Bronx, NY
As a fitness professional, I am dedicated to helping you reach your fitness goal.
Together, we'll create the ideal program for you.
1 customer review
Janiqua
Ochena has been my personal trainer for over 10 years! He is extremely passionate and knowledgeable about all things health and fitness. In the beginning, I doubted my ability to achieve maximal results on my fitness journey; my goal was to tone up my abs and lose my love handles. However, while working with Ochena over the years, I began to understand the importance of not just achieving the results that I want, but shifting my mindset to creating an overall healthy lifestyle. This journey has not been an easy one and the results didn't happen overnight, but Ochena has made me a firm believer in trusting the process! He helped to transform my body, health, mental outlook on exercising and so much more! I highly recommend him as your personal trainer! Please let him know that I referred you when you book your 1st free session! Hope this review was helpful! -Janiqua More...
Personal Training
Nutrition Guidance
Weightloss
Muscle gain
Endurance