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Manhattan Beach
My name is Theresa and I am the founder and Owner of SMARTFITT. I am a Registered Nurse, Certified Personal trainer, Certified Nutritionist, Certified Functional Aging Specialist , Certified Cancer Exercise Specialist and a Mix Martial Artist. My team consists of Registered nurses, pharmacist and physical therapist. We all love Martial arts and Fitness. We have a our own private gym.
Dixon
I started training with Theresa and her assistant Emily on February 1st and I have never felt better! I primarily work with Emily, and Theresa could not have made a better decision in an assistant. Emily is consistent, knowledgeable and extremely encouraging. What I appreciate most is her attention to detail! If I am having a difficult time with a particular exercise, Emily encourages me to reset and incorporates this difficulty into my regular routine until it is a celebration. To date I have more celebrations than I expected, I have lost more weight than I expected, I feel stronger than I expected and look forward to my workouts more than I expected!
Ok...I can go on and on about Smartfitt, but I'll add this final note. This is not just personal training! If you're interested Theresa provides you with a comprehensive nutrition plan. Her ultimate goal is for you to have a realistic and manageable life style change! It works!
Manhattan Beach
Mark L.
Fantastic gym, highly recommended. The coaches and staff are welcoming, helpful, upbeat and skilled in coaching to all levels of fitness. The gym is casual and laid back, full of people who take fitness seriously but a gym community that is easy to fit into and not pretentious, which is nice. I was a Crossfit newbie and was able to ramp up quickly, with tons of help and coaching from the awesome staff and fellow classmates. I am loving CrossFit Rising Wave and I would definitely recommend swinging in and checking it out!
Manhattan Beach
Framework 4 Health - we make your life easier by bringing the workout to you! We deliver premier mobile One on One , Group or Virtual Personal Training by our experienced certified trainers. Personal Training is the most effective way to reach your fitness goals with proper nutrition guidance, program design and correct exercise technique/form. Whether you want to lose weight, get back in shape, strength training, push yourself to the next level or recover from an injury.
Manhattan Beach
I am a personal trainer with 15 years experience, a retired Australian rugby league athlete and former coach. My passion is to help people achieve their health and fitness goals, to guide and motivate you in making it your lifestyle and most importantly help you feel like your best self. I work with clients of all ages and levels of experience specialising in Strength and Conditioning training whether it is for weight loss, weight gain, or overall fitness and better health.
Manhattan Beach
Private boutique Combat Training Studio located in Hermosa Beach. We focus on Thai Boxing, Jiu Jitsu, Personal Training.
Manhattan Beach
Home and studio training in the South Bay. Pilates, Trx, Strength, Stability, and Core. Have been in the fitness industry for 20 years.
Peaceful Warrior
The Sweat Fitness RB studio, and the staff there, are hands-down the best in the south bay. They offer so much in the way of integrative health and fitness: Pilates, fitness, yoga, HIIT and suspension training classes, for example. They offer localized cryo therapy, a hot stone massage bed, and massage therapists for your recovery.The owner, Jenn Santana, is always on the cutting edge of fitness programming, and she has equipment you've never seen or been on before (e.g., the SI Board, Kamagon, UGI). She never gives the same workout twice, and that's very difficult to do. She really cares about her clients getting the most out of their experiences . . .and their money.So, while all other studios in the south bay continue to close down shop, Sweat Fitness RB gradually grows into more beautiful spaces, and the space they are in now is so cool! You need to check it out. If you're new to the studio, you almost always can find a Groupon or Classpass offer to get your feet wet. Be careful, however, because you'll definitely want to become a regular here!
Manhattan Beach
Lets Reach Your Goals! Are you inspired to reach your fitness or sports goals? Want to tone-up? Curious about trying a new sport? Confused about exercise or nutrition? Need a kick-start or motivation? Dealing with joint pain, or an old injury? Do you want to improve your athletic goals? I am a specialized private practice Sports Chiropractic Doctor offering 'safer' and affordable exercise and nutrition guidance at my new indoor/outdoor performance campus in Torrance.
Manhattan Beach
We specialize in women's fitness particularly prenatal and postpartum exercise. Our studio uses pilates reformers along with other equipment to help clients learn how to engage deep internal pelvic floor and core muscles helping to gently strengthen the area and aid in full body function. The studio offers small group exercise classes OUTDOORS with masks for up to 6 people at a time or we have private training and "class by design where you can book your own trainer and have them customize a class for you.
Manhattan Beach
James Jordan
Jason is the best. When I started training with Jason I was skinny fat :) Never having been able to get rid of the stomach pouch but being relatively slim. I also had back concerns from injuries. He put me on a weekly schedule to build strength in core areas to support my frame. We built strength first with me easily besting my all time bench etc. The food program was awesome. I dropped a ton of fat and put on huge muscle gains. People I have known for a long time could not believe the size I put on which is what I was after. Also having shredded abs from this training was a nice result as well. I highly recommend Jason because of his knowledge, integrity, and just being an all around great coach. Thanks J.James Jordan
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4.94/5.00
based on 140 reviews
The average rating for Bark Personal Trainers in Manhattan Beach is 4.94, based on 140 reviews.
