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New Square
We have helped hundreds of people in Rockland, Westchester and Bergen county optimize their lives through our body transformation programs. Our expert coaches work in gym and remotely and can help with weight loss, nutrition, gaining strength, confidence, and overall well being. Specializations include healthy aging, pre and post natal, special event prep, coming back from injury, helping busy professionals and moms get results in the time they have!
Gabriel Renato
New Square
Pilar Monsalve
I love this place! I was looking for a gym that was not monotonous, as I get bored after a while and then just quit going. I actually look forward to coming here, as I know the workout will push me to my limit, make me feel good, and won't be the same boring workout everyday. Greg is AWESOME AND PERSONABLE and he pushes you to work harder! I am so glad I found G Fitness Fit Camp, I actually enjoy working out now!
New Square
Mike Saraceno
I have been meaning to write a review of Professor Khyl and NY United BJJ for some time and it has been hard. Primarily because it is such a personal thing for me to discuss. I first met Professor Khyl back in 2009 when he began training at the academy I was training out of and right away he was a menace on the mat. It was clear very early on that he had strong comprehension of the principles of grappling and it was terrifying. After my first roll with him I learned that with his strength and power also came a tremendous amount of control and precision. Over the years he has sharpened his skill set under some of the best practitioners in the world and become a high level competitor himself. But that is not even a quarter of the story.
The rest of the story is about who Professor Khyl is as a person. In 2011 he spent almost an entire year mentoring me to become a strength and conditioning coach. He spent hours drilling with me on the various aspects of being a strength coach, technique under the bar, proper running mechanics, conditioning methods, controlling the room, and proper conduct of a coach. He quite literally downloaded his 10 years of knowledge in the field into my brain. Since then I have enjoyed success as a strength coach at many colleges and universities as well as a director of strength and conditioning at a major university. All thanks to Professor Khyl.
In conclusion I know for certain that if you choose to begin or continue your journey with Brazilian Jiu Jitsu and you live in the Rockland County area NY United is the academy for you. You will receive high quality education and practical experience from a coach who has paid the price to earn his rank. You will also have the luxury of working with someone who will not quit on you until you do things the right way, who will give you the tough love when you need it and proudly smile when you've achieved what you've set out to accomplish.
New Square
Tricia L.
OTF in New City is the best workout around! No matter what your fitness level, you can start where you are comfortable and are guaranteed to see improvement quickly. The coaches are knowledgable and motivating, offering help when needed with form or a modification. One hour is over before you know it. I highly recommend OrangeTheory Fitness! Try a class today!
Are you searching for the perfect personal trainer near you in New Square? Whether your goal is to lose weight, build strength, or simply improve your overall health, finding the right personal fitness trainer can significantly enhance your fitness journey. With so many options available, it can be difficult to choose the right approach for your needs. Here’s how you can navigate the process and hire a personal trainer who matches your fitness aspirations.
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In New Square, personal training isn’t limited to just gym settings. You have the option to engage in in-home personal training services, making it convenient for those with busy schedules or those who prefer privacy. If budget is a concern, there are also affordable personal trainers in the area who offer competitive rates without compromising on quality. Additionally, many trainers offer one-on-one fitness coaching, allowing you to receive undivided attention and personalized feedback.
Whether your goal is weight loss, strength building, or improving cardiovascular health, finding a personal trainer with the right expertise is crucial. If weight loss is your primary focus, a certified personal trainer for weight loss can design a program that maximizes calorie burn and boosts metabolism. For those looking to build strength, a pt trainer can guide you through effective strength-training exercises. The diverse range of personal trainers in New Square ensures that you can find a specialist who meets your specific fitness objectives.
Finding the right personal trainer for you begins with understanding your fitness goals and preferences. Are you looking for someone with a specific expertise, or do you prefer trainers with flexible scheduling options? Once you have clarity on your needs, platforms like Bark.com make it easy to find qualified personal trainers near you. With a simple search, you can access profiles of personal trainers in New Square, read real customer reviews, and compare services.
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Now is the time to take control of your fitness journey. By hiring a personal trainer, you can achieve the results you’ve been striving for with expert guidance and personalized attention. Whether you’re just starting or looking to enhance your current routine, the right personal trainer in New Square is ready to support your journey toward better health and fitness. Begin your search today, receive free quotes, and hire the best personal trainer for your needs. Your path to improved fitness starts now!
