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Mesa
Hi, I'm Karly, owner of Train Harder LLC. I'm originally from Michigan but I've called Arizona home for the last 7 years. With a background in fitness competitions and 6 years of coaching experience, I am deeply passionate about making a positive impact on my clients' physical and mental well-being. I specialize in strength training, postural correction, simplified nutrition, and hormonal rebalance for women.
Tyler Kontos
karly is an exceptional personal trainer, nutrition expert, and human being. I’ve had the pleasure of working with and watching her work with a broad demographic of clients at different stages in their fitness journeys. The attention she gives to her clients during their sessions really drives people to buy into their goals and keeps them coming back. Her expertise in corrective exercise enables her to work with anyone that has mobility limitations and ensures her clients learn proper form in every exercise. Whether your wanting lose weight, rehab an injury, or compete in body building, Karly Harder is the passionate coach your looking for. 🙌
Mesa
With multiple locations valley-wide including Scottsdale, Tempe, Mesa, Chandler, and Gilbert, Ideal Physiques has become Arizona's most trusted personal training company. We offer all-inclusive, individualized personal training for all fitness levels from beginners to professional athletes. Whether your goal is to build, shape, or tone, Ideal Physiques will help you transform using a science-based training approach.
Joss Divin
They are good at what they do, like professionals, and are empathetic to your goals. When I joined, I was experiencing weight loss due to some health issues and needed guidance on better practices that would allow me to fully leverage the gym without hurting myself. Well, it has been a beautiful journey so far; my goal is to gain 33 lbs, and in just one month, I have gained 12 lbs. I have gained my appetite and evolved mentally in being able to prioritize my well-being through investing in exercising and being intentional with my diet, thanks to the guidance and support of my trainers.
Mesa
Live online (Google Meet, Skype, Zoom, FB Messenger, FaceTime) and in-home fitness, nutrition, and/or wellness sessions modeled specifically for each individual client. Focused on progressive consistent exercise, whole food nutrition, sleep science, and stress management (among other modalities). I've worked alongside clients' physical therapists, chiropractors, and medical doctors to fulfill the best possible body and lifestyle transformations possible, and am well experienced with those who are battling chronic conditions within their bodies.
Mesa
My name is Geremiah Charles and I am guide for you to enact a change in your life, a guide that will help you develop your body through a customized regime that will be designed to always remain challenging. Through my unique in person and online training style, my goal is to provide you with fitness training that will guide you to your goals and empower you to maintain a healthy lifestyle.
Mesa
My name is Jacob Beneventi and I am the owner of LMTLSS Personal Training. My greatest passion in life is seeing those around me succeed and expand on what they believe they are capable of. LMTLSS provides in-person and online training services. We are located in South Scottsdale. LMTLSS is a change based business. We are looking to work with people who are SERIOUS about their health/fitness goals.
Mesa
Tired of Fitness Fails? You're not alone. Many people struggle to achieve or maintain their fitness goals, feeling frustrated and discouraged. We understand. We're a team of two experienced trainers located in a private, medium-sized gym, or, we will come to you in your home gym, or apartment or community fitness facility. We are dedicated to helping individuals like you finally succeed.
Ellington
Serious Fitness is the first personal training company I found and called on google! I’m so glad I did! Jim and his team our wonderful funny and accommodating!
I’m glad Jim really took to the time to understand my goals for gaining weight and how to gain it properly and in healthy manner! Please give Jim a call! Tell him Ellington sent you!
Mesa
Ernieseliteteam offers a way to lose weight and get into the best shape you can be! Ernies experience and guidance plus his way of adjusting diets and workouts to make sure they fit your needs that most don't do! No boring diets or fad diets! workouts customized to each induvial! We will always put our clients first! I also have online training
Mesa
With a mindful approach we offer personal training and small group training with a community of people working to be better. incorporating strength and conditioning we help reach your goals fast.
