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Wyndmoor
#NoJudgemetZone. Looking for someone with life experience? I’ve mentored and/or coached 2000+ students, athletes and more. Adding my Wellness Life Coach certification was what I wanted to do so I can help more people. CoachHirsh.com
Wyndmoor
Cathy Rubin
Lauren Sileski, a personal trainer and spin instructor at Elkins Spark,​ is an excellent teacher who clearly has a passion for helping people reach their goals. I told her what I wanted to achieve (to become a stronger runner) but also what stood in my way (I couldn't consistently dedicate blocks of time to workouts) and she was able to create a program that acknowledged both. She is supportive like a mom but motivating like a hardass -- in other words, you will feel both inspired and comforted at the same time. If you are looking to change your body composition, she's also TRX certified (that's those straps suspended from the ceiling). When you hire a trainer, you're going to be spending a lot of time with him or her -- and with Lauren, that's a good thing because she's also just easy to hang with.
Wyndmoor
Cheryl Rice
Kristin is a fantastic personal trainer. She has been providing me with weekly customized, challenging, effective workouts for the past 18-months. Each workout session is different so I never get bored. And Kristin targets the exercises to my overall health and fitness goals. I recommend her to anyone interested in taking their fitness to the next level.
Wyndmoor
Jamie L.
Amazing workout with an amazing coach! The only workout I've ever enjoyed & look forward to coming to. Even the Friday chippers ;) It's great having a down to earth, supportive coach who we can laugh with and be sarcastic with. Ryan is awesome - you won't regret coming. You WILL regret NOT going though!
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