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Spring Valley
Pilar Monsalve
I love this place! I was looking for a gym that was not monotonous, as I get bored after a while and then just quit going. I actually look forward to coming here, as I know the workout will push me to my limit, make me feel good, and won't be the same boring workout everyday. Greg is AWESOME AND PERSONABLE and he pushes you to work harder! I am so glad I found G Fitness Fit Camp, I actually enjoy working out now!
Spring Valley
Mike Saraceno
I have been meaning to write a review of Professor Khyl and NY United BJJ for some time and it has been hard. Primarily because it is such a personal thing for me to discuss. I first met Professor Khyl back in 2009 when he began training at the academy I was training out of and right away he was a menace on the mat. It was clear very early on that he had strong comprehension of the principles of grappling and it was terrifying. After my first roll with him I learned that with his strength and power also came a tremendous amount of control and precision. Over the years he has sharpened his skill set under some of the best practitioners in the world and become a high level competitor himself. But that is not even a quarter of the story.
The rest of the story is about who Professor Khyl is as a person. In 2011 he spent almost an entire year mentoring me to become a strength and conditioning coach. He spent hours drilling with me on the various aspects of being a strength coach, technique under the bar, proper running mechanics, conditioning methods, controlling the room, and proper conduct of a coach. He quite literally downloaded his 10 years of knowledge in the field into my brain. Since then I have enjoyed success as a strength coach at many colleges and universities as well as a director of strength and conditioning at a major university. All thanks to Professor Khyl.
In conclusion I know for certain that if you choose to begin or continue your journey with Brazilian Jiu Jitsu and you live in the Rockland County area NY United is the academy for you. You will receive high quality education and practical experience from a coach who has paid the price to earn his rank. You will also have the luxury of working with someone who will not quit on you until you do things the right way, who will give you the tough love when you need it and proudly smile when you've achieved what you've set out to accomplish.
Spring Valley
Tricia L.
OTF in New City is the best workout around! No matter what your fitness level, you can start where you are comfortable and are guaranteed to see improvement quickly. The coaches are knowledgable and motivating, offering help when needed with form or a modification. One hour is over before you know it. I highly recommend OrangeTheory Fitness! Try a class today!
Weight Loss & Nutrition its our expertise. We provide all our clients with Spinning, Kickboxing, Boot-camp, Boxing and Personal Training. We offer a full gym facility and over 120 classes per month to choose from. Our prices are affordable and fits everyone's budget. We take pride in the work we do and seeing you achieve your weight loss goals are our number 1 priority. Everyone who takes our classes become addicted to them almost immediately, that's why we offer all new clients 1 entire week to try everything we have to offer. We believe very strongly in our services and we know, you will too after your very first session with us.
By showing them an easier and more manageable exercise routine and nutrition plan. Our exercise routines allows our clients to train between 3 to 4 times per week max.
Our nutrition program is well balanced and allows our clients to have cheat meals and even cheat days.
Wether you're trying to get the body of your dreams or accomplish all of your life goals, the key to any great achievement is CONSISTENCY!
Being able to change someones life and enhance their health. After all, Our Health Is Our Wealth.
Angela and I have seen what an unhealthy person goes through in our families. Since we were very young, we develop this love for fitness and Martial Arts along with nurturing our bodies with smart and balanced nutrition.
We both believe very strongly people can be happier when they are healthy and at their right weight based on their high, body frame and gender.
Angela and Master Al have been in the fitness world for many years, with hundreds of transformations under their belts. Their clients learn to lose weight and build healthy muscles but most importantly, they learn how to keep it off for many years to come.
Angela is a Montclair State University graduate in Exercise Science. She was also the Varsity swim coach for Pearl River and North Rockland High Schools.
Angela is the former C.E.O of Seabeast Aquatics and Spin & Tone Studios in Rockland County. Angela is now the Co-Founder of Club Raw-Fit, where she teaches group training classes and personal training 6 days per week.
Master Al is a 2 Time Olympic Athlete and a 5 Time Martial Arts Hall Of Famer. Master Al started his martial arts and fitness career at the age of 8.
Master Al has trained over 10,000 people in both Martial Arts and Fitness. He's helped many people with their weight loss journey earning him the title of "The Weight Loss Master".
Master Al and Angela's reputation in the Fitness world is impeccable, their approach to weight loss is unique and comes with great results for those who follow their exercise and nutrition advise.
