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Pine Lake Park
Hi, I'm Adrian Chase! I am a NASM Certified Personal Trainer. Growing up an athlete I wanted to find different and new ways to improve my athletic ability and overall health. This Interest became my passion and as a personal trainer I strive to help my clients reach their goals by keeping workouts fresh and constantly challenging! So, whatever your personal goal is I'm here to help you achieve that goal and help you discover the benefits and joys of training that I myself discovered.
Pine Lake Park
Anna Lichnowski
After a fifteen-year hiatus in practicing martial arts, I was excited to hear that Sensei Paul Heimall and Sensei Tim Walsh, two guys I've known, trained and progressed in rank with since childhood, were partners in a new school. Even though I came through the doors of Affinity to support my friends, I left a student (in a completely different style) - and the rest was history.
In a few short months, not only have these guys and Mr. Crow raised the bar on my health and fitness potential, but they have truly renewed a sense of mental and physical discipline that translates into my personal and professional life every day. These three, Ms. Jen Barna, and the rest of the student body at Affinity don't just train by their creed - they've created a family and a culture united (and growing) by it.
Whether you want to get in shape, need a challenging pastime, or see yourself competing, check out this champion team that's been recognized as "a force to be reckoned with." Proud to be a part of this team!
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In today's fast-paced world, maintaining a fitness routine can be challenging. Many individuals find themselves struggling with motivation, unsure of which exercises to perform, or simply not seeing the desired results. This is where a personal trainer can step in and offer invaluable support.
When it comes to personal training, you have a plethora of options to fit your lifestyle and preferences:
Finding a personal trainer in Pine Lake Park has never been easier. With Bark.com, the process is streamlined and straightforward:
1. Tell Us What You Need: Start by detailing your fitness goals and preferences. Whether you want a male or female personal trainer, or specific expertise like weight loss or strength training, let us know your requirements.
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