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Hamden
Training with all facets of people. Maximizing the potential of my clients growth. Specifics of human optimization in biomechanics. I have created a system over the past three years. It is been proven to work for not only myself but with my clients. I have learned throughout my 15+ years of training myself. Price list: 1-1 $35 2-4 (people) $25 per 1-5 $20 Group training $175 for the month
Matt Chamberlain
Hamden
We Help People 35+ Get Strong, Lose Fat, Move With Confidence And Have All Day Energy Even If They Struggle To Put On Their Socks In The Morning Or Need Coffee Just To Get Through The Day.
Hamden
Julie Bailis
The coaches are professional, experienced, and fun. The members are welcoming and friendly. I feel like I am always challenged and learn something new with every class. Can't think of a better place to CrossFit! Thank you, True Athletics for turning me onto CrossFit and to helping me be a stronger person (physically and mentally). It's more than a gym to me. It's a community.
Hamden
Anthony Luaria
ive been training at this gym sense august of 2014, ive had training of 3 years before i came here. im glad i made the switch from my previous gym to this one because the coaches are always the same and the training partners are in it to better them selves and everyone else. if you wanna fight then this is the place to be, what better way to learn how to fight then to train under a intense BBJ competitor and MMA fighter? either way you get your moneys worth and you get what you give so come here and train hard and youll be a monster of these matts like everyone else, this is my second home and all these guys and girls here are family
Hamden
Donna Mae Cangiano
I HAVE BEEN TRAINING WITH PAUL FOR OVER TWO YEARS. I REMEMBER LIKE IT WAS YESTERDAY WHEN PAUL ASKED ME TO SQUAT WITH A 40LB DUMBBELL AND I THOUGHT ARE YOU KIDDING ME. IF I HAD LOOKED AROUND THE GYM I WOULD HAVE REALIZED THAT HE WAS NOT. TRUST ME IT WAS NOT EASY BUT PAUL HAD FAITH IN MY ABILITIES AND ENCOURAGED ME TO STEP OUTSIDE OF MY COMFORT LEVEL AND TRY THINGS I NEVER DREAMED I COULD DO. I HAVE COMPLETE TRUST IN HIS PROGRAMMING FOR ME AND KNOW THAT HE WOULD NEVER ASK ME TO DO ANYTHING THAT I COULDN’T DO. TRAINING IS NOT EASY BUT HIS COACHING PROVIDES ME WITH THE TOOLS I NEED TO GROW EVERY TIME I STEP INTO THE GYM. WHEN I STARTED WITH PAUL I ALSO HAD A SHOULDER PROBLEM AND HE WORKED WITH MY PHYSICAL THERAPIST TO PROVIDE ME WITH THE ACCESSORY EXERCISES TO STRENGTHEN MY SHOULDER AND ATTAIN MY GOAL OF DOING AN UNASSISTED PULL UP. WHEN I LOOK BACK AT THE PROGRESS I HAVE MADE WHILE UNDER THE ELITE EYE OF COACH PAUL I AM SO PROUD OF THE STRONG WOMEN I HAVE BECOME AND LOOK FORWARD TO EVERY SESSION WITH PAUL AS I KNOW I WILL ONLY GET STRONGER. HIS COACHING HAS MADE ME MENTALLY AND PHYSICALLY STRONGER AND GIVEN ME CONFIDENCE TO PUSH MYSELF AND NEVER SETTLE FOR EASY! HE GENUINELY CARES ABOUT ALL OF HIS CLIENTS AND BRINGS A LEVEL OF EXPERTISE THAT IS FOCUSED ON INDIVIDUAL GROWTH. I RECOGNIZE AND APPRECIATE PAUL’S THIRST FOR KNOWLEDGE AS HE IS ALWAYS EXPANDING HIS EXPERTISE IN THE FIELDS OF STRENGTH AND CONDITIONING, PROGRAM DESIGN AND POWER LIFTING.