John Saugy
After It is a great place to apply yourself to actually meeting your goals. Aaron, Nick and the rest of the team have it all in place for you. I have been going to this gym for about 1 month and would recommend it to everyone without reservation, especially if, for whatever reason you thought spending time in a gym was not for you.The tailored group exercises are fun and I look forward to the classes every day after work. The other members of the gym are really awesome and push each other to their full potentials. As I hit my fitness milestones my confidence goes up both in and outside the gym. Next week the gym is holding an optional 45-day challenge with cash at stake, which is good friendly competition for everyone involved and holds everyone accountable for meeting their goals. When I first joined Aaron sat down with me and went over most the critical movements needed and corrected any issues I had with form - something that I really wanted to improve. We went over ways to learn how to eat in such a way that you can build muscle and lose weight at the same time that is realistic. Yes, you have to drive yourself toward your goals to be successful, but with After It guiding the way success is definitely within sights. Aaron, Nick and the rest of the team definitely know what they are doing and they really care. Highly recommended and you should definitely check this gym out!
Mesa
We provide one on one and semi-private training, group HIIT classes, Booty Builder classes, nutrition, and contest prep at our private studio in Gilbert. We also offer online training and nutrition as well.
Sidney Leigh
Eric has been my personal trainer and he is no joke! In an amazing way if course because I see results! He is always making sure my form is correct and I'm lift according to my size and desired physical look! Karey is incredible as well! I actually love all trainers and nutritionists here! Karey, Eric, Brandi, Tom, Heidi, Casey, Jessica! DrEAM team!
Mesa
Mesa Personal Training is a nice 1500 square foot personal training studio. We don't have a sole focus, but provide training for all types of weight loss clients, body fat reduction, athletes, senior citizens, anything to help the client succeed. We provide small group training and 1-1 training for the clients needs. Our gym is clean, smells good, and we have 5 star reviews on all websites when you search us.
Crystal Wenger
I’ve been going to Mike at Mesa PT since March. I had never really gone to a gym before but Mike was so patient and worked with me to build confidence and gain strength to reach my goals. I have back issues, and he’s had lots of experience working with clients with those sorts of problems. After five months I’ve never felt better, I’ve lost 25 pounds, and actually look forward to my workouts. Thanks Mike!
Mesa
Journey Training offers holistic group fitness classes, personal training, sports performance programs, yoga classes, as well nutrition counseling. Choose from 5-6 daily classes throughout the week, join us on Saturday mornings, or Sunday morning yoga.
Meghna Thacker
Tanner is the best instructor, hands down :) He can also personalize your routine based on any physical limitations and is great at picking up each individual’s capacity. Best thing is he really cares for you and will work with you individually to understand your goals, come up with a plan to accomplish that and follow-ups with you regularly if you don’t show up . I would highly recommend him to people of all fitness levels and age groups.
Mesa
NASM Certified personal trainer and Performance Enhancement specialist. I provide corrective exercise, Sports Performance and personal training in a semi private or one on one private setting.
Finding the right personal trainer in Mesa can be the key to unlocking your fitness potential. Whether you are aiming to lose weight, build strength, or simply improve your overall health, hiring a personal fitness trainer provides the personalized support and expert guidance you need. With the help of a certified personal trainer, you can overcome typical barriers such as lack of motivation, confusion about workouts, and not seeing progress when working out alone.
The benefits of hiring a personal trainer extend beyond just having someone to guide you through your workouts. Personal trainers offer customized fitness plans tailored to your specific goals, whether it’s weight loss, strength building, or preparing for a particular event. They ensure that you stay accountable and motivated, often providing the encouragement needed to push through challenging workouts.
Moreover, personal trainers are skilled in correcting form and technique, which reduces the risk of injury and ensures you are getting the most out of every exercise. If you’re recovering from an injury or managing a chronic condition, a personal trainer can work with your healthcare provider to create a safe and effective workout plan.
Are you searching for a “personal trainer near me” or looking to find a personal trainer who can come to your home? Mesa offers a variety of options, from one-on-one fitness coaching to in-home personal training services. Whether you prefer male or female personal trainers, there are experts available to match your preference and comfort level.
In Mesa, personal training services include not just traditional gym workouts, but also a range of other offerings to fit your lifestyle and preferences. Consider the following options:
Many people struggle with maintaining a consistent fitness routine. Common barriers include lack of motivation, not knowing which workouts would be most effective, or not seeing results fast enough. Personal trainers address these challenges by creating a structured fitness program that keeps you engaged and progressing towards your goals. With their expertise, you can expect to see faster results than going it alone.
Using platforms like Bark.com, you can easily connect with trusted personal trainers in Mesa. Simply tell us what you need, and you'll receive free quotes from top personal trainers in your area. With access to reviews and direct contact with trainers, you can confidently choose the best one for your needs.
