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Alhambra
Hey I’m Coach “E” and I know your pain as a certified personal trainer, nutritionist and supplements and herbalist specialist I haven’t always been in shape. My story is I was almost 300lbs with high blood pressure! I lost over 70lbs and I’m not on any medication!!! I discovered the POWER OF A HABIT! I realized that I’m not always going to be motivated so I needed my motivation to turn into a discipline and I needed my discipline to turn into a habit so that eating healthy and working out wouldn’t a duty anymore because of the power of a habit, it would be automatic!
Alhambra
Kanthaka is a Personal Training on Demand App, specialized on having our trainers go to your apartment, home or park to train you. All our trainers are highly vetted, background checked, certified and insured. You can schedule conveniently through the app (payment goes through the app) and schedule a trainer to come to any location you want. You can cancel up to three hours free of charge (other then the 24 hour cancellation policy of individual trainers and the big box gyms where you always get charged for cancellations within 24 hours).
Alhambra
I'm Brooke Shoemaker — a boxing coach, strength trainer, and amateur fighter on the path to going pro. I train out of Phoenix, AZ and specialize in no-BS, high-accountability coaching for people who are ready to work. My approach blends boxing fundamentals, functional strength, and mindset coaching. Whether you're training to fight, get strong, or change your life, I’ll meet you where you are — but I won’t let you stay there.
Alhambra
I am a personal training professional who specializes in helping dedicated individuals achieve their fitness goals and dreams!
Alhambra
I don't just provide training, I teach a lifestyle! Motivation, guidance, and educating on proper nutrition and exercise will help you for years to come. Specialize in the following programs: Muscle gain: Programs designed to pack on the muscle mass. You'll learn how to eat and lift to maximize your muscle growth. Strength Training: Programs designed around maximal strength gain - especially in the compound movements;
Matt Daley
Joined a couple of weeks ago and have been pleasantly surprised at the quality of the gym equipment, the general cleanliness, the friendliness of the staff, the rates, and no contract policy. I have yet to wait one minute for a piece of equipment I want to use and typically go during the early morning “rush”.If you are serious about getting in shape and don’t want to get ripped by the big gyms, support a local business and join 7th street.
Alhambra
Arthur Santanna is a renowned Performance Coach based out of Phoenix, AZ. Santanna Strength provides individualized 1 on 1 training sessions to help you reach your goals and maximize your full potential no matter your age, physical ability, or fitness level. Your body, Your health, Our mission! "Come train like an athlete so that you will be able to move like one!"
Alhambra
Bernd Lorenz
Very nice and comfortable atmosphere, therapists are professionals in what they do and are always friendly. Even though I am usually in pain when I come, I enjoy every visit. Single sessions (Quick fixes) as well as blocks can be purchased and since it's a professional treatment for injuries and not massages it's a very fair price.
Alhambra
Berenice Valdez
Love the atmosphere everyone is so awesome and encouraging!!! Mike Is the best ! I’ve been training with him for about 3 months and have made huge progress with my body transforming and my strength I appreciate him for believing in me and pushing me to my limits every single time if you want to imporve and want results , go see Mike !
Alhambra
Amanda Marquez
I've had reiki from several people in the past but Suzanne's energy is the best I've ever felt. I have severe back pain and was feeling pretty blah before I had my session. After I left her chair I felt completely rejuvenated. She really has healing hands. I recommend her to anyone with chronic pain or anyone who needs an energetic pick me up. Bless you Suzanne.
Alhambra
Results is our motivation that’s the difference. You want actual improvement and want to be held accountable then were the place for you
Are you ready to take your fitness journey to the next level? Finding the right personal trainer in Alhambra can be the key to unlocking your potential and achieving your health goals. Whether you're aiming to lose weight, build strength, or enhance your overall wellness, a personal fitness trainer can provide the personalized support and expert guidance you need to succeed.
In today’s fast-paced world, staying motivated and focused on your fitness goals can be challenging. A personal trainer offers more than just workout routines; they provide accountability, encouragement, and a tailored approach that considers your unique needs and goals. Whether you're recovering from an injury or preparing for a special event, a personal trainer can make all the difference.
1. Personalized Workouts: With a PT trainer, each session is customized to suit your fitness level, preferences, and objectives. They’ll design a program that evolves with you, ensuring continuous progress without the plateau effect.
