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Stratford
Mo’s Motivational Health Club is an educational e-commerce based platform for physical and financial fitness service products. We offer 5-week fitness coaching packages, family-fitness programs and workshops. We partnered with Financial Education Services to help families repair their credit score, learn more about financial literacy and supplement their income to pay-off debt faster.
Stratford
See and feel the results of personal training or physical rehabilitation, without joining a gym. All training is private and one on one.
Brigette Benson-Muller
Claire is probably the best trainer you will ever find. With all her years of experience, her attention to you and to every bit of detail around getting the best results out of you, is next level. She is one in a million. Anyone training with Claire at Ever Active should count their lucky stars. I know I do.
Get fit on your terms with a personal trainer in Stratford. By choosing a local expert, you get a customized routine whether you're working out at home in Lordship or meeting at a local spot near Bridgeport.
No matter your starting point in Stratford, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in Stratford today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Connecticut is approximately $70 per session. While single session rates vary, most trainers in Connecticut offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like Stratford, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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My name is Matt and I have been working as a personal trainer for over ten years. I have a Bachelor's Degree in Exercise Science with a Master's in Sports Performance. I offer in-home personal training sessions straight to your door! I have all the equipment that you will find at a 'normal' gym (squat rack, dumbbells, barbell, resistance bands, bench, weights, etc), and I setup in the comfort of your own home. Whether your goals are to lose weight, run a marathon, or just get in better shape, I can get you there!
Simply starting to exercise is a big first step, but you need constant progression to continue to see results. As we work together, and I see the weight becoming too easy, I increase the weight or make the exercise more advanced. The body needs to be challenged continuously in order to see the best results and avoid plateau. I will keep you accountable and track progress in order to see improvement!
It starts with not comparing yourself to the Instagram models and all the filters and all your friends. It starts with simply wanting to be a better version of yourself. Feeling inadequate because you can't do an exercise that someone else can do, or someone has a 'better' body than you, won't help you. Be a better you than you were yesterday. Make small sustainable baby steps that you can keep day by day. The results will come.
I absolutely love building relationships and becoming friends with my clients. I love watching my clients reach their goals and have a better quality of life. I have had the privilege of helping overweight kids lose weight and gain self-esteem. I have helped a 90 year old be able to walk up his stairs which has changed his life! I have clients who have run sub 3 hour marathons with my help. I helped an athlete be able to dunk and receive a scholarship to college for basketball. I have helped a morbidly obese dad lose 100 pounds and be able to run around and play with his son, something he had missed. I just love helping people find joy in exercise and see what their body is capable of, allowing them to live the best possible life they can!
I moved to CT from Indiana and was working in a gym for 6 years when Covid hit and shut down our gym. I had already been thinking about opening up my own business but this was the perfect time, and I started training clients in their home. I went from struggling to thriving and it was so important for people to continue to exercise during these stressful times. Also, many people were afraid or unable to go to traditional gyms, and my services were much safer and convenient.
I am a passionate and energized individual. I am extremely optimistic and enjoy exercise and want you to feel the same way I do. I promise that you will not only get results, but you will have a great time doing it as well!
Yes. I have trained clients online, even while I was traveling in Brazil, I was able to have quality workouts via Facetime.
I started this company in the height of the pandemic, and therefore I clean the equipment with Clorox in between sessions, and can wear a mask if that makes you more comfortable. I have fully vaccinated as well.
5.00/5.00
based on 12 reviews
The average rating for Bark Personal Trainers in Stratford is 5.00, based on 12 reviews.
