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Kingston Athletics

Spring Lake Mobile Home Park, New York

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5/5

16 customer reviews

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28 November 2018

I cannot overstate how much Kingston Athletics has improved my life over the past year. As a former high school and college athlete, I was feeling a little lost as I entered my mid-30s. Working out by myself had become boring. Running was OK, but it wasn't enough. Team sports for adults were nowhere to be found.Kingston Athletics provided all that I needed to stay healthy and quench my competitive thirst. Its excellent trainers arrange daily workouts that are well planned and challenging. The other members have provide encouragement, tips and camaraderie that you cannot find anywhere else. And regular seminars and training at the gym offer opportunities to learn more, measure your success, and complete against your friends. But the most unexpected thing has been this: the members of the gym have become like a second family or a new set of awesome friends. We cheer for each other, celebrate milestones and genuinely enjoy each other's company. Don't be intimidated by people who say CrossFit is too hard, or boot camps are too strenuous. This is a gym that has its arms wide open to people of every size, shape and skill level. Join and you'll never regret it. More...

Reviewed on Google Maps

28 November 2018

I've always struggled to find the motivation to consistently exercise - not anymore. In the past year and a half, my goals have progressed from general fitness and weight loss to very specific goals; all of which I've accomplished and am in the process of defining new goals.The coaches at Kingston Athletics are supportive, provide expert advice and guidance - which isn't even the best part. The Kingston Athletics coaches and members are like family, the motivation that stems from this atmosphere is awesome. This is where you go if you want to change your life. More...

Reviewed on Google Maps

29 October 2018

If you are tired of your same old work out routine, Kington Athletics is the place for you! Whether you decide to take their CrossFit or Bootcamp classes, both will push you to the limit while working your entire body. They have great instructors to ensure you are doing each movement correctly while prescribing you to use the proper amount of weight to achieve maximum results. The bottom line is, the space is great, the people are great and the fitness is unbelievable for all levels. More...

Reviewed on Google Maps

29 October 2018

From someone who has never experienced crossfit until about 2 months ago, I can't imagine working out anywhere else going forward. Kingston Athletics has some amazing trainers and coaches who motivate you to always do your best. I use to be a 3 sport athlete and Kingston Athletics brings back that competitive atmosphere and team like comradery I have been looking for. More...

Reviewed on Google Maps

29 October 2018

March 2018 I joined the 6 week new you program. I was an overweight 56 year old that needed to find something to get into shape. By the time that program ended, I was hooked. Between the support of the coaches, and the other gym members, your welcomed as part of their family from day one. With many choices of days and times for classes, there is most likely a good time for everyone. Friendly competitions that are serious, but at the same time fun and supportive from other competitors. 7 months later I can honestly say I'm in the best shape I've probably been in in over 25 years, if not more. I highly recommend checking Kingston athletics out. You won't be disappointed! More...

Reviewed on Google Maps

29 October 2018

I have been coming here several months and enjoy working out each time! The instructors are knowledgeable, helpful and can adjust the workouts to your fitness level. The members are welcoming and the group atmosphere makes working out fun! More...

Reviewed on Google Maps

29 October 2018

Since joining Kingston Athletics I have never been more motivated to work out, get healthy and change my lifestyle. They have great support from fellow members as well as the coaches who are right there working along side and motivating you every step of the way. I have never looked forward to going to the gym until now and with flexible hours it easy to find a time that works with an active lifestyle. If you want to change your life,see results and have fun doing it, I HIGHLY recommend Kingston Athletics! More...

Reviewed on Google Maps

29 October 2018

The best gym in Kingston hands down! The coaches are amazing and extremely knowledgeable. They push you to step outside of your comfort zone and truly know your potential. I love the group classes because everyone is pushing and supporting each other through their workouts. Truly like no other gym in Kingston. You’ll see all different ages and skill levels. I joined over 3 years ago and would never think about joining any other gym in Kingston. More...

Reviewed on Google Maps

27 May 2018

I am so thankful to be a member of this gym. My experience here has been nothing short of amazing. Not only have I become more of a well rounded athlete with the support of the coaches, I have met the best of friends. Kingston Athletics is great for anyone who wants to begin or continue their CrossFit journey. More...

Reviewed on Google Maps

27 May 2018

I have so many good things to say about Kingston Athletics I don't know where to start! The gym is gorgeous, the instructors are sweet, tough, informed, and incredibly talented. The people are amazing, inspiring, and super fun. Class is guaranteed to make you feel awesome, work you hard, and keep you coming back. And beginning to see results is the most exciting thing. I cannot recommend this gym more highly. If you're about feeling and looking amazing with a solid group of motivated people, roll through!!! More...

Reviewed on Google Maps

3 March 2018

Great place to workout and meet good friends! I've gone to a lot of other gyms but truly first rate. Its like having a personal trainer while working out.

Reviewed on Google Maps

14 November 2017

A place for all levels of fitness! The programming is challenging and fun, and the amazing coaches somehow know what you're capable of even better than you do. They motivate you and encourage you and teach you - What you will accomplish here is life changing, no question. The other important aspect worth mentioning is the super fun and supportive community. I cannot say enough about this place - if you're considering checking it out (which you are because you're reading the reviews), JUST DO IT. More...

Reviewed on Google Maps

30 October 2017

Great atmosphere. Talented instructors. Plenty of equipment. Really what more do you want in a place to workout? I started working out with Kingston Athletics a few years and their commitment to investing into the gym is apparent. Scheduled workouts are great because they have a little of everything. If you are willing to put in the effort the results will come. More...

Reviewed on Google Maps

29 October 2017

I have been apart of Kingston Athletics since it’s creation. It has been an incredible catalyst in my life. Physically I have never felt better. I am able to push my body everyday and I am amazed at all the things I am capable of doing. Along with physically feeling great, the coaches are always there to encourage and help you. I have also developed many close friendships that have lasted years. Kingston Athletics is more than just a gym, it’s a place where you always feel like you are improving your health while in a rewarding social environment. More...

Reviewed on Google Maps

27 October 2017

Awesome place. I’ve been going for 2 months and am feeling amazing. Great environment. All different levels of people go. They’ve got classes as well as personal training and a yoga room . Everyone is knowledgeable not just about working out but also nutrition. Highly recommended. More...

Reviewed on Google Maps

27 October 2017

When I joined Kingston Athletics/CrossFit Ulster, I was a transplant from a "traditional" gym where I didn't really know what I was doing, putting in what I thought was decent effort at the time and getting no results. With the help of the fantastic coaches and focused programming at Kingston Athletics, I was able to turn my idea of "fitness" around and make real progress and profound changes in my life. When you have support coming at you from every direction, both from the coaches and your fellow members, it helps you want to work hard and push yourself. In my 4+ years here, I've become a person who needs and wants to be here almost every day. Not only do I feel better and look better than when I started, I've gained confidence and an accountability to myself that was lacking before. I've met so many great people that I probably would not have crossed paths with otherwise. The group classes are challenging, but inclusive, fun and scalable for everyone. Due to a hip injury a few months ago, I started doing workouts that the owner Sean programmed specifically for me. I am so grateful that I've been able to continue going to the gym without disrupting my routine (all while getting better!) The programming has been spot on and I feel like I am getting stronger in areas that are integral in my recovery.

If you are even the slightest bit curious, I would highly recommend trying out Kingston Athletics. There are no shortcuts here, but your mental and physical health are well worth the hard work you will put in.
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