Total Wellness Personal Training
Erdenheim, Pennsylvania
(11)
Erdenheim, Pennsylvania
(11)
11 customer reviews
Chelsea Kuzma
I have been working with Kristin for a few months now. She keeps the workouts fun and varied and keeps me motivated with her encouragement and positivity. I especially appreciate that she's been willing to accommodate a number of medical issues so I can get stronger safely. More...
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Michele B.
Kristin is a knowledgeable, thoughtful, and creative trainer. I've had a great experience working out with her. I definitely recommend her!
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yael levy
Amazing I am stronger. More fit. Each time is different challenging and fun. Each workout is carefully thought out and prepared. I know I am in good hands.I just returned from a 7 day backpacking trip fueled by my work with Kristen. I was strong, balanced and able to complete a demanding hike carrying a heavy pack. My work with Kristen made this possible. It is a delight training with her and I feel myself getting stronger each time. Can't wait to see what I am able to do next year with even more time working together. So grateful to have found her. More...
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Jaclyn Toland
Great personal trainer! I have had a couple different trainers and Kristin is one of the best. I started training with Kristin this past March and can already see and feel a difference. She makes me want to work out more. Her work outs are always well thought out and different week to week. She not only demonstrates the moves but also explains what they are doing. I definitely recommend Kristin for anyone looking to up their work out game or starting fresh! More...
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Lesle Harwood
Kristin is a true professional!
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yael levy
Amazing I am stronger. More fit. Each time is different challenging and fun. Each workout is carefully thought out and prepared. I know I am in good hands.
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Gerard OBrien
I started with Kristin this year after realizing that my exercise program was stale and boring. I needed a change to break through and her program provided a much needed boost. It's challenging in a good way and never boring. You also can incorporate the exercises that you learn from her into the rest of the week. I'm really noticing the difference. Anyone looking for a positive change in their fitness program at a reasonable price can't go wrong with Kristin. Highly recommended! More...
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Jill Loxterman
I have been working with Kristin for about five years now. Workouts are interesting, never boring. She mixes it up all the time which I really appreciate. Her steady guidance and encouragement has inspired me to run two 5Ks and an open water swim. I would have never imagined that this was possible until I started working out with her. I would recommend her in a heartbeat. She is truly an excellent trainer. More...
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Leilani Kay Katz
I have been training with Kristen since 2007. Wow, that's eight years! I started before my oldest daughter got married and never looked back! I am 66 now, weigh 112 and am in the best shape of my life. I can get down on my knees to play with my grandchildren, I have lots of energy, and my joints do not ache. I feel I am protecting my bones, too, because I have muscle built up around my joints. Kristen changes up the routine every single session and I go twice a week. She takes me through a total body work out - cardio, weight lifting and stretching. She pays particular attention to customizing her workouts for me, depending on what I need. I might also add that Kristen is the ultimate professional. She takes her business seriously and is a good communicator. She stays right on top of schedules, finances, and new exercises. I would recommend her to anyone...in a heartbeat. More...
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Deborah Meyer
I never really liked this kind of work out until I started working with Kristen, and now I love it. I started working with her in 2014, about a year and a half ago, and I am hooked. Kristen knows how to encourage me to work hard and enjoy it. She stays on top of emerging trends and varies the exercises to work out all of the muscle groups and to keep the work out interesting. I feel healthier, stronger and more energetic. And I look better in a tank top! More...
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Cheryl Rice
Kristin is a fantastic personal trainer. She has been providing me with weekly customized, challenging, effective workouts for the past 18-months. Each workout session is different so I never get bored. And Kristin targets the exercises to my overall health and fitness goals. I recommend her to anyone interested in taking their fitness to the next level. More...
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