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Nanuet
We are a strength & conditioning facility located in Blauvelt NY. We offer batting cage rentals and pitching/hitting lessons. Another core component of our offerings is individual and group fitness classes.
Nanuet
Pilar Monsalve
I love this place! I was looking for a gym that was not monotonous, as I get bored after a while and then just quit going. I actually look forward to coming here, as I know the workout will push me to my limit, make me feel good, and won't be the same boring workout everyday. Greg is AWESOME AND PERSONABLE and he pushes you to work harder! I am so glad I found G Fitness Fit Camp, I actually enjoy working out now!
Nanuet
Mike Saraceno
I have been meaning to write a review of Professor Khyl and NY United BJJ for some time and it has been hard. Primarily because it is such a personal thing for me to discuss. I first met Professor Khyl back in 2009 when he began training at the academy I was training out of and right away he was a menace on the mat. It was clear very early on that he had strong comprehension of the principles of grappling and it was terrifying. After my first roll with him I learned that with his strength and power also came a tremendous amount of control and precision. Over the years he has sharpened his skill set under some of the best practitioners in the world and become a high level competitor himself. But that is not even a quarter of the story.
The rest of the story is about who Professor Khyl is as a person. In 2011 he spent almost an entire year mentoring me to become a strength and conditioning coach. He spent hours drilling with me on the various aspects of being a strength coach, technique under the bar, proper running mechanics, conditioning methods, controlling the room, and proper conduct of a coach. He quite literally downloaded his 10 years of knowledge in the field into my brain. Since then I have enjoyed success as a strength coach at many colleges and universities as well as a director of strength and conditioning at a major university. All thanks to Professor Khyl.
In conclusion I know for certain that if you choose to begin or continue your journey with Brazilian Jiu Jitsu and you live in the Rockland County area NY United is the academy for you. You will receive high quality education and practical experience from a coach who has paid the price to earn his rank. You will also have the luxury of working with someone who will not quit on you until you do things the right way, who will give you the tough love when you need it and proudly smile when you've achieved what you've set out to accomplish.
Nanuet
Dee Fitzgerald
I have been going to Spine and Health center for a while now and the experiences only get better. Each and every doctor treats you in their own specialized way and every one of them take the best care of their clients. Last week I went to see Dr. Ray who made me feel like a different person. The stiffness in my back and neck felt so much better after. Everyone is affected with poor posture due to computers, phones, kids carrying backpacks all the time, sports, driving, etc. I come here instead of going to massage therapy because I know not only will I feel better but the results are longer lasting. If you have an injury or just need some ongoing maintenance with your muscles in your back, hips or neck this is the place to go! I gave a shoutout to Dr. Ray but they are all great, including the front desk!
Rockland and Bergen
Richie is a former competitive national bodybuilding champion, world ranked powerlifter and multiple degreed black belt martial artist & instructor. He is well known in the fitness industry for achieving unmatched results for clients with damaged metabolisms and bad genetics. His abilities include rehabilitation from injury and illness as well as other physical deficiencies. His work with celebrities, athletes and models showcase a highly experienced transformation expert that brings your body to a new level of fitness well beyond that of losing a few pounds of fat. Areas of expertise include: Fat Loss Nutrition Muscle Gains Agility & Speed Flexibility Rehabilitation Strength Pre & Post-Natal Sport Specific Training Self Defense & Martial Arts (Corporate Clients Welcome)
First, we sit down and discuss medical history and injuries. That is the most important information a trainer can possess so they know realistically the time frame to achieve a client's goals. With my 35 years experience, I have a very good idea and plan for each individual client.
Second, the reason why behind a specific goal. The more specific and single minded a goal is, the better the odds of achieving that goal. To lose weight is not a goal. To lose 8% body fat by a specific date IS a goal.
Last, I will be your biggest fan. Whatever it takes, I am there guiding you each hurdle at a time.
There are no secrets. I'll tell it straight, that it takes hard work, dedication and discipline. I can transform obese clients into fitness models through diet and training and motivation. However, this is not a take a magic pill and all the fat will melt. I wish there were! I'd take it myself.
So no secrets. I give you the plan and you follow it. It works 100% of the time. The right foods, the right training based on your specific body goal.
Changing lives is the reason I do what I do and have done it for so many years, most of my life. My clients laugh, cry and develop into strong, confident and happy people. That's the love for me and always will be.
It was entirely by accident and necessity. I have a masters in science and previously was a High School Science teacher. At the same time (on the side), I was personal training several clients. I was laid off from teaching at the time and ended up being hired as a Manager for a popular Hoboken gym. That was the start and not something I had ever planned.
Knowledge, experience and intuition.
Any trainer can have knowledge and study. I have a masters myself but have had the privilege to be an effective teacher. If you can't teach your knowledge so it's clear and translate it to your client's particular needs and goals, it's not worth it.
Experience can only be earned by time. I thought I was a great trainer after 8 years in the business and only now realize I didn't know what I didn't know. My experience is what lands me clients that have the biggest hurdles and most challenging metabolic issues or injuries. That is what takes experience to know how to work around any deficiencies.
Intuition is tricky because it's combined with experience and a lot of knowledge. It is why I am capable of transforming clients that require extreme changes such as actors for roles or bodybuilders for competition. It's a balance between science and knowledge of individual circumstances.
5.00/5.00
based on 103 reviews
The average rating for Bark Personal Trainers in Nanuet is 5.00, based on 103 reviews.
