I have helped hundreds of people find a way to make fitness a priority in their lives by helping them actually enjoy exercise. Whether your goal is to gain weight, lose weight, improve range of motion, or gain strength I will help guide you to achieve making you the best you! Message me your phone number for quotes or for a free consultation!
2 customer reviews
Jacob
Working out with Ken Be fitness , I’ve seen a significant transformation in my body and increase in strength. Kens workouts are thoughtfully designed to keep you motivated and each session is varied, which helps things stay interesting and offers new challenges. In addition, Ken is receptive to all feedback and is always looking to better cater to your needs. For these reasons I have given his business five stars. More...
Douglas Hilker
I have been working with Ken Berrios for almost 5 years. As a trainer he totally focuses on what his client requires. He never fails to demonstrate as often as necessary the exercises, techniques and any modifications of the regimen. His rapport skills are superb. He endeavors assess any limitations and developing alternatives. As I have become acquainted with him, I became aware that he actually loves what he does. Thusly, he truly cares about me as a client. Further, I consider him a close friend. More...
How do you help your clients achieve their fitness goals?
By making fitness and nutrition realistic! I make sure that before we start we map out a realistic plan that will help achieve our ultimate goal.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is all about being consistent with your nutrition and exercise program.
What do you love most about your job?
What I love most about my job is the fact that I am making an everlasting change in someones life.
Can you provide your services online or remotely? If so, please add details.
Yes, I have my own app! I can create an easy program for you to follow and it will help track results as if I'm there with you!
At home personal training
50min In your home personal training services
Online training Services
Virtual training service
Training program Service
Consultations