Jamie Smith Fitness and Nutrition
(7)
(7)
I always go above and beyond for my clients! I will give encouragement, all the tools and Tough-love when needed to ensure that we get to your goals whatever they may be!
7 customer reviews
Sarah
I have already lost 10 pounds working with her for 2 months! Excited to see where the journey continues.
Alicia Brown
Jamie has changed my life. Before I met her, I was in this cycle I felt like I would never get out of. I didn’t realize how unhealthy my relationship with food was. Jamie has taught me life lessons in how I cope with eating and emotions. She really opened my eyes to how much I deprived myself and how much I would overthink everything. For the first time in my life i can say I love my body. I stopped looking at the scale and stressing. I also learned to fuel my body with whole foods. I could go on and on about how much she’s changed my life! In every aspect, not just fitness. As a mom of 5, I’m at a place where my stress is down and she’s taught me how to just simply breathe and focus. That’s priceless. She tells me how it is and doesn’t let me get away with excuses. She’s tough love but at the same time extremely encouraging! I need that! Forever grateful. More...
Sarah
I’ve worked with Jamie for over a year now and her support and coaching has been huge for me! Feeling like I have control over my health and nutrition has been a game changer. Life isn’t simple and obstacles constantly get thrown in the way but Jamie has taught me how to work my way through these without putting my health on the sidelines More...
Jolean Scarborough
Not enough good things to say about Jamie! This woman is committed to you and your goals from the very start. If your looking for someone to push you and always be 100% honest through all the highs and lows she is without a doubt your girl!
It’s hard to find a coach who is really trying to make a difference and you can feel all of that energy from her.
Thanks Jamie!
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Jaimie Kaplan
Jamie has been great to work with! She has helped me to manage my stress and to learn how to prioritize my life whenever I’m feeling overwhelmed. She’s great with tough love when I need it but also knows how to give me the guidance I need to be successful on my journey to a healthier wellbeing. We have been working together for some time and she continues to provide the tools I need to be stay focused and be happy without giving up. More...
Ashley Rini
I have been working with Jamie for almost two years now. She has completely changed my life in the best way! She’s always available when I need her and has always showed love and a deep care for me and my goals.
She’s held me accountable and that is absolutely necessary for progressing and improving your lifestyle! Her knowledge of nutrition/ macros/ workouts/ fitness/ stress management/ lifestyle advice is truly impressive and I’m always confident in receiving the best advice and support!!
Thank you Jamie!
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Rachel Worley
Jamie is amazing! She has not only helped me with my fitness journey but she’s helped me with stress management, my mental health, and overall finding myself again. She’s helped me find ways to better myself physically and mentally. Jamie is full of life and energy! She’s more than a coach, she genuinely cares about her clients beyond a coach setting. Checking in on me no matter what and pushing me to be my best self. More...
How important is a healthy diet to someone’s health and wellbeing?
What are you put in your body can alter your mood in so many ways! When you feel good internally, it radiates externally
What do you love most about your job?
I love helping others, overcome obstacles and challenges, and truly reached our best selves and show them that are capable of doing so
What inspired you to start your own business?
I’ve had my own journey with weight loss and the mental struggles of it, and I wanted to be able to help others over come those things and not have to go through all of the battles and challenges that I did
Why should our clients choose you?
I’m so passionate about my clients and their emotional, mental and physical well-being! It’s so important for me to be there for them and help them over come these challenges and obstacles
Can you provide your services online or remotely? If so, please add details.
I only provide online and remote services via Jamiesmithfitness app or email for life coaching
1-1 Coaching Remote
