Sol Fitness
2173 Christian Road, Lexington, KY
2173 Christian Road, Lexington, KY
At Sol Fitness, we believe that lives are changed one small step at a time. Booking your complimentary consultation and meeting our Sol Fitness team is your first step toward achieving your fitness goals, improving your health, and changing your life.
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How do you help your clients achieve their fitness goals?
Accountability and unwavering support! Whatever your wellness needs may be, our team is dedicated to designing a training just for you. We also partner with other local wellness professionals to refer if your goals require additional support.
What’s the secret to getting the body of your dreams?
Commitment - we firmly believe that you have to want to achieve your goals more than we want you to achieve them!
Staying committed to not only your sessions, but your nutrition and overall wellness is KEY to your success.
What do you love most about your job?
Our Sol Community!! We are an open, inclusive, loving community that believes every BODY deserves the opportunity to live fully.
What inspired you to start your own business?
Sunny Bayne Fitness was in business for over 5 years before Sol Fitness opened in 2022.
By opening Sol, we were able to create the private training environment of our dreams. Each client gets the attention they deserve free from distractions, judgement, and pesky gym anxiety!
Why should our clients choose you?
As certified personal trainers with niche certifications in corrective exercise, yoga, youth exercise, and more, we have the experience and education required to best care for our clients.
Can you provide your services online or remotely? If so, please add details.
Absolutely! Our owner and head trainer, Sunny Bayne, trains clients across the country via Zoom and custom training plans.
During our consultation, we will discuss your needs and goals, and design a plan that works for your lifestyle.
What changes have you made to keep your customers safe from Covid-19?
The gym is cleaned and sanitized throughout the day after each client.
Safe distancing is in place for all clients.
Semi-Private groups are limited to six participants.
Masks are optional, but will be worn by trainers upon request.
Private Personal Training
Whether you want private, one-on-one training or semi-private training with a group of goal-getters that share a similar training style, Sol Fitness will customize your perfect training plan.
Private training is offered in 30, 45, and 60 minute intervals.
Semi-Private Personal Training
What do we mean by semi-private training? Let me tell ya…
Semi-private training is a group of six or less people that share similar training goals. The groups are carefully chosen to ensure a safe and supportive environment, a confident and nurturing team, and of course, maximum results.
Virtual Personal Training
Owner and Head Trainer, Sunny Bayne, is a corrective exercise specialist and expert virtual trainer. If your personal training sessions need to be conducted via Zoom, Sunny will design a program that will ensure you get the most of the time you spend together...in front of your computer!
