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Lombard
Joe's dojo is a school that specializes in self defense and self improvement. We offer group classes for general interest and private lessons for specific goals.
Lombard
Fitness is a piece of the larger puzzle called "your life." I have 15 years in the wellness industry. Ranging from fitness specialist, personal trainer, fitness director and owner/corporate wellness company called "WorkLife LiveWell." I provide 100% undivided attention to each individual. My goal is that together we identify what you "want" your life to be. Your wants create choices and choices have decisions and decisions are the action steps to point you closer to the life you "want!
Lombard
Stryker Strong provides specialized personal training and nutrition programs. Our team consists of National Academy of Sports Medicine Certified Personal Trainers, Certified Nutrition Coaches, and fitness nutrition specialists. As well as interns with or working on BS degrees in nutrition, dietetics, or exercise sciences. Everything we do is science based but artfully applied to offer a very personalized experience for each client.
Lombard
Mary Ann Friedl Golla
If it wasn't for Khris I wouldn't be walking!!? Working with Khris for the last three years after several surgeries I am able to do anything with Khris's amazing training and coaching !! Khris is an awesome human being who listens and posseses so much integrity!!? Khris has not only changed my body but my mindset!! Contact Khris today and start changing your life !!
Are you ready to take your fitness journey to the next level? Finding the right personal trainer in Lombard can make all the difference in achieving your health goals. Whether you're looking to lose weight, build strength, improve overall health, or just need someone to keep you accountable, a personal fitness trainer can provide the expert guidance and motivation you need. With a wide range of services available—from in-home personal training services to one-on-one fitness coaching—there’s a perfect match for every lifestyle and goal.
Hiring a personal trainer is more than just having someone to supervise your workouts. It’s about having a dedicated professional who understands your unique needs and can tailor a fitness program specifically for you. Many individuals struggle with lack of motivation, confusion about effective workout routines, or simply not seeing progress when working alone. A certified personal trainer can help break through these barriers by offering personalized support and expert advice. They track your progress, adjust your training regimen as needed, and ensure you're performing exercises correctly to prevent injury.
The personal trainers in Lombard offer a variety of services that cater to different fitness levels and goals. Whether you prefer working with a male or female personal trainer, you’ll find professionals who specialize in everything from weight loss to strength training and even recovery from injuries. These trainers are not just fitness enthusiasts; they are experts with certifications and experience in helping clients transform their bodies and lives.
With busy schedules, finding time to visit a gym can be challenging. That’s why many personal trainers offer flexible training options, including in-home sessions and online coaching. This allows you to receive the benefits of personal training at a time and place that suits you best. Whether you need a pt trainer who can come to your home or prefer virtual sessions, Lombard's personal trainers are equipped to provide the support you need to succeed.
Worried about the cost of personal training? Finding affordable personal trainers in your area is easier than you think. Many trainers offer competitive rates and packages that make it possible to achieve your fitness goals without breaking the bank. Plus, the investment in a personal trainer often leads to faster and more effective results, saving you time and money in the long run.
One of the biggest advantages of working with a personal trainer is the ability to achieve faster results. With their expert guidance, you’ll be able to maximize your workouts and avoid common pitfalls that can slow your progress. Whether you're preparing for an event, recovering from an injury, or simply looking to improve your overall health, a personal trainer can help you reach your goals more efficiently and effectively.
Many people face challenges when trying to maintain a fitness routine. Lack of motivation, uncertainty about which exercises are most effective, and not seeing progress can all be discouraging. Personal trainers are skilled in overcoming these challenges by providing structured programs, constant motivation, and regular assessments to keep you on track. Having a personal fitness trainer by your side means having a partner who is as invested in your success as you are.
With numerous skilled personal trainers in Lombard, finding the right fit for your needs is simple. When searching for a "personal trainer near me," consider what qualities are most important to you. Do you prefer a trainer with a focus on weight loss, strength training, or rehabilitation? Are you looking for someone with a specific certification or experience level? By defining your preferences and goals, you can find a trainer who aligns with your fitness journey.
Ready to take the first step toward a healthier you? Finding a personal trainer in Lombard is the perfect way to start. With Bark.com, you can connect with hundreds of trusted personal trainers nearby. The process is simple: tell us what you need, get free quotes from top personal trainers, and hire the best one for your job. Each trainer is vetted and reviewed by real customers, giving you peace of mind and confidence in your choice.
Don’t let another day go by without moving closer to your fitness goals. Whether you’re looking for one-on-one fitness coaching or exploring in-home personal training services, Lombard’s personal trainers are ready to help you achieve the results you desire. Embrace the opportunity to transform your health and well-being with the personalized support of a dedicated personal fitness trainer.
5 certifications. Insured. Nationally accredited. 14 years PT and 9 years mixed martial artist. Worked with Chicago Marathon and Wounded Warrior Project. As I make more with the online groups, I will start taking some of the money earned for local charities and build an online community that gets healthy while making a difference.
By making sure they actually learn WHY we are doing what we are doing. I make things pretty easy to understand and break it down. I dont mind being asked questions.
Patience and discipline. Not a very sexy answer, I know.
That I get to show others how much I take health seriously and get to help them on THEIR fitness journeys. Your body truly is the only thing you will own in this world.
After doing this for so long you get to a point where you say to yourself "Ya know... if I am going to be doing all this work... I might as well do it for myself."
Not to brag or anything but I have been doing this a long time. Its the only thing I know (besides mma) and the only thing I have ever truly enjoyed. I try to bring a happy, positive and SUPPORTIVE energy while still letting you know the tough love truths of the fitness industry. I will tell you what you NEED to hear still but show/tell you how to do accomplish it. I got you.
Oh yea. Im actually making this account for MAINLY online groups throughout the week. It will be a slow build but again, if you read my profile youll see I have big plans for when the groups become successful.
Well.... online lol. If you're in one of my online groups then nothing to worry about. If you can come to the studio, my groups are always limited and small around 4 max. I air out the gym twice a day and everyone has their own space and equipment..afterwards everyone wipes down and cleans off their stuff with our cleaning wipes, towels and solutions.
4.95/5.00
based on 893 reviews
The average rating for Bark Personal Trainers in Lombard is 4.95, based on 893 reviews.
