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Tacoma
The Studio blends Classical Pilates technique with the modern fitness philosophy of time under tension (TUT) to challenge the muscles and forge a deep mind/body connection. The Studio is Pierce County’s first fitness facility to offer the XFormer®, a hybrid Pilates reformer that combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone the body.
Ace Cottrell
Fell in love with The Studio after my 1st class last fall 2021 & have been coming back ever since! All of the instructors are 5 star (I’ve tried all) ! If you’re looking for a feel-good workout with proven results to strengthen your core and tone your physique, this is your place to go! Plus you’ll have fun in an upbeat and nonjudgmental environment in the process! ⭐️⭐️⭐️⭐️⭐️
Tacoma
Prioritizing your health can seem daunting amidst the responsibilities life throws your way —juggling family, work, and home life can leave little room to consider where your well-being fits in. However, you deserve to be a priority too. At LC Fitness, we understand the challenge of integrating health and fitness into your busy life. That's why we focus on ensuring that your journey to better health is not only manageable but also safe.
Shyanna Palmeira
I have been working with Lacey for quite sometime now, and it has been a transformative experience, providing me with tailored training methodologies that cater to my individual needs. As a result of her expertise and guidance, I have achieved optimal physical and mental wellbeing with the motivation to continue to thrive and stay on my fitness journey. ♡
Tacoma
Welcome to Tacoma PT! I am a fully online personal trainer. I can help you reach your goals and fall in love with fitness! Here's what sets my program apart from the rest: *Experience - I have over 9+ years of experience in resistance training ("lifting"), fat loss, and body recomposition ("lean out", muscle gain, "toning", etc.). I work with both brand new beginners and experienced workout warriors.
Tacoma
The comprehensiveness program develops proper nutrition habits by daily participation within my Pro Coach nutritional and fitness portal.
Ryan
Dave was the perfect coach and trainer to get me back in shape and on a long-term path to overall health and wellness after my injury. He put together a comprehensive and manageable plan that challenged me as I regained strength and confidence in my rehabilitation. I appreciated his coaching and encouragement to get me through the tough times and celebrate the measurable accomplishments and goals that we established and refined. I feel so much better physically and mentally and I look forward to a healthier and active future.
Tacoma
I focus on helping people navigate stress, anxiety and eliminating poor self image through their pursuit of exercise. I offer concrete steps for the client to build a new paradigm for themselves. The goal is for the client to no longer need my service after they learn how to accomplish and maintain this new mindset.
Tacoma
SKB is a place where people come to get personalized training. SKB is a place where you will find YOUR STRONG! You will find yourself surrounded by like-minded individuals who come to enjoy the journey it takes to meet and exceed their personal goals! No matter what your reasoning is, everyone here at SKB becomes a supportive asset. Egos are left at the door, we understand that we all are humans that will face setbacks and the SKB FitFam will stand by your side during those times.
Tacoma
kris stillwell
I have been going to Cilly fitness for almot 2 years....best thing ever for people with back issue. they have the VERY BEST NEW CLASS.....flip, fly and Plank, I got a serious work out and can totally feel it all over the next morning........but this was the easiest time getting out of bed I have had in years....no body stifness any where....I will FOREVER take this class!!!!thank you Cilly Fitness for offering this amazing class!
Tacoma
Angelina Margolis
Matt is amazing! So knowledgeable and a great resource for anyone working with people who are neurodiverse. I took his sensorimotor workshop for fitness professionals (I help run an adaptive rowing program in NYC), and it was outstanding. Packed full of helpful information, including tools and activities I can immediately incorporate into programming with little to no additional equipment needed to get started. It is very obvious he loves what he does, and I appreciated his enthusiasm and communication when I contacted him to set up the workshop. I absolutely recommend getting in touch with him if you work with these populations or know anyone who does. He has workshops for everything, and a ton of knowledge to share. Thank you Matt!!
Tacoma
Katherine Noelle
Love love love this place. I don’t think I’ve ever given a 5 star review before. Kaicho is simply the best. Such a good teacher. Very passionate. The students are a team, a family. My boys love it. Have twins enrolled. One twin has zero interest in it. Saw how much fun his brother was having, saw how much he learned and enrolled the next month. I now have two 6 year olds who LOVE their little dragons class. This place is an asset to proctor district.
Maximum Potential Fit aims to not only develop body results, but it is aimed to change the mindset and build the relationship through the training experience. This is not just about money, but about changing lives for the better. I want to people to feel as though, they feel better training than when they started! It is important for the mission to stay about helping people grow and providing the best viable option for the client base. We offer both in person training and online coaching. This is key to not only serve the surrounding community, but to also service those in the various states. Maximum Potential started in 2019, and from that point on has hit the ground running. From serving the older community down to the teenage community. Maximum Potential is a black owned business, focusing on developing business and culture for the black and brown community!
I simply learn who they are and how their body operates. It is cliche to say that everyone has the same problem and it can be fixed right away. I like to work diligently 1-1 to make sure that the results do not come fast but stay. I do this by helping them dial in their nutrition at whatever level they are at. Making sure that their training fits their body and their lifestyle. I also work hard to stay in communication to help meet the need however I can. Rather in person or remote, I want to be right there to help my clients succeed.
Hard work. There is no secret. For 6 years I have trained and nothing has came, but from hard work. Anything else is a lie, and people have to dig deep and push for what they want.
I love seeing people grow. I started fitness when I was depressed and battling alopecia really bad. I had no choice but to learn how to grow and dominate day in after day out. When helping clients I have learned that everyone has a story to tell, and everyone is going through something. When I see that and realize that it not only makes me push them harder, but allows me to really appreciate the hard work they are putting in. Nothing like seeing someone fight!
I simply wanted to create a business centered around, helping people get better. Fitness looks different for everyone, old and young. Having a business that helps both and allows people to grow is amazing. Once I fell in love with fitness, I knew then that I had to create a business to do the same! My father was an owner for many years as well, so it truly runs in my blood.
Because, their lives will be changed, physically, emotionally, and spiritually. I believe that everyone has a reason to take part in training. People choose MPF because it works, and it truly has changed lives in ways I could never imagine. Being chosen means that people trust in something. And one thing I know, is that people trust MPF to meet their needs and get them to where they need to go. You will win on team MPF!
Yes. Online coaching is apart of MPF. Basically, the online coaching platform is designed to develop the training program and nutrition through an app. This app helps to connect the trainer and client together, to track progress, communicate and dominate. The trainer is basically in the clients back pocket. Making sure workouts are tracked, nutrition is tracked and progress tracked.
Making sure that equipment in the space is sanitized, and offering online services for those who do not feel as comfortable.
based on 172 reviews
The average rating for Bark Personal Trainers in Tacoma is 5.00, based on 172 reviews.