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Rock Hill
Robert Polenik is the owner of Brutal Iron Gym. Rob has a Masters in Human Nutrition, Bachelor’s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, and is a Corrective Exercise Specialist through National Academy of Sports Medicine. He has a client history of over 2,500+ clients and a teaching history of 500+ students at the university level.
Rock Hill
RockBox is more than just another gym or fitness center – we are a community of diverse individuals who share one common goal: living a more fit and healthy lifestyle. Our studios have men and women of various ages and experience levels who each work at their own pace. We’ve created a judgment-free environment where you can discover your strength, connect with others, and crush your goals.
Rock Hill
20lbs and inches in 30days. FDA approved program that naturally balances out your hormones and helps with a range of health issues.
Rock Hill
Monica Lockridge
If you're on the fence about checking out Gold's do it! AND if you've tried it before then it's definitely worth giving it another shot. I have been a member of Gold's Gym in Rock Hill for over 2 years now and the staff and facility lately are the best I have ever seen it. The gym is definitely now my happy place but that hasn't always been the case for me. In the last 2 years, being a member of Gold's has not only helped me regain my health but in turn my energy and my life! I first joined because of the women's center and the childcare but soon realized that there was so much more to love, including the classes. Recently, I had hit a spot where I needed to take my workout to the next level. Blake, the general manager of personal training, sat down and assessed where I wanted to be and how I could get there. He was so professional, friendly and easy to talk to. He answered all of my questions and connected me with the best possible fit in a personal trainer for me. I've worked with personal trainers in the past but Jerry is by far the best of the best! His knowledge, patience, and encouragement are second to none. Jerry has transformed not only my body but ultimately the way I view working out with a trainer and I would highly recommend trying to up your workout with him or another trainer at Gold's. Health and fitness take a commitment. You must be ready but if you are then Gold's Gym in Rock Hill is the place to support you in becoming your best you! Go try it for yourself!
Get fit on your terms with a fitness professional in Rock Hill. By choosing a local expert, you get a customized routine whether you're working out at home in Riverwalk or meeting at a local spot near Fort Mill.
Finding a reliable trainer in Rock Hill shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.
Skip the trial and error. Connect with a Rock Hill fitness expert through Bark and get a professional plan that guarantees results.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in South Carolina is approximately $50 per session. Keep in mind that while rates in Rock Hill are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in Rock Hill teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.
Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.
If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.
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4.97/5.00
based on 282 reviews
The average rating for Bark Personal Trainers in Rock Hill is 4.97, based on 282 reviews.
