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Tacoma PT - Online Personal Training profile image
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Tacoma PT - Online Personal Training

Welcome to Tacoma PT! I am a fully online personal trainer. I can help you reach your goals and fall in love with fitness! Here's what sets my program apart from the rest: *Experience - I have over 9+ years of experience in resistance training ("lifting"), fat loss, and body recomposition ("lean out", muscle gain, "toning", etc.). I work with both brand new beginners and experienced workout warriors. *Knowledge - I am a NASM certified personal trainer and am currently earning my Nutrition Coach certification. Fitness is my passion and my finger is on the pulse of fitness updates and current trends! *Technology - All my clients recieve the Trainerize App included in their programs - the App includes our workout program, including daily workouts, cardio, and nutrition goals, demonstrations of every exercise, and messaging functions. With my program, you can workout any time and any where - in a gym or at home - your choice! *Fun! - I truly believe that long-term success with any fitness program starts with finding a program that you enjoy and love! My approach is balanced, with a focus on long-term results. Rome wasn't built in a day, and neither are "goal bodies" - I help my clients have fun with their fitness journey and incorporate fitness into their long-term lifestyles! I can't wait to work with you and help you reach your fitness goals, and fall in LOVE with fitness! Visit www.tacomapt.com now to get started and check out our instagram: www.instragram.com/tacoma_pt!

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How do you help your clients achieve their fitness goals?

First, I work one-on-one via the initial client assessment to help clients identify and set their fitness goals. Next, we work towards those goals through workout and nutrition programming via the app included in your training package - ticking boxes daily! Finally, a key to reaching and maintaining fitness goals is consistent follow-up via Check Ins and communciation via the messaging feature in the app - I am here to help troubleshoot any barriers to success and to make sure we are hitting your goals!

What’s the secret to getting the body of your dreams?

While there is no "secret", working with a trainer to identify what "the body of your dreams" is and how to get there is key. We develop a "Plan of Attack!" Once we have a good plan in place, ticking off the boxes in the app daily (consistency!) is critical, as well as staying focused on your goal. Enjoy movement and your journey!

What do you love most about your job?

In addition to Personal Training, I am a full-time lawyer. As you can imagine, the job is very stressful and time consuming. However, fitness gives me energy, confidence, and power throughout my daily life! I want to help people - even those with busy "day jobs" like mine - fit fitness into their lives. I love seeing my clients reach their body and fitness goals and have a great time learning, growing, and moving along the way!

What inspired you to start your own business?

My appoach to fitness! I am interested in helping my clients acheive LONG TERM, LIFE LONG results! This isn't a "band-aid" approach. If you want to get fit for life, work with me!

Why should our clients choose you?

I am experienced, knowledgeable, professional, and fun! I care about my clients on an individual level, and won't budge on quality over quantity.

Can you provide your services online or remotely? If so, please add details.

Currently my services are provided 100% online. With every program, I include full access to the an app called "Trainerize" completely free of additional charge to the client. Trainerize is linked to the MyFitnessPal (free) app to track nutrition. Clients can do their workouts at home or in a gym (or both), depending on their preference. The app includes your daily workout and cardio assignment, nutrition, goals, and video examples of each and every exercise assigned. The app also includes messaging capabilities and notes on workouts for us to go over together.

What changes have you made to keep your customers safe from Covid-19?

My services are provided fully online, so clients can workout from home safely, if they prefer!

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Reviews

5.00/5.00

based on 81 reviews

The average rating for Bark Personal Trainers in Tacoma is 5.00, based on 81 reviews.

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