The personalized support you receive from a personal trainer ensures that your workouts are efficient and effective. They bring a wealth of knowledge and experience, helping you to achieve results quicker by focusing on the right exercises for your body type and fitness level. Whether you are a beginner or an experienced athlete, a PT trainer can help you reach new heights in your fitness journey.
Personal trainers in Mesa offer flexible scheduling and various training formats, including online sessions, making fitness accessible regardless of your location or time constraints. This flexibility ensures that you can fit workouts into your busy schedule, keeping you on track with your fitness goals.
The impact of working with a personal trainer is profound. Not only do you gain a partner in your fitness journey, but you also develop a deeper understanding of your body's capabilities and how to enhance them. This relationship can lead to lifelong healthy habits, improved self-confidence, and a stronger, more resilient body.
Explore the possibilities of personal training in Mesa today and take the first step towards a healthier, fitter you. Whether you're aiming to lose weight, build muscle, or simply enhance your overall wellness, there's a personal trainer ready to help you achieve your goals. Get started now by connecting with a personal trainer near you through Bark.com, and experience the transformative power of personalized fitness training.
Maricopa
At Spark Performance and Physiotherapy we help active adults and athletes get back to an active lifestyle and enjoy the life they desire. This means a life free from pain medication and surgical procedures and a life free from the frustration of sacrificing the activities you love because of debilitating pain. We understand that you don’t have time to be slowed down by your pain or injury. The need to exercise is well understood by us. Yet, so many people suffer for longer than they need to before finding the right help. Most people just hope it will go away, reach for another pill to mask the pain, or even avoid being active, but all to no avail because the condition worsens. Maybe if you just ignore it a little longer, things will get better. Perhaps, you are beginning to wonder if this is your “new normal” and you’ll just have to learn to "live with it." Have you thought about what would happen if things got worse? Imagine how things will be in another 3, 6, 12 months? That’s just a thought you try to ignore- because deep down you know the answer, and it’s not pleasant. Or maybe you’re left feeling confused, even skeptical, because you’ve sought advice from other healthcare professionals, even other physical therapists in the past, and nothing they seemed to say or do helped. We Love To Help People: • FIND OUT WHAT’S WRONG – We’ll identify the root cause of your pain and customize a plan to eliminate every contributing factor giving you the peace of mind • STAY FREE FROM PAIN MEDICATION – So you can get rid of the nasty side effects and free yourself from being dependent on something that might do more harm than good. - PLUS they don’t actually do anything to fix the problem, just mask it. • AVOID DANGEROUS SURGERIES –We’ll help you get to the root-cause of what’s going on quickly, often within 15-30 minutes, so you don’t have to get to the point of having surgery to fix it. I'm sure you know friends/family members who got worse after surgery. Best to avoid surgery if possible. • KEEP ACTIVE - so you can run after your kids all day, take your grandchildren to the park with ease and enjoy a nice round of golf, run or walk without worrying about the pain coming back. • ENJOY LIFE PAIN FREE- Getting rid of your pain allows you to enjoy quality time with family and friends while allowing you to return back to an active and healthy lifestyle.
By working with them in a one-on-one setting. Each session is delivered by a licensed therapist who is extremely knowledgeable in the orthopedic and sports injury world.
Helping people return to their active lifestyle without worrying about side effects of pills or having to undergo an unnecessary surgery. I love hearing the stories of my patients returning to their active lifestyles: chasing after their grandkids, playing a round of golf with their friends, and even just sleeping better at night. I love helping those who have been dealing with it for a long time and have even 'failed' other treatments.
I was tired of the typical "mill" physical therapy clinics I worked in. I was seeing, roughly, 3-4 patients in an hour. I knew I was not giving the attention, guidance, and education that patients so desperately needed and deserved. Spark Performance and Physiotherapy is not based on the "mill" physical therapy clinic models. We are here to serve our patients and give them our undivided attention. After all, that is what they are paying for. If you want to move better and feel better, are motivated by real solutions, and want problem-solving strategies that empower you with lasting results vs quick-fixes - then you should consider working with us.
You will never meet a physical therapy clinic who is as devoted to giving you the service you deserve.
4.90/5.00
based on 1,227 reviews
The average rating for Bark Personal Trainers in Mesa is 4.90, based on 1,227 reviews.
