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Inward Office

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Personal Trainers Yoga Classes Pilates Classes Zumba Classes More...
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I

Inward Office

Online

Personal Trainers Yoga Classes Pilates Classes Zumba Classes More...
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

Contact us for group and individual yoga or fitness classes. We also have meditation training for attentional control to help with the mental ups and downs. We are located in Western NY/Rochester NY area and do on-site corporate fitness & mindfulness classes.

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Services

Yoga, barre, Pilates, Toning, HIIT, Sculpt, Barre Flow, PiYo, SoulFusion, Meditation, Core Strength classes.

Meditation, Mindfulness in 5 minutes, Mindfulness for Adaptive Leaders, Stress Reduction classes