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Lexington
At Iron Will Fitness Studio, we are dedicated to transforming lives through fitness, empowering individuals to shed unwanted weight, gain strength, and embrace their best selves. Our mission is simple: to inspire and support our clients on their journey to achieving their health and fitness goals. With our comprehensive transformation program, we go beyond traditional workouts to provide a holistic approach to wellness.
Lexington
We are a private, members only facility hosting martial arts and fitness/wellness services. We host an amazing array of group classes and welcome one on one clients as well. We boast affordability as we strive to make fitness more accessible for all.
Lexington
Here at Iron Will Fitness we Help Build Better Athletes/People. We focus on strengthening weaknesses from A Physical, mental, and emotional aspect. In our Sports Performance section we Assess, Breakdown, and rebuild the athlete. We work with athletes ranging from 9-Collegiate. ➡️The Focus: ⭐️Speed/Agility ⭐️Maximum Power output ⭐️Eating/Fueling ⭐️Suppleness
Lexington
I am a personal trainer who specializes in weight loss and overall fitness. My unique style combines cardio and strength training to help you lose weight, build muscle, and improve overall fitness. My program is designed to help you lose 20lbs in the first 3 months. I coach nutrition as a lifestyle, taking a slow approach of adapting your eating habits to fit a lifestyle you can sustain, through portion control and meal structure.
Lexington
Hi! I am a personal trainer and yoga instructor who’s main mission is to help people get moving in the way that will best compliment their bodies and their own abilities. Every body is different, and I’m here to meet you wherever you are. My training style is a blend of strength training and yoga, and I lead many of my clients through guided meditations, while building stability, strengthening the body, toning muscles, and increasing mobility throughout the bulk of each session.
Lexington
What is your goal? Move more? Lose weight? Gain strength? Less pain? Feel fit? Run away to join the circus? Martin is here to support you with... * one-on-one or small group sessions. * a safe space, indoors or out. * personalized programing for your goals. * fun, engaging, and sustainable workouts. * accountability. With regular check-ins, you can be sure your program stays fresh and challenging.
Lexington
I have been training clients for over 8 years. I have worked with a wide variety of clients in multiple settings. I specialize in functional movement. I believe in building a strong foundation that will support you for the rest of your life. A strong foundation in fitness is being able to move functionally and do everyday activities pain free because your body has the support that it needs.
Caitlin Baughman
I have trained with Greg Barber through FITT for Change for four months and 16 days now. My entire body started changing after the first week. Greg has tailormade complete schedules and "circuits" to mesh with my strengths and weaknesses. I have lost ~9 inches at my natural waist, and nothing fits anymore; I've gone from wearing 4XL t-shirts (in men's since I couldn't find them in women's), to wearing Large and XL. My stomach has shrunk; my legs are smaller. My stature is even getting smaller! Several people have complimented me recently on how I look and what I've been doing. The "Change" part of this business name is spot on. Fitt is still spelled wrong.
Lexington
Strength, Conditioning and functional mobility. Transformation specialist. Present and Online Training and Nutrition. The methodology of No Limits is to retrain the body’s ability to adapt to physical stress in all planes of the body due to the stress of physical fitness or lifestyle to mimic everyday life movement patterns using kettlebells, vintage dumbbells, vintage barbells, battle ropes, etc.
Lexington
At Sol Fitness, we believe that lives are changed one small step at a time. Booking your complimentary consultation and meeting our Sol Fitness team is your first step toward achieving your fitness goals, improving your health, and changing your life. Our trainers offer both private and semi-private training, and will help you determine which is best for you during your initial consultation.
Lexington
Family owned personal training studio located in Lexington, KY Nate and Shannel Wylie are certified personal trainers with over 13 years of experience. We offer one on one, couples training, and online coaching in a private studio setting.
Lexington
Not your typical big gym! We are a personal training studio, specializing in facilitating personalized training to meet your specific needs and goals!
