Conquest Personal Training at The Gym Downtown
259 Granby Street, Norfolk, VA
(3)
259 Granby Street, Norfolk, VA
(3)
At Conquest Training, we help you conquer your fitness goals using evidence-based practices and dedicated attention.Â
We help athletes and non-athletes with weight loss, strength building, injury recovery, physique, and performance conditioning.
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3 customer reviews
Crystal Rivenbark
Marguerites training is uniquely engineered. She is has a true passion for wellness which promoted a team approach with my training.
Marguerite and Danny have an atmosphere of belonging which feels like family.
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Shawn Johnson
Training with Danny and Marguerite has changed my life. The training they create is a perfect blend of strength, mobility and endurance. They keep it fun and interesting. I actually enjoy showing up everyday to train. The mobility part has helped me to be pain free in my lower back and knees. I never thought I would be able to fix those problems. I can’t thank them enough!! More...
Andrew Shoemaker
Hands down the most fun and rewarding coaching I’ve received in my ~12 years of training.
My job requires me to sit and be immobile for long periods of time and my 30 year old self felt like I was nearly double my age.
Thank you D&M for helping me to put on a sheet of muscle, lean out, correct imbalances and tremendously improve my mobility over quite a few months. I feel like a new man and couldn’t thank you both enough! Everyone around me notices the difference and the compliments have reinvigorated my confidence. 💪
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How do you help your clients achieve their fitness goals?
We use evidence-backed practices and individualized attention to ensure our clients achieve results quickly and safely. We help you approach fitness in a sustainable format with a focus on a lifetime of wellness.
What’s the secret to getting the body of your dreams?
What motivates a person to exercise, improve eating habits, and prioritize wellness differs for each individual. Working with a personal trainer helps unlock your potential through supportive accountability.
What do you love most about your job?
We love helping people see results quickly through personalized attention and care - relieving pain and discomfort, improving posture, weight loss, and increasing mobility, strength, and endurance.
Why should our clients choose you?
When selecting a trainer or coach, evaluate the following:
1) What is the trainer's professional background, education, and certification?
2) How long have they been working with clients, and what results did they achieve?
3) Is the trainer/coach practicing what they preach? What is their degree of fitness and lifestyle practices?
You'll find Conquest Training outshines and out-performs the majority of trainers and coaches in the area.
PERSONAL TRAINING STARTER PACKAGE ONLY $99
Kickstart your fitness for the year with expert help. This package contains a complimentary evaluation, three personal training sessions, and two weeks of gym membership at The Gym Downtown—a value of $200. No Commitment.
FITNESS EVALUATION AND ASSESSMENT - COMPLIMENTARY
Get a professional evaluation of your fitness and advice on approaching your goals. This session includes medical history, a body composition analysis, and mobility, strength, and cardiorespiratory assessments. This no-obligation session is a requirement for our clients.
PERSONAL TRAINING PACKAGES
Initial evaluation and assessment session is complimentary with no obligation. ​All training is conducted in person. Special rates are available for couples, small groups, and in-home training.
February Promotional Special
10 Sessions - ​$499 (usually $600)
15 Sessions - ​$749 (usually $900)
20 Sessions - $949 (usually $1200)
