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Windsor
The journey of building strength is not an easy one. Strength means rejecting the easy path and choosing to live your best life in every moment. I have guided clients to greater strength and wellness for over 2000 session hours over the last 2 years. I received my degree in exercise science, nutrition and coaching in 2018. Since then I have continued my education in personal training by learning from the best in the industry.
Windsor
Paige Hornback
Great atmosphere, motivating trainers. The owners have been so kind and genuinely engaged. One month I became very ill and was out of the gym for about two weeks. I got an email asking how I had been doing. It's rare to see that kind of consideration these days, but shows that this gym is different than others since it is based on community. The classes are challenging, the space is well lit and they are currently undergoing a nice expansion. I can't wait to see the new space! Best gym in Windsor.
Personal training, strength and conditioning, weight loss, and nutrition counseling. In-person OR remote training available.
By developing an individualized exercise/nutrition program that fits the clients needs/goals. No cookie-cutter workout programs! Every program I develop is unique to the individual.
No secret! Just consistency - find a program that you love and stick with it! It's never a quick fix - you've got to learn to appreciate the journey.
Connecting with people. Also, seeing the joy that small lifestyle changes can bring to people - that never gets old!
I'm a very busy mom of two active kiddos. Owning my own business gives me the flexibility to be mom and coach without sacrificing either one.
Experience and a great personality - ha! I love my job, I love to work with people, and it definitely shows. When a good relationship exists between client and coach, the client will be so much more successful. It is my mission that every client enjoys and even looks forward to each and every session, whether it's in-person or remote.
Yes! I do have an online platform that I use for my remote clients! I use an app called Kickoff - easily downloaded on to any smart phone or tablet allowing me to connect easily with any client anywhere!
Customers can utilize my remote training option if there is any concern with working in a public gym. My in-person clients have access to a very-well sanitized and clean workout environment. Also, with regards to my cancellation policy - no loss of session if you need to cancel due to sickness.
5.00/5.00
based on 188 reviews
The average rating for Bark Personal Trainers in Windsor is 5.00, based on 188 reviews.
