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Delivered Fitness profile image

Delivered Fitness

Jefferson

Price Match Guarantee- If you find a Mobile Personal Trainer with a lower price that will travel to you, provide DAILY Nutrition Coaching, Life Coaching, and Personalized Workouts then I will match their advertised price. Satisfaction Guarantee- If you're not satisfied I will reimburse all unused sessions. Try Before You Buy- 1 FREE session in person or over the phone. Go to my website deliveredfitness.com to see view my full list of discounts and prices, my recent availability and book a free phone consultation so I can answer all your questions and explain how IN HOME personal training can work for you. I hope you look at my photo library to see all the equipment I can bring to you along with a few clients before and after photos. Then read my reviews which are all 5 stars and you'll understand the difference between me and my competitors with 1 star reviews. But the biggest difference is that I come to your home for training and they don't.

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How do you help your clients achieve their fitness goals?

I am a true Personal Trainer because I PERSONALIZE my fitness plans for each client based off of their food restrictions, schedule, exercise experiences, injuries, etc. While most trainers use a template that they provide to all of their clients. By coming to your home I can see the food in your house to help keep you accountable. I can see the distractions that you encounter at home that might prevent you from training on your own. And I come up with strategies to remove those distractions.

What’s the secret to getting the body of your dreams?

You need a professional to provide proven strategies to meet your goals. I read false and misleading tips and strategies in leading fitness and health magazines everyday. I try to share those misleading claims with my clients to make sure they aren't susceptible to all the quackery. I've read hundreds of strategies that are proven to help reach certain fitness goals and I've determined which strategies are the most important to learn first. I don't try to overwhelm my clients with too much information. I provide them with 2-3 strategies to master at a time before giving them more strategies to work on.

What do you love most about your job?

I just love helping people. My family has always been very giving and helpful, so it's second nature for me to help others. I go out of my way to help clients with things they can't do on their own like climbing ladders on stairways to screw in light bulbs, giving away food samples, lending them my own belongings like my carpet cleaner, humidifier, etc.

What inspired you to start your own business?

I was a trainer at the YMCA and Anytime Fitness before starting Charlie's Personal Training. What I experienced was that clients weren't consistent with their training and that they rarely reached their goals so they eventually stopped going to the gym. I shadowed a personal trainer for in home training and experienced that people in their own homes were much more consistent with their training and that they were more likely to do training on their own at home because I had provided them with plenty of exercises. I could make more money being a trainer in a gym but I couldn't live with myself knowing that there is a better way to help all of my clients reach their goals. That's why I started Delivered Fitness and I go to my clients homes to provide personalized training and nutrition coaching.

Why should our clients choose you?

Schedule a free consultation and I'll prove to you why my in home training approach is best for you.
DeliveredFitness.com

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What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Daily

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Any time is fine

Do you have any additional details

I need personal trainer to talk to

What is your gender?

Female

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Daily

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I would definitely like to start ASAP !! I lack the self motivation something terrible and I’m so ready for a change. I want nothing more than to love myself again.

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

Started excersizing the past two weeks for 30 mins 2 or 3 times a week. Before that not at all.

What are your goals?

Weight loss, Get my body in shape for my wedding.

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any, Thursday, Friday, Saturday, Sunday

Do you have any time preference(s)?

Early afternoon (noon-3pm), Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

Getting married in less than 4 months. Looking to get my body in shape for the big day.

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Reviews

5.00/5.00

based on 32 reviews

The average rating for Bark Personal Trainers in Louisville is 5.00, based on 32 reviews.

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