Identifying what you want to accomplish from exercise and how to get there. Includes personalized exercise plan, and movement screening with first session.
1 hour session $40
1/2 hour session $25
Veterans, Active Duty, Firefighters, EMS, Police $5 off each session
Wounded Warrior Program (requires proof of Purple Heart) 1/2 price sessions.
We are the post rehab and performance training center in Colorado Springs. In house we do have chiropractic and physical therapy treatment options but we put a large focus on developing exercise into the equation.
We have additional services, such as yoga and nutrition coaching too, to bring a well rounded network to the client,