2. Expert Guidance: Confused about which exercises are most effective? A certified personal trainer will guide you through each movement, ensuring proper form to maximize results and prevent injuries.
3. Motivation and Accountability: It’s easy to skip workouts when no one is watching. Personal trainers keep you accountable, providing the motivation you need to stay on track and push through challenges.
4. Faster Results: Personal trainers focus on efficiency, helping you achieve more in less time. By targeting specific areas and optimizing your workout regimen, they ensure you reach your goals faster.
5. Overcoming Barriers: Struggling with a lack of motivation or unsure about what exercises to perform? A personal fitness trainer will help you overcome these barriers, offering clarity and a structured path forward.
One-on-one fitness coaching is ideal for those who prefer personalized attention. Whether you choose a male or female personal trainer, the goal is to provide a supportive environment where you feel comfortable and confident. This personalized approach allows trainers to tailor each session to your specific needs, ensuring that every minute spent training is working towards your goals.
1. In-Home Personal Training Services: For those who prefer the comfort of their own space, in-home personal training eliminates the need to travel to a gym. Trainers bring the workout to you, fitting seamlessly into your schedule.
2. Private Fitness Coaching: Ideal for individuals seeking a more intimate training experience, private fitness coaching focuses deeply on personal goals and is tailored to fit your lifestyle and preferences.
3. Certified Personal Trainer for Weight Loss: If weight loss is your primary goal, a certified trainer specializing in weight management can provide the expertise needed to shed pounds effectively and sustainably.
4. Gym Personal Training: Prefer a traditional gym setting? Many trainers offer services within fitness centers, utilizing a variety of equipment to enhance your workout experience.
Finding a personal trainer in Alhambra is effortless with the right approach. Begin by identifying your goals and preferences. Are you looking for affordable personal trainers in your area? Do you prefer a specific training style or availability? Once you have a clear idea, use platforms like Bark.com to connect with vetted professionals in your vicinity.
Steps to Get Started:
1. Tell Us What You Need: Share your fitness goals and preferences to refine your search. Whether you're looking for weight loss specialists or strength-building experts, conveying your needs helps connect you with the right personal trainers.
2. Receive Free Quotes: Get free quotes from qualified personal trainers in Alhambra. Compare options, read reviews, and explore their profiles to find a trainer who resonates with your objectives.
3. Choose Your Personal Trainer: Armed with reviews and direct contact options, you can confidently select a trainer that fits your needs. Whether you're drawn to their expertise, approach, or availability, make a choice that aligns with your fitness journey.
The decision to hire a personal trainer can transform your fitness journey. Not only do they bring professional expertise, but they also offer the motivation and accountability needed to maintain progress. A personal trainer’s role is not just to instruct but to inspire, helping you achieve results you might not have thought possible on your own.
Whether you're new to fitness or a seasoned athlete, the support of a personal trainer can provide the edge you need to reach and exceed your goals. Explore the possibilities today and take a definitive step toward a healthier, more empowered life. Your ideal personal trainer in Alhambra is just a few clicks away.
Through breaking mental barriers. My clients always realize that they are truly stronger than what they believe themselves to be in the beginning during my programs. With that new mindset instilled in them they are capable of achieving amazing things.
With great nutrition and a hardworking mindset I was able to lose weight and have visible abs.
Seeing people be amazed about achieving things they never thought they could acheive .
I've always had a drive to help people and to be my own boss but didn't know how, what, and when to start. With a few years under my belt I found my passion and wanted to share what I know with others.
I have a lot of diversity with me being a personal trainer. I was a 6x high school sports player in basketball, tennis, volleyball, swim, track and waterpolo in a very well ranked school so I know different ways to strength train for certain fields. Played over seas in basketball with sprains and bad knees so I also know how to find workouts that accommodate those as well. I had an injury a few years back so I couldn't do any weight lifting, so I took up running long distance, running 5k's and 10k's so I know how to excel in that as well. Have experience with different training types of people some obese, some just want to gain muscle, some just wanting to be able to stay on a consistent plan and some with medical issues. So whatever your goal is I can defiantly help you achieve it.
preferably not I like to have only in person training days.
5.00/5.00
based on 22 reviews
The average rating for Bark Personal Trainers in Alhambra is 5.00, based on 22 reviews.
