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Colorado Springs
We are the post rehab and performance training center in Colorado Springs. In house we do have chiropractic and physical therapy treatment options but we put a large focus on developing exercise into the equation. We have additional services, such as yoga and nutrition coaching too, to bring a well rounded network to the client,
Jake T. S. Nation
If you want a great bouldering gym that has plenty of different walls and people ready to hand out advice, then come here!!! Not only do they find ways to really mix up the courses, they are always adding new dynos that make the experience really worth while. Also, can't forget to mention that they're not expensive and well worth the little money spent!
Colorado Springs
I am a trainer that specializes in transformations in both men and women using my knowledge of nutrition and physiology. I studied human behavior change that helps my clients make their health a lifestyle change not just a diet plan!
Jessica
Tiffany was amazing! She kept the workouts fun (I know, right?!) and different. She helped me get stronger than I've ever been while also helping me lose weight to get ready for my wedding. Her meal plans were completely customized to my diet restrictions and my pickyness (if that's even a word.) I truly believe you'd be doing yourself a disservice not having Tiffany help you on your fitness journey! 10000/10 recommend
Colorado Springs
Bodies By Bri, LLC offers virtual fitness services that implements science-based principles to educate individuals on how to build sustainable fitness and nutrition habits. Along with personal training, Bodies By Bri provides the following services: virtual workout programs, virtual educational courses, fitness and nutrition consultations, and virtual strategy sessions. With a Bachelor's degree in exercise science, a professional strength and conditioning specialist certification, and a nationally recognized personal training certification head trainer Brianna Rowe is qualified to develop and implement fitness, nutrition, and mindset coaching strategies.
Colorado Springs
Located in Colorado Springs, Ultra SV Wellness is a premier holistic fitness destination offering services aimed at improving quality of life, enhancing physical well-being, as we also strive to foster social connections. With specialized expertise in cancer neuroexercise training, senior functional fitness, sports vision, personal and group training, our services are at the forefront of the wellness and performance field backed by research, and practical experience.
Colorado Springs
I provide personal training services for general health and tactical populations. The nutrition coaching provided is realistic and not restrictive to assist the client in reaching their goals.
Colorado Springs
I am an ACE Certified Personal Trainer. I have worked in the fitness industry for 3 years and it is a passion of mine to help others reach their fitness goals. I specialize in endurance and strength training. I currently reside in Colorado and offer in home or virtual training to my clients. On the personal side, I am a proud Army Wife and mother of 2. I found my passion for fitness during my own journey 3 years ago.
Colorado Springs
Hello! My name is Jeff Wilson and thanks for checking out Fit 4 Life 365! I want to help give people a space where they can improve their lives in all ways. It starts with fitness, moves to better food and lifestyle choices, and finishes with staying in this place consistently for the rest of your life. I'm not a coach that says you have to cut most foods to be in good health. There's a time and a place for big changes, especially when looking to lose weight
Colorado Springs
I’m James from OsteoStrong, a personal training business in Colorado Springs. At OsteoStrong, we know that you want to realize your potential. In order to do that, you need a smarter workout. The problem is you don’t have time for ineffective workouts, which makes you feel frustrated. We believe that your workouts should be as smart as everything else you do. So here’s how we do it:
Colorado Springs
Results Fitness Rx is a team of trainers leading clients in group fitness, one to one coaching, nutrition and offer a few successful plans for anyone...no matter their fitness level or history. We are a friendly community to encourage and motivate you on your health and fitness journey!
Colorado Springs
We focus on personal protection and fitness training. Empty hand, impact/edged weapon, weapon deployment/weapon retention tactics for civilians, law enforcement and military personnel.
Colorado Springs
I offer in home personal training as well training at an agreed upon place as well virtual training and support. I will come to you. I also run my own studio out of my home.
Colorado Springs
Personal Training: Identifying what you want to accomplish from exercise and how to get there. Includes personalized exercise plan, and movement screening with first session. 1 hour session $40 1/2 hour session $25 Veterans, Active Duty, Firefighters, EMS, Police $5 off each session Wounded Warrior Program (requires proof of Purple Heart) 1/2 price sessions. Strength Training:
I have worked with people of every age, background, and physical status, and have helped each person overcome their obstacles and achieve their fitness goals. I emphasize core strength and functional fitness, both of which produce long-lasting fitness and a widely-gauged ability to do any activity in life a person chooses; at the same time, these emphases provide a foundation for success in individual goals such as sport-specific training, overcoming a physical/medical condition or injury, or simply losing weight. Inotherwords, you need core strength in order to succeed in any other kind of strength and prevent injury along the way.
To begin with, I ask many questions about a client’s past history including sports, health issues, family history and genetics, as well as their current lifestyle, to determine a realistic path forward. Then I write a plan for exercise and nutrition and identify other changes that can be made to improve chances for success (i.e., mindset, self-belief, habits, sleep, stressors). Then I walk beside my client through this programmed path with its changes and growth, and I foster confidence in adapting to a new lifestyle of fitness and health, and mastery of the goals the client seeks to accomplish.
The secret to getting the body of your dreams is 1) Faith in yourself, 2) Commitment to the goal, 3) Consistent effort, 4) Willingness to learn and adapt, and 5) Discipline and Respect for your body!
I love love love working with people of all ages, backgrounds, conditioning, challenges, and goals. Training people to take charge of their health and wellness is a huge passion of mine, and it is so rewarding to see someone not only achieve their goals, but to acquire competence and confidence in mastering their body—which is a HUGE part of mastering one’s life—and I love making such an impact in this person’s life for good.
I never thought I could be an athlete. I grew up with asthma and migraines and was told I could never run or exert myself. I had to sit on the bench all day in Field Day in 6th grade and watch everyone else compete and play and run around. I lived in Hawaii for a brief time in 2005, and it was there that I learned to swim. I ended up taking a masters class to learn better, and three days later I did my first triathlon. To my surprise, I came in fifth in the women’s division and got my name in the newspaper! This was a shining, redefining moment for me, as I realized that I am an athlete. And if I can do this with the limitations I thought I had, anybody can do this. And I wanted to be a part of that discovery. The next month, I got my first personal training certification and started my business shortly thereafter.
I think clients should choose me because I am empathetic, and I can feel their struggles and their desire to succeed. And I have the knowledge and the critical thinking, and the intuition to see how best to proceed each and every session. I have the experience of 18 years of having my own business, and working with people of all kinds, with all goals, and all circumstances; and I have such a passion for watching people grow and succeed, and do things they might never have dreamed possible for themselves.
I can provide live online or remote services via Zoom. I train people live during the Zoom session, meaning I’m with a person virtually as they walk through a workout I’ve written for them. I’m watching their form, breathing, stance, and movement patterns for safety and correctness, and I offer feedback and encouragement throughout each exercise. Then we would discuss plans for getting proper nutrition/eating and discuss details for our next virtual training session and any workouts the client may do independently until I meet with them again online.
The gym I worked at shut down during Covid and I was laid off. I began training folks in their homes or at outdoor open spaces, having discussed their wishes and concerns regarding their need for safety. If they required me to wear a mask, I would do so. We discussed washing hands after each session and just being mindful of our surroundings; sometimes a client would have to cancel because sick family members had been nearby. I left the decisions to each client as to what they required in order to feel comfortable having me train them.
4.90/5.00
based on 418 reviews
The average rating for Bark Personal Trainers in Colorado Springs is 4.90, based on 418 reviews.
