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Arlington
I am an ACE certified personal trainer/Weight Management Specialist. I offer guidance in nutrition, daily habits as well as specialize in at home training. I offer remote/virtual sessions, as well.
Arlington
Strength & Vitality Wellness Center helps individuals and families reduce pain and regain their mental and physical strength and Vitality using acupuncture, nutrition and exercise. Our trainers are certified with the Functional Aging Institute. We lead small group exercise classes specifically for members who are between that ages of 50 and 90. Try our 21 day Jump Start for $86
Munir Bahar
I came to this center barely being able to put on my own shoes. A few days later I was walking fine. Words can not express my appreciation for being healed from a very humbling physical condition - severe lower back pain. The facility is very warm, the staff were very helpful and of course Cara Michele offered a very insightful and pleasant experience.For those suffering from chronic or acute lower back pain, this is the place to go.
Arlington
At Crown Fit we deliver custom one-on-one or group workouts at the privacy of your home, or anywhere you choose. We provide our clients with a well-educated, scientific, and sometimes unorthodox methods that are geared towards your personal fitness goals, while keeping you motivated and energized. Our certified trainers specialize in weight loss, weight gain, strength/conditioning, plyometrics, firming/toning, and muscle building.
Arlington
I help shift workers looking to lose weight and vegans looking to gain muscle because the gym is closed.
Arlington
Paul Shiny
I've never been much of a "gym guy", but at 38, I knew I had to give it one more shot. I'm so glad I decided to go with Arenal Fitness. The fact that there is ALWAYS a trainer close to me to help fix my ridiculously bad form is really helpful. Great mix of people as well, from Army dudes on leave all the way down to...well...me! It's actually fun---never thought I'd be saying that. Thanks guys.
Arlington
What sets our personal training business apart from others is our unique approach focused on individualized attention, customized workout plans, and holistic wellness. Here are some key points that differentiate us: 1. Personalized approach: We believe in creating tailored workout programs and nutrition plans based on each client's goals, fitness level, and preferences. We take the time to understand our clients' needs and adapt our training methods to help them achieve sustainable results.
Arlington
Activate Body is not your typical gym. Using a 360 degree approach to fitness and nutrition, our professional coaches will help you maintain the balance of work, family, and friends while achieving all of your fitness goals. Your Experience: Our gym is never crowded; every visit is by appointment to avoid an overcrowded gym. Our coaching staff will regularly reach out to you to ensure you stay on track and don’t miss any workouts.
Roslyn Zozzie Golden
I can't say enough on just how wonderful Activate Body is. The coaches are excellent and encouraging. The training sessions are kept small so the coaches can work directly with you on a personal level. The nutritional component is a big plus. The atmosphere is warm and friendly. This is more than a gym. It is a healthy lifestyle experience.
Arlington
Benz Armstrong
This was the best decision I've made for myself when it comes to my health! The nutrition class is very informative, precise and fun. The coaches are motivating, friendly and most of all CARES!
Not only do you have a personal coach, but also an online support system from all your friends you've made along the way. They hold you accountable with everyday postings of your meal. This program is designed to help you reach your goal.
Don't let the opportunity pass you by if you come across this gym! It's not easy, but if you truly dedicate yourself into the program you will succeed beyond your expectations!
Looking for a professional fitness coach in Arlington? Whether you're training near Baltimore City or looking for a specialist in Pikesville, we connect you with experts who design plans around your lifestyle.
Bark simplifies your search for Arlington fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible Arlington personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Maryland is approximately $85 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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