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Franklin
We are a one on one personal training studio. Creating a plan with clients to help meet their needs and goals. We focus on nutrition and balance for each client as unique as their journey is.
Ashley Hammer
I can honestly say that Amanda is one of the most amazing women I know! She is highly knowledgable, cares about you as a person and will work with you no matter what level you are starting at to help you reach your goals. Not only did I highly trust and value her expertise during my pregnancy with my first baby, but she was able to help me get my strength back postpartum. I highly recommend Amanda to help you reach your health and fitness goals! :)
Franklin
Most people aren't consistent in their health because they have never built a solid foundation. Our simple process applies biblical principals to health, so you can create healthy habits and lay a foundation that lasts. We have been right where you are. No matter what your goals are, we can help you get there. We have helped hundreds of people just like YOU transform their health.
Franklin
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session. We are specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. We exercise physically and mentally. No mirrors, no ego. Not a gym, but a community. That's why we started this!
Dave Belleville
The coaches and staff there are so friendly! On top of that, the workouts are great for everyone (all levels of fitness). The place is a perfect setup for a group class and the equipment is brand new. They have workout towel service, which is a great touch and private showers available if you don’t want to get back in your car all sweaty. I can’t recommend F45, and the Cool Springs team, enough
Franklin
We specialize in training those who are chronically busy. HomeFit provides you with the personal attention of a professional fitness trainer or yoga instructor in the comfort of your own home, office, or practically anywhere virtually. Whether you're a business or medical professional, stay-home parent, or just completely strapped for time, we can help! Save Time Privacy Motivation
Franklin
Vera L.
Heather is a God-send! I have struggled with auto-immune problems for several years now and fitness has been very difficult. Finding something I can do consistently and work with the pain I already have is beyond impossible on my own. Heather is a beautiful cheerleader, praying over me and with me, reading scripture and pushing me to not give up is exactly what I need. Each workout is different, so you never get bored and each workout also pushes you a little farther than the previous. This is tailor-made for each individual. If you need someone like this, I encourage you to look no further than TrainRED!
Are you ready to embark on a transformative fitness journey? Finding the right personal trainer in Franklin is your first step towards achieving your health goals. Whether you're aiming to lose weight, build strength, or simply enhance your overall well-being, a personal fitness trainer can offer the expert guidance and motivation you need to succeed.
Engaging a personal trainer is not just about having someone to guide you through workouts. It’s about personalized support, tailored fitness plans, and achieving faster results. Many individuals struggle with maintaining motivation, understanding effective workout routines, or seeing progress when working out alone. A certified personal trainer helps eliminate these barriers by creating a custom plan that suits your specific needs and goals.
Every individual has unique health objectives, and a personal trainer understands that one size does not fit all. Whether you want to focus on weight loss, muscle building, or improving endurance, a personal trainer will create a plan tailored to your goals. This personalized approach ensures that you’re not just following a generic routine but engaging in exercises that are most effective for you.
Staying committed to a fitness routine can be challenging. A personal trainer provides the accountability you need to stay on track. By scheduling regular sessions, they help you establish consistency, making it more likely for you to stick with your fitness regime. Their encouragement and support can be the driving force that keeps you motivated, even on days when you feel like giving up.
With a personal trainer, you gain access to expert knowledge in fitness and nutrition. They ensure that you perform exercises correctly, reducing the risk of injury and maximizing effectiveness. This professional guidance can lead to faster and more noticeable results, helping you achieve your fitness goals more efficiently than if you were working out on your own.
Franklin offers a diverse array of personal training services to meet your specific fitness needs. From private fitness coaching to group sessions, the options are plentiful.
For those who prefer privacy or have busy schedules, in-home personal training services provide the flexibility to work out in the comfort of your own home. This option is ideal for individuals who require a more personalized touch without the distractions of a gym environment.
Personal trainers in Franklin offer one-on-one coaching sessions that focus solely on your individual goals. This direct attention allows for a more intense and personalized workout, ensuring that all your fitness needs are addressed.
Cost is often a consideration when hiring a personal trainer. Franklin hosts a variety of trainers offering different pricing packages to suit your budget. Affordable personal trainers can provide excellent services without breaking the bank, making personal training accessible to more people.
The process of finding a personal trainer involves more than just a quick search for a “personal trainer near me.” It’s important to select a trainer who matches your fitness philosophy and can cater to your specific needs.
When you’re looking to hire a personal trainer, consider their experience and areas of specialization. Some trainers might be experts in weight loss and nutrition, while others might focus on strength training or injury recovery. Identifying your primary fitness goals will help you choose the right expert for your journey.
Some individuals have preferences regarding the gender of their trainer. Whether you’re comfortable with male or female personal trainers, Franklin offers a wide selection to ensure you find someone you’re comfortable working with.
Reading reviews and testimonials from other clients can provide valuable insights into a trainer’s effectiveness and approach. This feedback can help you make an informed decision and increase your confidence in your choice.
Bark.com simplifies the process of finding and hiring a personal trainer in Franklin. By connecting you with hundreds of trusted personal trainers nearby, Bark.com ensures that you have access to vetted and reviewed professionals.
1. Tell Us What You Need: Provide details about your fitness goals and preferences. This helps refine your search and connects you with trainers who meet your criteria.
2. Receive Free Quotes: Get free quotes from top personal trainers in Franklin. Compare prices, services, and reviews to make an informed choice.
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Your fitness journey begins with finding the right personal trainer. Whether your goal is to lose weight, prepare for a specific event, or improve your health, a personal trainer in Franklin can provide the guidance and support you need. Start your search today and take a significant step towards a healthier, fitter you.
Fitlosophy offers highly personalized Pilates training as well as Health Coaching services that will help you meet your health and wellness goals.
By listening to what they want to achieve and helping them develop a doable plan to get there in the time frame they want.
Consistency. Sticking to your chosen diet and exercise style is infinitely more important than which one you choose.
Helping people achieve their health goals is number one, but it is also exciting when a client improves their strength and flexibility and starts being able to do things that they never could before.
My own instructor helped me overcome chronic back pain and coming from a social work background, I knew that Pilates and Health Coaching was the perfect way to help people improve their own health, whatever their challenges may be.
I have extensive experience in helping people navigate the confusing realm of diet styles. I do not advocate one in particular, but help each client find the best way of eating for them. I also have a passion for the Pilates method and how it can strengthen and increase flexibility in every person. I have been teaching for a long time and understand how to modify exercises so that anybody can get a personalized workout that is perfect for them!
I teach Pilates through Zoom when requested and I have a HIPAA protected web portal for Health Coaching that can be done via telehealth for phone conversations.
I have decreased class size to ensure social distancing. Hand sanitizing stations, as well as hand washing facilities, are easily accessible.
4.97/5.00
based on 55 reviews
The average rating for Bark Personal Trainers in Franklin is 4.97, based on 55 reviews.
