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RSC Personal Training

169 Lowrey Place, Newington, CT, USA

(12)
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About

We work with people over 30 and beginners who want to feel better, look better, and be healthier!

Rated top 10 personal training facilities in CT, business of year, and a 5 star google rating based on 54 reviews and counting.

Ask about our initial no cost trial personal training session.

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Icon/Elite Pro Created with Sketch. Elite Pro
20 hires on Bark
1 hour response time

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Reviews (12)

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5/5

12 customer reviews

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28 February 2025

I’ve been training weekly with Rob and I can’t say enough great things about my experience! Rob is an incredible trainer. He’s super motivating, knowledgeable, and genuinely invested in his clients’ success . I’ve not only hit my goals but exceeded them. If you’re looking for a place where you’ll feel supported and challenged, this is it! Highly recommend! More...

20 February 2025

I’ve been training with Rob since July of this year and I’m beyond lucky to have found a trainer who not only great at what he does, but TRULY CARES about his clients. Rob is super supportive of your goals and is 100% committed to help you get there! I appreciate his style of training and the “slow and steady wins the race” approach, creating good form, challenges you every time but in small victories. Rob trains with Grace and keeps you balanced with not falling victim to set backs. If your looking for a trainer, have realistic goals, Rob’s your guy! I used to be a yo-yo dieter and want instant results. I’ve lost 25lbs, I’m stronger, physically and mentally and feel great! More...

2 December 2024

My wife and I have been going to RSC for over a year. We are in our early 70's and were looking for a gym that would work with us. Our trainers, Rob and Lauren, fit the bill! They are professional, friendly and thoughtful, yet demanding, and provide the right balance of strength and cardio exercises tailored for each of us. We are very pleased with our progress and look forward to the next year! There are closer gyms, but a slightly longer drive is well worth it. We highly recommend RSC! More...

12 September 2024

Rob makes exercising fun!
He is a professional and is very well trained and uses up-to-date exercises and equipment. He keeps us moving along and has the ability to keep an eye on everyone and is inclusive since we are a small group zoom meeting. Great sense of humor, too!! I definitely recommend him and Revolution Sports Club. More...

8 September 2024

Love this gym ,awesome workout with the coach Rob and coach Louren . 👍

8 September 2024

My experience here has been nothing short of fantastic! As a mom of two the priority of my health has been on the back burner while I juggled toddler life. I joined this gym at my highest weight and unsure if i’d be able to keep up with strength training. Coach Rob has been extremely patient with my many questions on proper form, and takes the time to explain how to appropriately perform each move which helped to ease my fears around going to the gym. With Coach Rob’s encouragement, I look forward to small group training and am loving that i’m seeing scale and non-scale victories while feeling stronger and healthier. This gym boasts a positive atmosphere where everyone is welcome. More...

8 September 2024

Nice gym, awesome trainers… Just what you need to get back in shape 💪🏽

8 September 2024

I am so grateful to have discovered Revolution Sports Club! From the moment I arrived, Coach Rob and Coach Lauren have been outstanding in guiding me through my fitness journey. Their dedication and passion for helping clients achieve their goals are evident in every session. They take the time to understand each individual's needs and craft personalized workouts that are both challenging and motivating.

Beyond their professional expertise, Coach Rob and Coach Lauren create a welcoming and supportive atmosphere with their genuine kindness and positive energy. Every visit to the gym is a pleasure, thanks to their encouragement and the tailored approach they provide.

If you're looking for a gym that offers personalized attention and a supportive environment, I highly recommend Revolution Sports Club. Coach Rob and Coach Lauren are exceptional, and I’m incredibly thankful for their support in my path to better health.
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28 February 2024

I always have the best time at RSC! The escape room was a fun challenge which kept us moving and working through some fun brain teasers. We had an absolute blast and would recommend for the whole family!

Coach Rob and Deb keep the place very clean with plenty of sanitizer and cleaning supplies throughout the gym. Can’t wait to return!
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27 February 2024

Rob is a great trainer. He’s been working me hard and getting me into shape for the past year. Always creating workouts to fit my needs.

verified
27 February 2024

Personal Trainers

Rob, the owner at Revolution Sports Club is great. I started training with Rob mid September. He is professional, kind and caring. He listens to my goals and sets a pace which is comfortable for me. He is encouraging and supportive whether it is through a text message or in person. His facility is intimate enough for 3-5 people working out at once without the big gym feel. Five stars. More...

verified
22 February 2023

Personal Trainers

Fun place to work out and really gets you ready to push yourself to the limit

Q&As

We start by discussing what you've done in the past, what's been most frustrating for you, what your goals are, and work together to make a plan to get you started on the right path!

Trying not to get misled by the simplicity of what actually works. Eat clean, mainly fruits and veggies and workout about 2-4 times weekly. Stay consistent, get right back up if you fall, recruit a friend, and say no to temptation!

I once had a client break out in tears after performing an exercise she couldn't do a couple months ago. She explained how increased strength and energy allows her to play with her grandchildren without compromise now.

With this job, I love how much of an impact I have on people's lives. It's truly surreal watching people transform their lives like they've never imagined

I mainly work with adults and young professionals looking to get in shape, get stronger, reduce aches and pains, and just feel good. If this is you, you're in the right place!

Yes, we can workout through zoom together or I can develop a personalized program for you to complete on your own with guided instructional videos.

Remote training, smaller group classes, mainly 1-1 training in a large studio, frequent cleaning, I wear a mask, and outside training when desired.

Services

Work 1 on 1 to achieve your goals and be your best self. Through training, nutritional coaching, and support, you'll tackle obstacles and break through challenges to get results.

I'm 1 of 7 certified sports nutritionist in CT through the International Society of Sports Nutrition. I focus on helping recreational or competitive athletes improve their health, performance, and body with the latest nutritional sciences and supplementation guidelines.