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United states
Popp's Personal Fitness offers 1 on 1 personal training, small group (2 people) personal training and group Boot Camp classes. Personal training involves strength training, cardio, balance, and core training along with nutrition guidance and help with putting together a proper diet plan to help achieve ALL goals! There are several different Boot Camps. Some are all explosive cardio, some are all weight lifting and some are a hybrid of both weight lifting and cardio so that there is a Boot Camp to target everyone's goals!
Hamilton
As a Certified Health Coach (specializing in weight loss) & Certified Personal Trainer, I work with women who want to gain a better sense of control in their life through personal accountability, a structured nutritional and/or fitness program (no counting calories), and a personal accountability coach to help keep them remain consistent and on-track. In a nutshell I help women Take Back Control of their Lives and Get Back on Track!
Shawn Batlivala
Great local gym with very friendly staff and very reasonable prices. Their prices are on the website, but they offer month to month memberships with classes and equipment access or just equipment use only.
No major frills, but the machines are in good working order and they have all make muscle groups. They also have a free-weight squat press and bench, a rack of dumbbells, and some cardio equipment.
Overall a great local gym, especially if you live near Mt. Lookout square.
Personal Training A lot of my clients love to learn how to box (i.e. hitting the bag, mitts, boxing drills) as a cardio and strengthening workout and are impressed with the results. Fitness boxing is an incredible full-body workout that tones and transforms. I also do all traditional training sessions, for those who don't care box as part of the workout. Training for Athletes
Ky
We are a private, members only facility hosting martial arts and fitness/wellness services. We host an amazing array of group classes and welcome one on one clients as well. We boast affordability as we strive to make fitness more accessible for all.
It’s Working out offers a wide range of group classes, personal training and golf performance programs and has helped thousands of clients reach their exercise goals. It's Working Out's trainers hold current, national certifications and have years of experience. More about this can be found on our website and throughout this Bark profile. -Got a bum shoulder? We'll give you modifications.
Brad Garner
Great place! Wonderful trainers. Kristen McAuliffe is a Titleist trained and approved trainer. The perfect workout to prepare you for a better golf game the way that the pros do it now! You'll get improved flexibility and more strength which means better distance and more control of your body and swing. Well worth it!
Here at Iron Will Fitness we Help Build Better Athletes/People. We focus on strengthening weaknesses from A Physical, mental, and emotional aspect. In our Sports Performance section we Assess, Breakdown, and rebuild the athlete. We work with athletes ranging from 9-Collegiate. ➡️The Focus: ⭐️Speed/Agility ⭐️Maximum Power output ⭐️Eating/Fueling ⭐️Suppleness
I passionately believe that living a healthy lifestyle begins with maintaining a strong and fit body. My goal is to help you identify your personal fitness goals, design an exercise program that fits your needs and guides you through every exercise, every workout. My holistic approach to fitness and health will have you motivated and seeing results in no time. Healthy habits and routines become a powerful formula to Transforming.
I am a personal trainer who specializes in weight loss and overall fitness. My unique style combines cardio and strength training to help you lose weight, build muscle, and improve overall fitness. My program is designed to help you lose 20lbs in the first 3 months. I coach nutrition as a lifestyle, taking a slow approach of adapting your eating habits to fit a lifestyle you can sustain, through portion control and meal structure.
I have been in business for two years, helping clients reach their goals and dreams. I offer custom personal training and nutrition protocols. I consistently communicate with clients to ensure full accountability and ensure that clients are healthy with their mind, body, and spirit. I actively listen to clients wants and needs for training or diet due to restrictions (i.e., gluten-free, keto, recent injury, physical therapist recommendations)
Founded in 2014, J2FIT Strength and Conditioning has been dedicated to helping men and women, of all ages and abilities, achieve a higher level of fitness, health, and optimal well being (physical and emotional). We offer 1-on-1 personal training (in-person), online 1-on-1 virtual coaching, remote exercise and nutrition programming (online), and fitness-based mobile app workouts.
Hi! I am a personal trainer and yoga instructor who’s main mission is to help people get moving in the way that will best compliment their bodies and their own abilities. Every body is different, and I’m here to meet you wherever you are. My training style is a blend of strength training and yoga, and I lead many of my clients through guided meditations, while building stability, strengthening the body, toning muscles, and increasing mobility throughout the bulk of each session.
