Finn Fitness & Wellness
Michael Finn, with over 20 years of professional coaching experience, offers unique and specialized private coaching to meet the goals of his clients. Michael has licenses, degrees, and certifications in Nutrition, strength/conditioning, Life Coaching, Massage Therapy, Sports Performance, Holistic Lifestyle Coaching, and, Corrective physical Therapy.
Clients come to Michael with goals of weight loss, elimination of injuries, aches and pains of all types, sport performance goals, functional fitness and wellness goals for life, stress management, career goals, and both finding and achieving your life's dreams.
Michael has a fully equipped private training studio so there is no distractions, no waiting for space, no membership fees, and no worries of others watching your every move.
Michael offers a unique coaching strategies for each individual. While you exercise there may also be nutritional education talks. While receiving pre-workout massage there may be some life coaching, stress management, or relationship talks to help you be more successful in all areas of your life. While receiving life coaching you may learn breathing and Qi-gong exercises to quiet the mind and build energy.
The coaching you receive is based on what you need for your goals, not some cookie cutter plan you find on the internet. Michael has a process for helping clients reach their goals, but the plan adapts and becomes unique for each client's needs and values.
If you have lots of time to work on your goals, Michael will adapt the plan for you
If your time is limited, Michael will adapt the plan for you.
These are just some of the advantages to private experienced coaching.
Do you want to be happy, healthy and athletic in your life?
Then contact Michael for a free consultation today.