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Durham
We off virtual fitness & wellness until safe to reopen. Our desire is to help the members of our community to become the best version of themselves! We accept most wellness insurance plans, Silver Sneakers and Prime!
Durham
I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Certified Corrective Exercise Specialist. I specialize in helping you reach your exercise goals while keeping you injury free. I strongly believe that we are here to live a happy and healthy life! There is so much to experience and enjoy….we should be living, not just existing! Stress, responsibilities and oftentimes not knowing what to do hinders many and keeps us stuck.
Durham
Personal Training, Group Training Adult, Teens and Grade school Strength/Speed/Agility, Weight loss, Basketball skill development,
Durham
Larry Bratcher is a Strength and Conditioning Practitioner specializing in sports performance, injury rehab and prevention. He holds a Z-Health Movement as well NASM’s CPT, PES, CES certifications with CSCS pending.
Durham
We provide Individualized Exercise Training and specialize in rehabilitation exercises for injuries and pain relief. With our knowledge and experience in working with professional sports teams, we are specialized in working with where you're at in your fitness journey and taking you to where you want to be. If you are looking for fitness training or injury prevention/rehabilitation then you are in the right hands here at Pro10 Rehabilitative Massage & Training.
Durham
MKO Fitness LLC - Mobile Fitness Training Services Business Overview: MKO Fitness is a specialized mobile fitness company serving the Durham, NC area, founded and operated by Ashanti Robinson, a certified fitness professional with 21 years of industry experience and advanced credentials including a B.S. in Human Performance & Wellness, M.S. in Physical Education, and NASM certification.
Chan K.
Ashanti is an excellent trainer - I don't even know where to start! I started working with him in July of '18 and I'm glad that I did! Ashanti is obviously a subject matter expert in the fitness/training arena. I've had one on one sessions with him, attended his full body boot camps (you will feel the BURN), spin classes, and currently working on the personalized workout plan. Ashanti is a very patient, funny, and genuinely concerned about his clients' overall health. Although I'm still working on my lifestyle change, i've learned new workout techniques, my weight has been steady instead of dropping, i've gained confidence, and overall better management of my body/health. I'm looking forward to more gains and classes in 2019!
Durham
Defeat is a state of mind. No one is ever defeated until defeat has been accepted as a reality. - B.L
Durham
My name is Lynsey. I am a mom of two teens and they keep me on my toes. I am also a Certified Personal Trainer and Certified Nutrition Coach!! My niche is working with busy women of all kinds! I also work with teens! I’ve been through a weight loss journey of my own! Let me help you on your journey!!
Are you ready to transform your fitness journey and achieve your personal health goals? Finding a personal trainer in Durham is now easier than ever. Whether you're aiming to lose weight, build strength, or simply improve your overall health, the right personal trainer can provide the personalized support and expert guidance you need to see results faster. Let us help you connect with some of the best personal trainers in Durham today.
The journey to fitness can often seem daunting, especially when faced with the myriad of workouts and nutritional advice available. A personal trainer simplifies this process, offering customized fitness plans tailored to your specific needs and goals. If you're struggling with motivation, feeling confused about your workouts, or not seeing progress on your own, a personal trainer can be the key to overcoming these barriers.
A personal fitness trainer provides accountability, ensuring you stay on track and push yourself to your limits safely. They bring a wealth of knowledge about exercise physiology, nutrition, and injury prevention to your sessions, helping you maximize your efforts and minimize the risk of injury. Whether you prefer the expertise of male or female personal trainers, you'll find someone who can align with your preferences and training style.
Living in Durham means you have access to a wide range of personal trainers specializing in various fitness areas. From certified personal trainers for weight loss to those offering specialized in-home personal training services, the options are numerous. If you're searching for “personal trainers near me,” you’ll be pleased to know that Durham boasts a diverse selection of highly-reviewed professionals ready to support your fitness journey.
