B Fit Training
Waterford, CT
(1)
Waterford, CT
(1)
I offer group and personal training. I also offer a nutrition coaching program. I want to help you reach your health and fitness goals!! Train with me to get stronger, lose weight, gain confidence, sleep better, just feel better about yourself.
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1 customer review
kathy
This is my second year with B Fit Training and Brian never lets it get old, always coming up with new ways to keep the work interesting. I have not been injured even though my routine is pretty rigorous. He's a good listener and finds ways to work around old or new physical problems and I always leave the session feeling uplifted. Yea B-fit! Kathy More...
How do you help your clients achieve their fitness goals?
Strength training, interval training, nutrition coaching or guidance, mindset
What’s the secret to getting the body of your dreams?
consistency is the key to success!!!! small improvements to fitness, nutrition, hydration and sleep will pay huge dividends in the long run.
What do you love most about your job?
I love helping people change their mindset and allowing that to manifest the body they always wanted. Watching clients get stronger and do things they thought were impossible gets me excited.
What inspired you to start your own business?
I love helping people! I get up every day ready to help as many people as possible make positive changes in their life.