Kenton
Son of Siam is a family friendly martial arts school that also has a successful competition team. We teach Muay Thai, Brazilian Jiu jitsu, Judo, MMA. It’s impossible to take these classes and not get fit. Our beginner classes are our most popular classes. We run kids classes at 5:30 on our lower mat while the adults are on the top mat. We have discounted rates for Families, Military, Firefighters, Law Enforcement, all first responders, and college students.
TheBlair Brothers
My sons have won NAGA Expert and several other NAGA Championships. As well as 1st place in ADCC. In addition FUJI 1st place. The Blair Brothers have won multiple 1st places and come up second and third. They have trained many times with Nathan Fitch and his Academy. It is a clean organized top notch facility. He trains Muai Thai and Jiu-jitsu. If it wasn't for who he is and the staff's excellent training we would not travel 3 hours plus hours just to train with him and his staff.
Signed. TheBlairBrothers. Find us on instagram Twitter and Facebook.
Total wellness package weight loss weight gain bodybuilding strength training and fitness Patton by United Fitness services
Scott
I am self employed but also work for a local facility where I teach classes and train. I can journey to your home, church, office & more to do classes or personal training. I have been in the fitness industry for over 15 years and hold accredited certifications from American Council on Exercise as well as speciality licenses.
What is your goal? Move more? Lose weight? Gain strength? Less pain? Feel fit? Run away to join the circus? Martin is here to support you with... * one-on-one or small group sessions. * a safe space, indoors or out. * personalized programing for your goals. * fun, engaging, and sustainable workouts. * accountability. With regular check-ins, you can be sure your program stays fresh and challenging.
john
Great Personal Trainer!!!!!! Martin is very in tune with your goals. If you come to Martin with a goal and put in the work you will certainly achieve your goals. Those goals could be just entry level or training to an almost Olympic level. Martin has an innate ability to know exactly what level you are at and works you just above that level. He has a very pleasant personality always saying please and thank you when he shows you the exercise. Not your typical drill sergeant in the gym. He is very focused on your form and making sure you don't hurt yourself by doing something wrong. I have only been working out with Martin for 5 or 6 months but intend to keep working with him for years. If you are ready to feel better then work with Martin.
We specialize in helping individuals 50+, in the Louisville, KY area, continue to enjoy their passions, reduce their healthcare expenses and get back to actually LIVING and ENJOYING their life. Your health should be your #1 priority because without it nothing else really matters. Poor physical and mental health can and will prevent you from continuing to live the active lifestyle that you deserve.
I have been training clients for over 8 years. I have worked with a wide variety of clients in multiple settings. I specialize in functional movement. I believe in building a strong foundation that will support you for the rest of your life. A strong foundation in fitness is being able to move functionally and do everyday activities pain free because your body has the support that it needs.
Peak Performance Training Studio provides the highest quality programs and coaching for its clients. I offer private personal training, semi private personal training and small group training. Both in person and virtual! Per session price is $60 but the more frequent per week then the cheaper per session! The programs that are planned are entirely based on the individuals needs and goals.
Hi! I am a personal trainer and yoga instructor who’s main mission is to help people get moving in the way that will best compliment their bodies and their own abilities. Every body is different, and I’m here to meet you wherever you are. My training style is a blend of strength training and yoga, and I lead many of my clients through guided meditations, while building stability, strengthening the body, toning muscles, and increasing mobility throughout the bulk of each session. I am available for private yoga sessions or personal training, in person or virtually. Visit my website at www.chrisrublemovement.com for more info!
I love helping my clients achieve healthy, functional bodies by meeting them where they’re at and building strong foundations for movement. Circuit strength training is my preferred method of training, with a healthy dose of breath work, body awareness exercises, and mobility training.
To me, the body of your dreams is a body that is capable of doing the things you want it to do, with minimal to no pain. Functional movement is my main goal, weight loss is just a happy byproduct of the process.
I love helping people feel better and perform better in their everyday lives.
I’ve always had a passion for health and wellness. After working for a medical equipment company for a decade, I decided it was time to help people prevent ending up on that equipment. I’ve seen first hand how poor lifestyle choices can affect long term health.
My client wants to learn about their body, become better able to perform their every day functions, and to feel better about themselves overall. I am not a boot camp style instructor, and don’t agree with the attitude that “more is always more”. Gentle encouragement and accountability are my go-to’s.
Yes! I offer virtual sessions over Zoom or FaceTime.
Any in-person training session is always with masks on. (Both me and my clients). Both of the yoga studios I train out of are well ventilated and only myself and my clients are in the space at any given time, and I stay at least 6 ft away from anyone I am working with to prevent infection. Any equipment is always wiped down with disinfectant after each use. Virtual sessions are also always an option.
