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Kent
What We Offer In depth Personal Training Certified and degree fitness professional trainer will take you through your first assessment to measure your strength, flexibility and endurance. The assessment will also include a review of your medical, nutrition and exercise history. From the assessment a program will be design specifically towards your personal goals and results your plan will mix the right combination of five strategic fitness components to help you change your lifestyle, feel great and get fit.
Honor T.
Seaquyoiah is a gym-master and passionate about getting me fit :o  For me she represents the hard-to-find right balance of qualities for a personal coach: a little ruthless, a lot supportive, laid back and yet very focused and goal-oriented. I feel like she has a vision that is more ambitious than my own, which is kind of cool because I've gotten SO out of shape that my expectations are a lot lower than they were ten and twenty years ago. But Mz. S has my back and wants me to look slim, sleek and strong. Who am I to argue?It has to be said too that this is personal training that is very affordable, relative to others of her caliber and her rates make it possible for me to go to her regularly. I am beginning to see results, which is remarkable given my off and on, half-assed commitment--but as I said, Seaquyoiah means business. While there is no need to be in the least bit intimidated, she does expect you to work out to your outer limit.  I hear her classes are amazing too (how I first learned about her) but I am just doing the one-on-one training for the time being.  Oh yes, and Burpie, her female (that's right) tiny dog is adorable.
Kent
Experience with older mentors, personal understanding battling weight & managing family around healthy lifestyle. My tri-fold approach to connect mind & body with knowing we will fall back on habits but we keep moving forward.
Michelle Meeker
looked for years for a water exercise class that was challenging, affordable, lots of variety of activity for a full body workout, fit my schedule and taught by someone conscientious of form, not speed of reps to prevent injury. Roxanne is mindful of all, gives good form feedback and fits the bill on all counts. The pool group is lovely friendly helpful gals who welcome and help newbies. 8-9pm tue/thu federal way comm ctr. Give it a try, you will feel forgotten muscles in a good way.
Kent
I've owned a semi private gym within a business park since 05/2001. The gym is fully equipped and open 24 hours. Please check out the website for more details.
Laura Engstrom
Great little gym! I went here for almost 3 and a half years, and even when my company moved locations 3 miles further away I kept coming back. I liked that it was small and friendly. Almost every time I went there, there was someone to say hi to, or say hi back to me. It was usually Rachel herself saying the hello, along another friendly gym regular or two. The gym seemed to attract everyday kinda folk, which I liked. Also, A huge perk to being a female there is I quite often found that I got the bathroom/locker room to myself. That was definitely pretty cool. Also, even though the gym is small, it has big windows, which makes it feel more airy and open then some other small gyms. Keep up the good work Rachel!
Kent
Tony B
This is an excellent school for my son. The instructor teaches them respect and self discipline. He may have moved from other locations, but not for the reasons listed in other review.My son went from not knowing nothing about martial arts to being able to defend himself. I call this progress that I am very happy about it.
At Create Fitness We offer: -One on one personalized training -Customized nutrition plans based around your goals -Virtual training programs -Functional group training classes -Flexibility and Mobility sessions Our credentials include: -BS in Kinesiology and Rehabilitation Science from the University of Hawaii -MS in Kinesiology and Rehabilitation Science From the University of Hawaii -NSCA Certified Strength and Conditioning Specialist -NSPA Certified Program Design Specialist -CPR/First Aid/AED Certified -Over 10 years experience personal and group training for general population and athletes. My goal is to motivate you to meet your fitness goals. I was a competitive cheerleader for over 15 years and I bring that passion and excitement to each and every session. I love to make a difference in my client's lives! Helping people move and feel better inspires me to help as many people as I can!
At Create Fitness we provide a personalized experience that is designed to help our members lose weight, get fit, and live pain-free healthy active lives without crash diets or long painful workouts.
Every session is led by a highly certified coach to maximize the time you spend in the gym, we take out all the guesswork!
We provide one on one, small group, and large group training sessions as well as nutritional guidance.
We pride ourselves in meeting each client where they are at and then progressing forward from there. Whether you are just getting started or a veteran gym goer we promise a safe, effective, engaging workout every time you are in the gym.
1. A proven program that is backed by science, not gimmicks and fads.
2. Consistency in the process- you must be willing to show up and do your part.
3. A strong community to support you and help keep you accountable. (OUR COMMUNITY IS UNMATCHED)
In 2006 I was an athlete at the University of Hawaii.
I was always "the big guy" and athletic but at 6 feet tall and 255lbs I was more than big...I was overweight.
After a severe injury caused me to sit out for most of the season I knew that my best chance at recovery would be to maximize my health and fitness.
Through proper diet and exercise I lost 50lbs and became the fittest, healthiest version of myself possible.
The transformation changed my life and was so impactful that I have now dedicated my life to helping people become the fittest, healthiest versions of themselves as well.
I spent many years working for big box gyms. I worked from a personal trainer all the way up to running one of the biggest, most profitable clubs in the company.
The problem was that the company wasn't in the business of truly helping people.
Day in and day out I would see people who needed help but also couldn't afford to pay thousands of dollars per month to get the help they truly needed.
I decided it was time for me to leave the company so that I could start a business that's sole purpose was to deliver people the fitness results that they wanted and needed.
Every member on the Create Fitness staff have a personal fitness journey of their own. We know what it is like to have a big fitness goal and we know the steps it will take to get you to where you want to be.
Create Fitness has been voted the BEST PHYSICAL FITNESS PROGRAM in the Kent and Auburn area for 2019 and 2020.
Our community is tight knit and non-judgmental. Every single person that works with us has a goal that they are trying to achieve. We celebrate successes and support people during tough times. This is the community that you are looking for.
4.99/5.00
based on 240 reviews
The average rating for Bark Personal Trainers in Kent is 4.99, based on 240 reviews.