Looking to enhance your fitness journey in Lexington? Finding the right personal trainer can be a game-changer in achieving your health and wellness goals. Whether you're a fitness newbie or a seasoned athlete, a personal trainer provides the personalized support and expert guidance you need to succeed. From weight loss to muscle building, a personal trainer can tailor workouts to fit your specific needs, ensuring you get the most out of every session.
Personal trainers offer more than just workout routines. They bring motivation, accountability, and expertise to your fitness journey. Many individuals struggle with maintaining motivation, understanding effective workout techniques, or seeing progress when exercising alone. A personal trainer addresses these barriers by providing a structured plan, constant encouragement, and measurable results.
Benefits of Personal Training:
If you're searching for a "personal trainer near me" in Lexington, you're in the right place. Bark.com makes it simple to connect with experienced personal trainers who can help you achieve your fitness objectives. Whether you prefer in-home personal training services or sessions at a local gym, you'll find a variety of options to suit your needs.
How It Works:
1. Tell Us What You Need: Share your fitness goals and preferences with us, and we'll connect you with personal trainers in Lexington who can help.
2. Receive Free Quotes: Get quotes from certified personal trainers, allowing you to compare services and prices.
3. Choose Your Trainer: Review profiles, read customer reviews, and select the personal fitness trainer who best fits your needs.
Lexington offers a diverse range of personal training services to match different fitness needs and preferences:
Finding the right fit is crucial, and some clients may have preferences regarding the gender of their trainer. Whether you're more comfortable with male or female personal trainers, Lexington has a diverse selection to choose from. Both male and female trainers bring unique perspectives and expertise, and the choice ultimately depends on your personal comfort and training needs.
Many individuals face obstacles on their fitness journeys, such as lack of motivation, confusion about effective workouts, or plateauing progress. Personal trainers are adept at helping you overcome these challenges by:
Ready to transform your fitness routine? Hiring a personal trainer in Lexington could be the key to unlocking your potential. With Bark.com, you'll find a range of experienced personal trainers ready to help you achieve your goals. Whether you're aiming to lose weight, build muscle, or simply improve your overall health, a personal trainer can provide the expertise and motivation you need to succeed. Start your search today and take the first step towards a healthier, fitter you.
I passionately believe that living a healthy lifestyle begins with maintaining a strong and fit body. My goal is to help you identify your personal fitness goals, design an exercise program that fits your needs and guides you through every exercise, every workout. My holistic approach to fitness and health will have you motivated and seeing results in no time. Healthy habits and routines become a powerful formula to Transforming. Let's start training together!
Each client should have specific goals. I work with each client to figure out what exactly they want to accomplish, and we work efficiently to reach those goals. This involves every step of the fitness process - building healthy habits, routines, incredibly effective workouts for the entire body, and an awesome recovery to replenish. And, last but not least...I am absolutely passionate about seeing my clients succeed and transform! I will always put in the work to see them succeed, so if THEY put in the work too, results WILL come!
CONSISTENCY! Putting each piece of the formula together. This includes eating the right foods, utilizing efficient workouts, and building healthy habits. I would say that intensity in workouts and fueling your body with everything it needs is essential to building your dream body.
I love that I can take my love fitness and help other people change the their lives. I love seeing people Transform into healthier, stronger, more fit versions of themselves. It's truly amazing - and I love making connections!
Sitting in an office chair all day doing something I didn't love. I realized I wanted to go to work everyday by doing something I loved doing the most. And that, is coaching and personal training. Starting my own business gave me the flexibility and stability that I and my family needed - so it was an easy decision.
My clients should choose me because there is no other coach or trainer or will go above and beyond to help them succeed like I will. I have put a system in place that won't allow them to fail as long as they give me their all. I am always continuing to learn and to improve my programs as well. I am 100% ready to help the transform their lives and their bodies, and can't wait to do so!
Currently, I am doing personal training in person in Lexington, Kentucky. I train at Lex Fitness.
When appropriate or needed I wear a mask. I wash my hands, I am vaccinated, and I follow all recommendations by the CDC for Covid-19 protocol.
4.99/5.00
based on 198 reviews
The average rating for Bark Personal Trainers in Lexington is 4.99, based on 198 reviews.
