximum results. If you are considering hiring a trainer, I would highly recommend Ben Bodde. His dedication to his clients far exceeds any trainer found at a corporate gym. I am still one of his clients and plan on remaining one for a long time. Some of you may be hesitant about investing so much into a trainer however; there is no greater investment than your health!  Insider tip: Scheduling your sessions earlier in the day will be more enjoyable as there are less people in the gym. More...

Reviewed on Yelp

What can I say about Ben?  Nothing bad, that's for sure!  I have been training with Ben for 2 1/2 years now.  He motivates, listens, pushes me to do more than I think I can, and on top of all of that, has a great sense of humor, which always makes hard work more enjoyable.  He is so dedicated to his work that he is currently crafting a plan to help me continue my workouts from another state!You won't go wrong training with Ben.  His knowledge of the body continuously amazes me.  He's not just there to work you out - he is there to educate. More...

Reviewed on Yelp