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Upper Arlington
Hi my name is Sheldon Wesley,ACE certified personal trainer here to help you get in shape, lose weight in the process. It's never too late or your never too out of shape to make your health and fitness a priority. My goal is for you to take what you learn from me and apply it your own lifestyle for lifetime results. Your feedback is always valued as I individualize your program to fit your lifestyle (no one size fits all approach).
Upper Arlington
Why should you hire me? • You will get results • You will enjoy your session • You will learn the strategies for long term training success • Custom training based on your goals, needs and abilities My details: I am a personal trainer and performance coach and the owner of Flight Lab Hoops. I have been a personal trainer for 16+ years. I have experience working with sedentary folks looking to get in shape, weekend warriors trying to improve their mobility for golf, up to professional athletes looking to maximize performance in their sport.
Upper Arlington
Remote Coaching & Training ~Lifestyle Change ~Short & Long Term ~Competition Preparation ~Feel & look better We can meet you where you are now (beginners, intermediate and/or advanced). Insurance not accepted
Upper Arlington
Here at Amor Fitness llc we strive to change people lifestyle by making fitness and health normal and part of your everyday life. How do we do that? Well I’m glad you asked. We ask all clients to write down 5 “reasons that’s going to push them through those days they don’t feel like it. Without those reasons it makes it easier to fall off. Those reason will then be place somewhere in your home where you’ll see everyday.
Upper Arlington
RYZE Athletics is a human performance, personal training and sports performance training facility located in Columbus, OH. We specialize in personal training, strength and conditioning for athletes and court specific skill work for basketball and volleyball. We offer 4000 sq ft of space dedicated to our personal training clients. Within that space you will find that we have a robust selection of equipment for our clients such as squat racks, dumbbells, turf, functional trainers, etc that offers variety and intensity to your workouts.
Upper Arlington
Yudian Zhang
Jason is an amazing massage therapist. He's very knowledgeable about the body and how to get it working right. His massage class was extremely informative and I'm confident I won't be having anymore arguments with my girlfriend now. At the same time, Jason kept the class fun and the atmosphere was great. Don't hesitate to take the class or try out Jason's services!
Upper Arlington
Connie Shaw
Dustin was my trainer for almost 3 years and I loved every minute of it. He challenged me but didn't set me up to fail. He listened to my bad days but didn't offer unsolicited advice. He cared about me as a person and a friend - I always felt like I was more than a client. I was a friend that he truly wanted to see succeed. He motivated me by setting goals for me that he knew I could attain. I didn't always think I could but he believed in me to achieve those goals so I never ever wanted to let him down. He was always available for a question even when I wasn't with him and he would send a simple note every so often to remind me that he believed in me. Sometimes all we need is just that one person to believe in us - and then help you kick it up a notch in the gym. Thanks for being you, Dustin!
Upper Arlington
Jill Scott has been in the wellness industry for 15 years. She is an expert at meeting her clients where they are, helping them determine their goals and how to reach them through nutrition and training.
Looking to elevate your fitness journey in Upper Arlington? Finding the right personal trainer can be a game-changer, whether you're aiming to lose weight, build muscle, or simply feel more confident in your own skin. With expert guidance and personalized coaching, a personal fitness trainer can help you break through barriers and achieve your health goals more efficiently.
Hiring a personal trainer isn't just about having someone to count your reps. It's about partnering with a professional who understands your unique needs and goals. Whether you’re a beginner or an advanced athlete, personal trainers offer tailored workout plans that align with your fitness level and aspirations. They provide the accountability you need to stay on track, especially on those days when motivation is lacking.
Many people struggle with confusion about which exercises will best help them reach their goals. Others might find themselves stuck in a plateau, not seeing the progress they desire despite regular gym visits. A certified personal trainer can help you navigate these challenges by designing a structured program that keeps your workouts effective and enjoyable. From weight loss to strength building, your PT trainer will be there to guide you every step of the way.
Whether you prefer in-home personal training services or hitting the gym, personal trainers offer flexibility to suit your lifestyle. Choose from one-on-one fitness coaching or group sessions, and decide between male or female personal trainers based on your comfort. With personalized fitness programs, you'll receive expert advice on exercise techniques and nutrition, ensuring you maximize your results while minimizing the risk of injury.
Finding the right personal trainer near you is simple with Bark.com. By telling us what you need, you’ll receive free quotes from top personal trainers in Upper Arlington. Compare profiles, read reviews from real clients, and make an informed decision without any pressure to hire immediately. Whether you’re looking for a private fitness coach for weight loss or a specialized trainer for injury recovery, we’ve got you covered.