Hamden
Erica Rescigno
I cannot say enough great things about my experience with the Challenge that I did at Ranfone Training Systems. I am a full-time working Mom of three, and getting time to myself is very limited and hard to come by. The whole journey was more than worth my time and effort. I would leave the gym feeling energized and go home with patience, less stress and grace.First off, the plan was offered and explained clearly with expectations and options up front. Secondly, the kickoff meetings was beyond my expectations as far as information, plans, nutrition, advice, encouragement and more.Third and most importantly, the SESSIONS were AMAZING!!!. The TRAINERS were all awesome and brought so much motivation , knowledge, fun, individualism and help! The classes were methodically designed and always diverse. I loved the fact that they weren’t so hard that I dreaded them but were challenging enough that I left with a red face, sweaty and tight. I have had hip and shoulder issues within the last year and none of those issues were affected. In fact, my whole body has never felt better. I am a changed person because of this program and team. I am forever grateful for the experience and knowledge I gained.
Finding the right personal trainer in Hamden can be the turning point in your fitness journey. Whether you aim to lose weight, build strength, or improve your overall health, a personal fitness trainer can provide the tailored guidance and motivation you need to achieve your goals. In today’s fast-paced world, having someone who understands your unique needs and keeps you accountable can make all the difference.
Personal trainers offer more than just workout routines; they bring expertise, personalized attention, and a motivational boost to your fitness regimen. If you're struggling with staying motivated, confused about which workouts are best for your goals, or just not seeing the progress you desire, a personal trainer might be the solution.
1. Personalized Support: A certified personal trainer will assess your current fitness level, understand your goals, and create a customized workout plan that aligns with your needs. Whether you're looking for weight loss, muscle building, or improving your cardiovascular health, a tailored approach ensures faster and more sustainable results.
2. Expert Guidance: With a professional by your side, you can be confident that you're performing exercises correctly and safely. This reduces the risk of injury and maximizes the effectiveness of your workouts. Whether you prefer a male or female personal trainer, Hamden offers a diverse range of professionals to fit your preferences.
3. Accountability: One of the biggest challenges in maintaining a fitness routine is accountability. Regular sessions with a personal fitness trainer ensure that you stay committed to your goals. Knowing that someone is invested in your success can be a powerful motivator.
4. Overcoming Barriers: Many people face obstacles like lack of motivation, confusion about effective workouts, or not seeing the desired progress. A personal trainer can help you overcome these barriers by keeping you motivated, providing clarity, and adjusting your plan as needed.
When searching for "personal trainer near me," consider the variety of services available. From one-on-one fitness coaching to in-home personal training services, the options are vast. Hamden offers a range of certified personal trainers for weight loss, strength training, and rehabilitation from injuries.
With so many options available, it’s important to choose a personal trainer who aligns with your goals and personality. Here are some steps to guide you:
1. Define Your Goals: Are you looking to lose weight, build muscle, or prepare for a specific event? Clearly defining your goals will help you find a trainer who specializes in your area of interest.
2. Check Credentials: Ensure that your potential trainer is certified and has the necessary experience. Look for personal trainers with positive reviews and testimonials from previous clients.
3. Consider Personality Fit: Your relationship with your personal trainer is important. Choose someone whose personality and coaching style resonate with you. Whether you need a gentle motivator or a tough coach, finding the right fit is crucial.
4. Ask About Their Approach: During initial consultations, ask about their training philosophy and how they plan to help you achieve your goals. This conversation can provide insight into whether their approach aligns with your expectations.
Starting your search for a personal trainer in Hamden is simple with platforms like Bark.com. Here’s how it works:
1. Tell Us What You Need: Provide details about what you’re looking for in a personal trainer. This could include specific fitness goals, preferences for male or female trainers, and any other requirements.
2. Receive Free Quotes: Get quotes from personal trainers in your area who meet your criteria. This allows you to compare options and find the best fit for your needs.
3. Choose Your Personal Trainer: With access to reviews and direct contact with trainers, you can confidently choose the right professional to guide your fitness journey.
In addition to personal training, consider exploring related services that can complement your fitness goals:
Embark on your fitness journey with the best personal trainers in Hamden and experience the transformative power of personalized, expert guidance. Whether you’re just starting or looking to elevate your fitness routine, the right personal trainer can help you unlock your full potential.
5.00/5.00
based on 47 reviews
The average rating for Bark Personal Trainers in Hamden is 5.00, based on 47 reviews.
