Brian Unverferth
Multiple locations
Multiple locations
Why should you hire me?
• You will get results
• You will enjoy your session
• You will learn the strategies for long term training success
• Custom training based on your goals, needs and abilities
My details:
I am a personal trainer and performance coach and the owner of Flight Lab Hoops.
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How do you help your clients achieve their fitness goals?
I ask for client input and then create a workout based on their goals, needs and abilities. I use my 16+ years experience as a trainer and the best scientific knowledge available to guide my training plan.
What’s the secret to getting the body of your dreams?
My experience and the scientific literature consistently point to adherence/consistency of:
Progressive exercise training
Nutrition habits
What do you love most about your job?
I love helping my clients reach their goals. When I see a client learn and build confidence in the weight room while also achieving their goals, it inspires me.
What inspired you to start your own business?
I loved training personally. I have always been active and thought that sport and training were fun. I found out I was pretty good at training and wanted to share and teach my passion to help benefit others.
Why should our clients choose you?
My clients will get results, they will enjoy training and they will have the confidence and exercise competency to train independently if they choose.
Can you provide your services online or remotely? If so, please add details.
I can train in person or remotely. I have an app to train remotely.
What changes have you made to keep your customers safe from Covid-19?
I received my first dose of the vaccine as soon as it was available. I am fully vaccinated and boosted. I will continue to monitor the situation and be mindful of my clients requests.
Personal Training
After consulting with my client, I implement a training program based on my clients goals, needs and abilities. I coach them on proper exercise technique to maximize performance and safety. Training sessions last 1 hour.
