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Bedford
I am an adaptive exercise specialist- helping women achieve full balance health that includes strength-cardiovascular and mobility and flexibility. I work one on one or in limited number small groups only. I work with many orthopedic issues to optimize lifelong health and freedom of movement. I - offer services online and well as in the studio, and have many remote and out of state clientele.
Bedford
Caitlin - Your Personal Trainer and Wellness Coach Hi! I’m Caitlin Rebe, founder of She Synergy, a fitness and sexual wellness brand that empowers women to feel their best through personalized training, health and intimacy coaching, and building a supportive community. Growing up in New England in an athletic family, I was raised to prioritize helping others and staying active, a passion I’ve carried into my career.
JOHN O.
I would like to enthusiastically recommend Caitlin Rebe as a personal trainer. I began working with her about a year ago; she did me a great deal of good. I am 76 years old and had a stroke a couple of years ago. Some effects of the stroke were a loss of upper body strength, a distortion of my sense of balance, and a limitation on my gait-- for instance, I had trouble walking down inclines.
Bedford
I'm NASM certified Personal Trainer since 2007. I offer the following services in the comfort of your home or on line: - free consultation - individual training programs (sessions are recorded for clients use) - diet guidance - weight reduction - strength training
Bedford
Kimberly Turosh Marineau
I completed the 6-week challenge and amazingly lost 17 lb and 7% body fat that was a huge Improvement for me, to get me back on the right track, each week got a little easier and the coaches were fantastic. A shout out to coach Cara who was amazing and motivated us to push ourselves, as we did, we all saw the results, they were not lying!! So happy I took the leap and now on my way to a more healthy lifestyle! More importantly I feel stronger and know I can do anything and as an added bonus now I can recieve my Wellness Credit for BMI and will have a decrease in my health insurance premiums!! Thank you True Peak, you have an amazing program and dedication to change peoples lives, keep rocking it!!
Bedford
Julie K
Amazing Doctors, close to home. My husband and I both see Dr. Lammers. He is hands-down probably one of the very best doctors I have ever had. He is highly recommended but from what I understand, all the doctors here are top-notch!I like that this is a family practice. That means that the doctors are full-service doctors and can handle everything from gyn exams to flu shots. They can perform blood work right on the spot too so there is no need to run all over the place if the doctor requires tests. Love this place! I feel healthier already!
Bedford
Jon Siefken
The results I achieved as one of Brian's clients were incredibly positive. I am very happy with the outcome and how much healthier I feel.To anyone that is even considering taking that first step to a healthier lifestyle, I recommend giving Good Training a call and setting up at least one reasonably priced session with Brian to try it out.He'll develop a personally tailored routine for you based on current fitness levels, monitor your progress, measure body fat and adjust your workouts accordingly to achieve maximum weight loss, agility and stamina. This is one of the best investments I've ever made.
Bedford
A World Class Strength and Conditioning Gym in Bedford, New Hampshire With over 12,000 square feet of space, we are the largest CrossFit box in the area. We offer the most classes of the largest variety including both CrossFit Kids and Teens classes, Olympic Lifting classes, Barbell Club, along with Strongman and Yoga classes as part of your membership. We offer all that and more.
Bedford
Mark Molinyawe
Starting this off by saying I’ve never been a “gym” person. The furthest I ran was to the fridge. All that changed after I participated in the ‘6 Week Challenge.’This place isn’t just a gym, it’s a community and a resource. Gaining healthy eating habits and learning how to be the best version of yourself, physically and mentally, are two of the many factors that got me hooked.The team of coaches are motivational, honest, and supportive. It isn’t intimidating! Instead of adding to my anxiety, the classes, coaches, and other gym goers actually helped relieve it.I never thought I’d look forward to working out, let alone miss going to the gym. It’s exciting to not only see your progress, but the progress of those around you. I can’t say enough great things about this facility and the environment that has been created there!
Are you ready to take control of your fitness and well-being? Finding the right personal trainer in Bedford can be a game-changer in achieving your health goals. Whether you aim to lose weight, build strength, or simply maintain a healthier lifestyle, a personal trainer offers personalized support and expert guidance tailored to your needs. With the right personal fitness trainer by your side, you'll find yourself motivated, accountable, and on a faster track to reaching your objectives.
Hiring a personal trainer is not just about having someone to guide you through workouts; it's about transforming your approach to fitness. A certified personal trainer can provide you with a structured program that aligns with your specific goals, whether that's shedding pounds, gaining muscle mass, or improving overall health. With professional insight into exercise science, a personal trainer can help you avoid common pitfalls and inefficiencies that often hinder progress when working out alone.
One of the main advantages of working with personal trainers is the personalized coaching they offer. Unlike generic fitness plans, a personal trainer will assess your current fitness level, consider any physical limitations, and design a customized workout regimen. This individualized attention ensures that each session is optimized for your success, making it easier to achieve results more quickly and safely. Whether you prefer a male or female personal trainer, you'll have access to a professional who understands your unique preferences and needs.
Many people struggle with motivation, confusion about workouts, and a lack of visible progress. A personal trainer can help you overcome these barriers by keeping you accountable and consistently engaged. They will introduce variety into your fitness routine to keep things exciting and challenging. Plus, with their expert advice, you'll learn proper techniques to maximize the effectiveness of your exercises while minimizing the risk of injury.
Searching for a "personal trainer near me" can yield numerous options, but how do you choose the right one? Bark.com simplifies your search by connecting you with hundreds of trusted personal trainers in Bedford. Each trainer is vetted and reviewed by real customers, giving you confidence in your choice. Our platform allows you to compare profiles, read reviews, and request free quotes from top personal trainers in your area. With Bark.com, finding the perfect match for your fitness journey has never been easier.
Flexibility is key when it comes to maintaining a consistent fitness routine. Many personal trainers offer in-home personal training services, providing the convenience of working out in the comfort of your own space. Alternatively, if you prefer the flexibility of virtual sessions, there are trainers who specialize in online personal training. This allows you to benefit from professional guidance regardless of your location or schedule.
Contrary to popular belief, hiring a personal trainer doesn't have to break the bank. Bark.com features a variety of affordable personal trainers in your area, ensuring quality fitness coaching that fits within your budget. By investing in a personal trainer, you're investing in your long-term health and well-being. The benefits of personalized, one-on-one fitness coaching often outweigh the costs, as you'll achieve faster and more sustainable results.
Whether you're preparing for a special event or recovering from an injury, a personal trainer can tailor a program to help you meet these specific goals. From brides looking to get in shape for their wedding day to individuals recovering from an injury, a personal trainer's expertise ensures that your fitness plan is safe, effective, and aligned with your objectives.
Ready to embark on your fitness journey with a personal trainer in Bedford? Start by visiting Bark.com and telling us about your fitness needs. From there, you'll receive free quotes from top personal trainers, empowering you to make an informed decision. With our easy-to-use platform, the power to transform your fitness and well-being is at your fingertips. Don't wait any longer—explore your options and find the personal trainer who will inspire and guide you every step of the way.
4.82/5.00
based on 109 reviews
The average rating for Bark Personal Trainers in Bedford is 4.82, based on 109 reviews.
