True Athletics LLC
Hamden, Connecticut
(14)
Hamden, Connecticut
(14)
14 customer reviews
Jessica T
5 stars! True Athletics is the place to be! True has such a close-knit community full or support and camaraderie that has kept me coming back for more for 5 years! The coaches, and members alike, foster a positive and encouraging environment that push me to be the best athlete I can be. The coaches are knowledgeable and promote safety in the gym each and everyday. All of the members are friendly and I have formed numerous long-lasting friendships. Going to True is my favorite part of the day.. I love my fitfam! More...
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Nicolas Restrepo
More than just a gym, Crossfit True is a community. I was very hesitant to start Crossfit, believing in the stereotypes associated with the Crossfit movement. Crossfit True pushes all that hesitation aside. From the owner, the coaches, and the members; everyone makes you feel at home and comfortable. The coaches all are very knowledgeable and push you in a safe and controlled environment. It’s not about how much weight you can move; it’s about being better today than you were yesterday. Everyone celebrates your accomplishments large or small. I recommend you come by and drop in for a class, talk to the coaches & the members, learn for yourself what this gym is all about. More...
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kim restrepo
Joined in 2017 thru a school PTA Challenge - 3 weeks in I was DONE. Having no previous experience, no weightlifting skills under my belt not to mention the fact I didn’t grow up playing sports I didn’t realize how much I’d be learning. 4th week in (with the help of the coaches & fellow members words of encouragement) I started to grasp movements & get comfortable with moving my body; I was hooked! Many people shared their opinions with me about CrossFit (yet none of them have ever actually attended 1 class) and tried to deter me but no one told me how addictive it could be! I started off 2 times a week, moved up to 3 times a week but was often getting 4 days in until I went unlimited...all bc it’s where I enjoy being. I enjoy the people I workout with & share accomplishments with - it’s an ultra supportive environment which encourages you to push your limits in a safe way. Not enough words to express gratitude for Monique & how she coaches - she knows her stuff, freely shares her knowledge of health & fitness & truly gets joy from seeing her members succeed. Try it - you won’t be disappointed!! More...
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Jack Delahunty
CrossFit true is the best CrossFit gym I have been to and when I go to any other gym it just doesn’t feel he same. The coaches all are very knowledgeable and willing to help you accomplish new goals. I was very hesitant to start CrossFit at first but I am so happy I did it at CrossFit true. The members all make you feel welcome from the start. More...
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Andy Green
Definitely a five star training facility due to highly knowledge coaches. Doesn't matter what your goals are, they will help you get there. Friendly and professional. Im happy for my first month here and very excited to see my performance next year in my half Ironman races due to conditioning I have never really done before. More...
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Meghan Bauer
I have been a member of Crossfit True for four years now. It has been more than a place to workout, the people there have become a second family. We cheer until the last person finishes, go on fun excursions together, and are beyond happy for each other when something amazing happens in any of our lives. The coaches are motivating and determined to make you see your potential. If I were you I would give it a try, you have absolutely nothing to lose!!! More...
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Alexander Kogan
Great coaches, great people, very supportive and fun environment.
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Cynthia Beauchamp
Highly trained and knowledgeable coaches. Constant encouragement and support from TA members. The best gym to establish and reach goals. Laughter. A home away from home. True Athletics is your other family. More...
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Matthew Duenskie
Great environment. Staff are super friendly and helpful!
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Rachel Dunkley
I didn't think I would like cross fit. Turns out the trainers at true athletics in Hamden, CT. Make it somewhere I enjoy being. It's hard work and always challenging but, well worth the effort. Best part I'm getting jacked. Rachel #crossfittrue More...
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Jon Adams
Best facility. Best coachinging staff. Best community. Even on my first day I felt welcome and never felt awkward asking questions. My goals may be different from the person next to me but we all share in the positive experience! Come check it out and see what your friends and family have been talking about. More...
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Jessica Trochsler
True Athletics is an amazing crossfit gym! I would be lying if I said I wasn’t nervous upon joining, but I am so glad I did! I was welcomed with open arms- all of the members are friendly and supportive and I have made some awesome friends; the coaches are just as supportive, extremely knowledgeable and always willing to help. On top of that, I am in the best shape I’ve ever been in! It’s a great community at TA! I would recommend it to anyone- guaranteed to love it! More...
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Julie Bailis
The coaches are professional, experienced, and fun. The members are welcoming and friendly. I feel like I am always challenged and learn something new with every class. Can't think of a better place to CrossFit! Thank you, True Athletics for turning me onto CrossFit and to helping me be a stronger person (physically and mentally). It's more than a gym to me. It's a community. More...
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Becky Carlyle
Cross Fit gets a pretty bad rep in the press these days. Crazy workouts, poorly trained coaches, dangerous moves. True Athletics turns all these stereotypes about Cross Fit completely upside down. The most important thing is the coaches, Dan and Monique. They are incredibly well versed in proper technique, and spend a huge amount of time with gym members of all levels in correcting form, enabling safe workouts with maximum benefit. This fantastic support leads to a great crowd of knowledgeable people to work out with, who work as a team to move forwards with their fitness. The atmosphere is wonderfully supportive, the workouts are well structured with clear long term aims (no getting up this morning, and deciding that doing 100 pull ups for time is the plan for today), and everyone there is seriously fun. I cannot recommend it strongly enough. More...
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