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Find a Personal Trainer in Portsmouth

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Need to find a Personal Trainer in Virginia?

We’ll connect you with the best Personal Trainers in Virginia in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Virginia-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Virginia to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!

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Tell us what you need

We’ll help you find Personal Trainers in Portsmouth. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

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You’ll receive free quotes from professionals in Portsmouth and get quick notifications via our website or app. We make sure we do the leg work for you!

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Hire a personal trainer in Portsmouth, VA

Looking for a professional fitness professional in Portsmouth? Whether you're training near Churchland or looking for a specialist in Norfolk, we connect you with experts who design plans around your lifestyle.


Find the perfect fitness professional in Portsmouth


Finding a reliable trainer in Portsmouth shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.



  • Portsmouth coverage: Our network of trainers spans from Hoffler Creek Wildlife Preserve to the outskirts of the metro area.

  • Expert guidance: Learn proper form and technique to maximize results and prevent injury.

  • Results-driven: Focused attention on weight loss, muscle gain, or sport-specific conditioning.

  • Guaranteed results: Stay on track with regular progress check-ins and assessments.


Skip the trial and error. Connect with a Portsmouth fitness expert through Bark and get a professional plan that guarantees results.


How much does a personal trainer cost in Portsmouth, VA?


Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Virginia is approximately $75 per session. Keep in mind that while rates in Portsmouth are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.


Estimated investment by package type based on your location:



  • Single session (drop-in): $75 - $113

  • 10-session bundle: $675 - $750

  • Monthly coaching (full support): $450 - $900


Read our personal trainer price guide.


The value of expert coaching


Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in Portsmouth teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.


Important credentials to verify


Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.


Ways to reduce your coaching costs


If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.


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Get quotes from Personal Trainers in Portsmouth