Kines Training & Coaching offers in-home exercise training and health coaching. Each workout is tailored to exactly what your body needs to function at it's best. I bring the equipment and motivation to you, and together we find the exercises that get the work done...without feeling like "work". Pregnant or postpartum? I have speciality training to help you train at your best with efficient and safe exercises.
Joe and Tommy are first class. They put their very best out to the client each and every session. I highly recommend anyone desiring to improve fitness and golf to see them. Excellent instructors and excellent guys.