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Gardena
Framework 4 Health - we make your life easier by bringing the workout to you! We deliver premier mobile One on One , Group or Virtual Personal Training by our experienced certified trainers. Personal Training is the most effective way to reach your fitness goals with proper nutrition guidance, program design and correct exercise technique/form. Whether you want to lose weight, get back in shape, strength training, push yourself to the next level or recover from an injury.
Gardena
Established in 1988. Certified Personal Trainer and Diet Coach, Mitch Chase has coached thousands of people and helped them finally achieve the results they've been looking for. Mitch's client success stories are the reason he was named "One of LA's Top 5 Trainers". He's published hundreds of articles, and his program has been featured on TV, SportsDesk, CitiCable, The Easy Reader, The Daily Breeze, and I was voted "South Bay's Best Personal Trainer" 5 times!
Deana Elmore
Mitch is a very astute trainer. He listens to you as you explain why you have decided to seek out the help of a trainer and then he quickly puts a plan in place to help you achieve your goals.
I sought out Mitch to give myself a kick in the pants to get back on track with my health and diet. Mitch gave me some excellent nutrition tools which have been incredibly useful as I go back to working out on my own. I can now go to MY gym and use the machines there with the knowledge of how to use them and how to get the best results in my workouts.
Thank you Mitch! You are truly the "World's Best Trainer" : )
Gardena
I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I am certified through the American College of Sports Medicine, which means I must know what I'm doing half the time :) The following are the types of clients I love to work with. I empower busy business women/men through training services within a 10-mile radius if 90247.
Gardena
My name is Theresa and I am the founder and Owner of SMARTFITT. I am a Registered Nurse, Certified Personal trainer, Certified Nutritionist, Certified Functional Aging Specialist , Certified Cancer Exercise Specialist and a Mix Martial Artist. My team consists of Registered nurses, pharmacist and physical therapist. We all love Martial arts and Fitness. We have a our own private gym.
Gardena
Personal training, Boxing fitness, boot-camps as well as life coaching. We believe in empowering, encouraging, & motivating all individuals everywhere to have the Best Day Ever every single day.
Sekuda Mam
Pj is like no other personal trainer. In fact, he's like no other period! He demonstrates a wealth of knowledge and expertise. He is passionate about his craft and it shows in his work ethic and persona.
He genuinely cares about his clients as he pushes them to their fullest potential. He has a unique talent and skill set that not only helps his clients achieve their personal fitness goals but makes it fun and exciting. I highly recommend Pj.........,.........BEST COACH EVER!
Gardena
We are offering free classes for first time visitors for our new programs! If you have ever wanted to try boxing, kickboxing, jiu-jitsu or MMA this is your calling! Beginners welcome! This is the perfect time to get started as we just launched these programs in our new bigger facility. Our World Class instructors have years of experience and we are looking to grow our programs for all levels.
Joe C.
I searched all LA for a good boxing gym for several months, I was looking for an affordable gym where I could come in at later times that came with a good atmosphere. Â Went to many of them, most closed too early for my schedule, some were too expensive, some just had too many egos roaming around. Â after all the search I did, I believe that I found what I was looking for here at Sweet Science!. Their prices are very reasonable, especially for what they offer compared to others. They offer several classes at no extra charge. They keep the students engaged with special monthly challenges and with special boxing events. Their hours are insane! a Boxing gym that closes after 12:00pm on Saturday is unheard of!. At Sweet Science, they pretty much close until u get your workout fix!. Last weekend I left the gym at almost 5pm on a Sat!. I've been going there for six months and so far I don't have any complaints. I have lost a lot of weight and gained a lot of energy! All in all - Give it a try, stay committed and you will see results!!Pros: Lots of parking on back, Great Boxing and MMA classes for beginners and advanced students, No initiation fees just a flat monthly rate. Â Great coaches committed to helping students reach their goals(I'm not kidding when I say that they sometimes go beyond to help you).Cons: its a bit small but it's never been an excuse for me not to get my work out.
Gardena
Everlasting Health is a private fitness studio. I, as the trainer with over 5yrs of experience in the field, will provide a full rounded experience of strength, cardio and conditioning. Every program is customized based on your health history, fitness level and goals. Whether you're looking for training in-person, via zoom or a program to follow at your own time and place.
Gardena
I am a personal trainer with 15 years experience, a retired Australian rugby league athlete and former coach. My passion is to help people achieve their health and fitness goals, to guide and motivate you in making it your lifestyle and most importantly help you feel like your best self. I work with clients of all ages and levels of experience specialising in Strength and Conditioning training whether it is for weight loss, weight gain, or overall fitness and better health.
Gardena
I have received six certificates. Specialist in Personal Training, Specialist in Senior Fitness, Specialist in Exercise Therapy, Specialist in Nutrition and Specialist in working with Disabled and Intellectually Challenged and Personal Training renewal. I offer programs to lose weight, get toned and strength training.
Gardena
My focus is always furthering my education. I am doing internships, I'm talking with and exchanging ideas with some of the best trainers out there. To make sure that as a trainer myself I give the best workout, the best nutritional advice (not a scientist will tell you what works best based off experience with clients). I will take the time to make sure I have all the information and skills to get you to the next level with online coaching or even 1on1 training.
Gardena
Personal training & nutritional guidance *Certified personal trainer?? Set & achieve your goals ?? -Fat loss⬇ -Aerobic fitness⬆ -Improve strength⬆ - Improve overall conditioning⬆ -Athletic performance⬆ What's included: *workout sessions tailored to your fitness goals? *nutrition strategies to help choose healthier food options and meal selections???? *Bi-weekly weigh-ins and fat monitoring (8 sessions minimum)?
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4.94/5.00
based on 35 reviews
The average rating for Bark Personal Trainers in Gardena is 4.94, based on 35 reviews.