Our platform allows you to find personal trainers who offer one-on-one fitness coaching, ensuring you receive the personalized attention you deserve. Whether you’re interested in gym personal training or more flexible, private fitness coaching sessions, there are personal trainers who can match your lifestyle and schedule.
Every fitness journey is unique, and personal trainers understand this. Whether your goal is to lose weight, gain muscle, improve cardiovascular health, or recover from an injury, personal trainers in Durham can create a program specifically designed for you. They take into account your fitness level, preferences, and any physical limitations you may have.
For those preparing for an event or needing specialized training, such as sports conditioning or rehabilitation exercises, our network of trainers includes experts in these areas. This ensures that no matter your objective, you can find a personal trainer equipped to help you succeed.
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Finding the perfect personal trainer in Durham with our service is straightforward and hassle-free. Start by telling us what you need, and we’ll connect you with service providers in your area. You’ll receive free quotes from top personal trainers, allowing you to compare profiles, read reviews, and make an informed decision.
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One-on-one fitness coaching offers numerous benefits. With undivided attention from your personal trainer, you receive a tailored workout plan that evolves as you progress. Your trainer will monitor your form, provide encouragement, and adjust your routine to keep you challenged and motivated.
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Don't wait any longer to take control of your health and fitness. By hiring a personal trainer in Durham, you’re investing in a healthier, happier future. Whether you're new to fitness or a seasoned athlete, personal training can elevate your workouts and help you reach your goals more efficiently.
Connect with our network of trusted personal trainers today and take the first step towards achieving the body and health you’ve always wanted. Let us help you find the perfect match for your fitness needs, and start experiencing the benefits of professional guidance and support.
Durham
I am the most experienced and credentialed Personal Trainer in the Durham-Chapel Hill metropolitan area. I have a fully equipped private training facility with easy parking, shower, and changing room. It is conveniently located on Durham-Chapel Hill Blvd. Service Road near Durham Academy Middle School and Duke Forest. I am a US Marine Corps Veteran, Exercise Physiologist, Rehabilitative Exercise Professional, Functional Medicine, and Integrative Nutrition Health Coach.
I work with private clients to help them get out of pain, improve athletic performance, and prevent injuries using Human Biomechanics Training.
I have a fully equipped private facility located conveniently on the outskirts of downtown Durham serving the populations of Durham, Chapel Hill, Raleigh, and the Greater Triangle Metropolitan Area. My goal is to help you function at your highest capacity as a human being, regardless of what your goals may be. Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint.
My clients learn to train in a way that is simple and sustainable. They learn how to establish fitness and lifestyle "tools for their toolbox" that will be relevant for the rest of their life and can be scaled accordingly as they age with a focus on injury prevention and human performance.
I have establish long standing partnerships with my clients to help them reach their goals in a career spanning over two decades. Through a combination of applied knowledge, communication, and consistency I spend my day helping humans achieve, sustain, and experience the best version of themselves.
During the first decade in my career as a health and wellness professional, I lived with severe chronic neck and back pain from injuries sustained from my time serving in the US. Marine Corps. I tried every system available searching for answers, but with only minimal results. During the second decade of my career, I discovered several Functional Movement systems and the practice of Functional Medicine which helped me tremendously. Through this process, I have learned how to maximize human potential and guide my clients to achieve optimal health and wellness at any age or fitness level. Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint.
WHAT HUMAN BIOMECHANICS TRAINING WILL DO FOR YOU
Offers a natural alternative to chronic pain by re-tensioning the muscles of your body
Teaches simple sustainable tools to get moving
Corrects faulty posture and movement patterns neurologically and physiologically
Decompresses your spine and stabilizes your pelvis
Improves functional movement, flexibility, strength, balance, and overall health
Enhances Weight Loss
Improves Athletic Performance
Reduces the risks of injuries and ensures a long life of pain free movement
Creates a sustainable body that has an improved capability of responding to environmental stressors
5.00/5.00
based on 125 reviews
The average rating for Bark Personal Trainers in Durham is 5.00, based on 125 reviews.