Upper Arlington offers a variety of personal training options to cater to different fitness goals and preferences. From affordable personal trainers in your area to elite performance coaches, you'll find professionals equipped with the knowledge and experience to help you succeed. Whether you need a gym personal training session or prefer the convenience of online coaching, you'll find a solution that fits your schedule and budget.
A personal trainer can significantly accelerate your progress by providing the expertise needed to optimize your workouts. With their guidance, you'll learn how to perform exercises correctly, tailor your diet to support your fitness goals, and maintain consistency. This holistic approach not only helps you achieve faster results but also fosters a sustainable lifestyle change that can lead to long-term success.
One of the key benefits of working with a personal trainer is the motivation they provide. It’s easy to skip a workout when you’re on your own, but knowing that someone is there to support and challenge you can make all the difference. Personal trainers hold you accountable, ensuring you show up and give your best effort every time. They also celebrate your achievements with you, keeping you motivated to push further.
Whether you’re training for a marathon, recovering from an injury, or preparing for a special event, personal trainers offer specialized programs to meet your needs. They take into account your current fitness level, any health concerns, and your personal goals to create a comprehensive plan. With their expertise, you'll have access to the latest training techniques and equipment that can enhance your performance and help you achieve your objectives.
Ready to transform your fitness routine and achieve your health goals? Start your search for a personal trainer in Upper Arlington today. With Bark.com, finding a certified personal trainer for weight loss, strength training, or overall wellness is just a few clicks away. Let us connect you with trusted professionals who can provide the personalized support and guidance you need to succeed.
I believe building strong relationships between clients and coaches is the most effective way to sustain long-term success. Your health will be constantly evolving as you make progress and your priorities change so a healthy relationship with your coach an important component for progress. I believe in getting to know clients for who they are in all aspects of their lives, so that I can better understand their individual challenges, and learn what motivates them to make change. With a bachelors degree in human nutrition from the Ohio State University, 1,250 hours of supervised clinical practice in dietetics, and registration from the Commission on Dietetic Registration, the value I provide to my clients is a strong educational and clinical background in nutrition sciences, recognized qualifications to practice dietetics and provide medical nutrition therapy, and professional training in nutrition education and personalized nutrition counseling. In addition to my medical accreditation, I have 6 years of experience as a certified personal trainer and have trained over 100 clients in private, group and academic settings. Beyond my experience and education, I have been on my own health and wellness journey and understand the challenges to living a healthy lifestyle. I believe that with the right support, anything is possible. The business behind Healthier by Rachael is to support individuals on their path to wellness by teaching them how to incorporate healthier choices into their already existing lifestyle.
Our thoughts and attitudes influence our behavior. I work with clients to create positive belief systems so that they can build the resiliency they need to be successful. Once your mind believes that you can become healthier, your body will follow.
Consistency is key to achieving results. Small, daily habits practiced over time yield better results than inconsistent, extreme fluctuations in behaviors that are unsustainable. Think of it like compounding interest - if you start making small, daily deposits into an investment account, your yield will be much greater in 20 years than if you wait and try to make one large deposit. Fitness is the same. Start now and start small - you will be thankful you did.
I love teaching people how to take control of their own health. When we are educated and empowered to live healthy lives, we are better equipped to do the things we love. I feel fulfilled when it "clicks" for a client how fitness and nutrition impacts their daily lives, their mental health, and their personal and professional relationships.
I enjoy the opportunity to connect with clients in ways that are not always available to larger organizations. Starting my own business allows me to operate with the integrity that I hold for health and wellness, without being influenced by outside agendas. I believe this allows me to provide the most authentic service to my clients.
We are all teachers and students. I enjoy learning from my clients as much as I love teaching them. I look forward to learning about your unique qualities and seeing what ways I can help add value to your life while you are adding value to others.
In person training is available in Columbus, OH with limited availability. Please inquire for more details if you are interested.
Online personal training is open with full availability. Online training will be hosted over the TrueCoach platform and virtual meetings will be conducted through Zoom.
All in-person training will be socially distanced and your trainer will wear a mask upon request. Clients are permitted to, but not required to wear a mask during training sessions.
5.00/5.00
based on 42 reviews
The average rating for Bark Personal Trainers in Upper Arlington is 5.00, based on 42 reviews.
