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New London
We offer a small, appointment-only studio that is clean and private. Our program delivers results in only two 20-minute workout a week. It's the smartest workout available anywhere. Personalized, optimized strength training is the safest, most efficient path to realizing and retaining whatever results matter most to you. Our unique and effective program is powered by Exerbotics®, the premier strength training technology in existence.
New London
I help clients with weight loss, gain strength, improve flexibility and recover from injuries I am a NASM Certified personal trainer for 18 years. I offer an online customized workout program to help maximize results. Which includes: A customized workout program based on goals and health which is updated monthly to avoid plateau. Check-ins are weekly to keep you accountable, motivated and answer any questions.
Evan
Over the course of about 8 months, Brennan helped me get in shape for my wedding. During that time, I lost at least 25 pounds while gaining significant muscle/strength. Brennan developed thoughtful and ever-evolving routines while helping me manage diet and stay accountable. He cared about my progress and was always invested in having me meet (and exceed) my goals. Post-wedding, Brennan and I continued to our partnership, making progress for years. I 100% recommend you work with Brennan to build lifelong habits and improve your physical fitness.
New London
I offer group and personal training. I also offer a nutrition coaching program. I want to help you reach your health and fitness goals!! Train with me to get stronger, lose weight, gain confidence, sleep better, just feel better about yourself. I can offer advice about supplementation to speed up your results. Embrace the lifestyle!!!
kathy
This is my second year with B Fit Training and Brian never lets it get old, always coming up with new ways to keep the work interesting. I have not been injured even though my routine is pretty rigorous. He's a good listener and finds ways to work around old or new physical problems and I always leave the session feeling uplifted. Yea B-fit! Kathy
New London
The Physical Culture method of training is an individualized program based around the kettlebell to correct movement patterns, increase strength, achieve fat loss, and prevent injury. While the kettlebell is the center of the program, it also includes barbell, body weight, and yoga to create a well rounded program appropriate for the most seasoned athlete as well as one that is just beginning their journey into health and fitness.
Unlock the best version of yourself with a personal trainer in New London. If you've been searching for a "personal trainer near me," you're in the right place to transform your fitness journey. With a network of personal trainers ready to guide you, achieving your health goals has never been more accessible.
Personal trainers offer more than just workout routines. They provide motivation, accountability, and personalized fitness plans tailored to your unique needs. Whether you're looking to lose weight, build strength, improve overall health, or get ready for an upcoming event, a personal fitness trainer can make a significant difference in your journey.
Struggling with motivation? Confused about which exercises are best for your goals? Seeing little progress on your own? A certified personal trainer is the perfect solution. They bring expertise and a fresh perspective to fitness, ensuring you get the most out of every session.
One of the biggest advantages of working with personal trainers is the customized approach they offer. Unlike generic gym workouts, a private fitness coach designs a plan that suits your specific fitness level, preferences, and objectives. This tailored approach means you're more likely to see results faster and maintain them long-term.
Whether you're interested in in-home personal training services or prefer the atmosphere of a gym, there's a personal trainer ready to meet your needs. For those focused on weight loss, a certified personal trainer for weight loss can develop a strategy that combines effective exercise routines with nutritional guidance to ensure you reach your goals efficiently.
Many individuals face common barriers when embarking on a fitness journey, such as lack of motivation, confusion about which workouts are best, or not seeing the desired results. Personal trainers are skilled at breaking down these barriers. With one-on-one fitness coaching, you receive dedicated attention and support, helping you stay committed and on track.
In New London, you have access to a wide range of personal training options. Whether you're looking for male or female personal trainers, or need the flexibility of online sessions, the right fit is just a step away. If affordability is a concern, you'll find affordable personal trainers in your area who deliver exceptional value and results.
Finding your ideal personal trainer in New London is straightforward. Simply tell us what you need, receive free quotes from top personal trainers, and choose the one that best fits your requirements. With vetted and reviewed trainers, you can have confidence in your choice, knowing that others have successfully reached their goals with their guidance.
The best personal trainers in New London adopt a holistic approach to fitness. This means they don't just focus on physical exercise but also incorporate elements like nutrition, mental well-being, and lifestyle changes. This comprehensive method ensures you achieve not only your immediate fitness goals but also sustain a healthy lifestyle for the future.
Imagine losing weight, building muscle, or overcoming an injury with the support of a dedicated pt trainer. Clients in New London have experienced transformative results, from significant weight loss to improved strength and flexibility. The personalized support and expert guidance provided by personal trainers are instrumental in these success stories.
If you're ready to take the next step in your fitness journey, finding a personal trainer in New London is the way to go. With a focus on personalized support, accountability, and expert guidance, a personal trainer can help you achieve your goals faster than you ever thought possible. Start your search today and enjoy a healthier, fitter life with the help of a certified personal trainer.
No pressure, no commitment – just a chance to explore your options and find the perfect fitness partner to guide you on your journey to better health. Whether you're looking to hire a personal trainer for targeted goals or need ongoing support, New London's personal trainers are here to help you succeed.
After discussing your goals, I will customize a program specific to your needs coupled with nutritional counseling.
Based on your goals, I will develop a program specific to your needs to will yield the results you're looking for.
Even though every client has different goals, a program that combines safe and effective exercise techniques coupled with proper nutrition is the key to success.
The fact that I can be part of transforming someone's lifestyle to help them become more confident and happier individuals.
I love helping people achieve their goals; whether its weight loss, muscle gain, treatment of chronic illnesses, or sport performance, I enjoy contributing to the successes of my clients.
I have over 15 years of experience working with a huge demographic of people, I am dedicated and loyal to my clients, and I have an innate ability to make people feel comfortable in any situation.
I would prefer to provide my services in person, but in the event that you prefer remote or online, I can make it work!
All people entering my facility are required to wear masks. My facility is always cleaned and disinfected on a regular basis. We disinfect our surfaces twice a days using a surgical grade virucide that lasts for 7days. Our trainers are using CDC recommeded hand washing health, and we are actively cleaning common areas like countertops, fitness equipment, and restrooms.
4.99/5.00
based on 132 reviews
The average rating for Bark Personal Trainers in New London is 4.99, based on 132 reviews.
