Lindsey Jean, CSCS
Windsor, CO
Windsor, CO
Personal training, strength and conditioning, weight loss, and nutrition counseling. In-person OR remote training available.
Be the first to leave a review for Lindsey Jean, CSCS.
How do you help your clients achieve their fitness goals?
By developing an individualized exercise/nutrition program that fits the clients needs/goals. No cookie-cutter workout programs! Every program I develop is unique to the individual.
What’s the secret to getting the body of your dreams?
No secret! Just consistency - find a program that you love and stick with it! It's never a quick fix - you've got to learn to appreciate the journey.
What do you love most about your job?
Connecting with people. Also, seeing the joy that small lifestyle changes can bring to people - that never gets old!
What inspired you to start your own business?
I'm a very busy mom of two active kiddos. Owning my own business gives me the flexibility to be mom and coach without sacrificing either one.
Why should our clients choose you?
Experience and a great personality - ha! I love my job, I love to work with people, and it definitely shows. When a good relationship exists between client and coach, the client will be so much more successful. It is my mission that every client enjoys and even looks forward to each and every session, whether it's in-person or remote.
Can you provide your services online or remotely? If so, please add details.
Yes! I do have an online platform that I use for my remote clients! I use an app called Kickoff - easily downloaded on to any smart phone or tablet allowing me to connect easily with any client anywhere!
What changes have you made to keep your customers safe from Covid-19?
Customers can utilize my remote training option if there is any concern with working in a public gym. My in-person clients have access to a very-well sanitized and clean workout environment. Also, with regards to my cancellation policy - no loss of session if you need to cancel due to sickness.
Personal Training
One-on-one personal training in a gym setting. I provide individual workouts based on the person's needs/goals. All populations/ages, all abilities, and all levels of experience are welcome!! Nutrition counseling and weight loss guidance also provided.
Online/Remote Training
Personal training done in your location and on your time. Most flexible option available. I provide an individualized workout program based on your needs/goals - strength, toning, weight-loss, nutrition counseling. All levels of experience, all ages, all abilities welcome. Workout from home or gym - no equipment necessary!
