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JR Coaching  profile image
J

JR Coaching

Identity & Personal Transformation Coach for High-Performers, Leaders & Professionals Feeling stuck, invisible, burnt out or like you've outgrown the life or career you've built? You’re successful on paper… but quietly know something needs to change. Maybe you want the promotion but don’t back yourself. Maybe you’re tired of overthinking, playing small or second-guessing yourself. Maybe you’re navigating burnout, low confidence, imposter syndrome, a career transition, heartbreak, loss of identity or the uncomfortable feeling of: “Surely this can’t be it?” If that sounds familiar — you’re in the right place. Hi, I’m Jayne. For over 10 years, I’ve helped professionals, executives, CEOs, entrepreneurs and individuals at a turning point stop being the thing holding themselves back — so they can confidently step into the next chapter of their life, career or business. This is not surface-level coaching. This is deep behavioural, identity and transformation work designed to help you uncover what is actually keeping you stuck and create lasting change. Because most people don’t lack capability. They lack confidence, clarity, visibility, self-belief or the courage to back themselves. And that quietly costs them: Promotions Better opportunities Leadership presence Confidence in relationships Higher income Fulfilment Peace of mind The version of life they know they are capable of How I Help: The Freedom Experiment Method™ Over the years, I developed a proven transformation framework to help clients move from feeling stuck and disconnected to flying in their next chapter with confidence, clarity and momentum. 1. Reveal – What’s Actually Keeping You Stuck? We uncover the hidden patterns, beliefs, fears, behaviours and identity blocks that are quietly holding you back. 2. Reframe – Shift How You See Yourself Most people are living from an outdated version of who they think they are. Together, we rebuild confidence, self-worth and self-belief. 3. Release – Break Old Patterns We work through fear, avoidance, overthinking, perfectionism, procrastination, imposter syndrome, people-pleasing and self-sabotage in real time. 4. Rebuild – Develop Confidence & Courage You’ll strengthen communication, boundaries, visibility, leadership and the confidence to back yourself. 5. Reinvent – Step Into Your Next Chapter Whether that’s a promotion, career move, business growth, confidence in yourself, healthier relationships or finally creating the life you actually want. Common Reasons Clients Work With Me Career Progression & Promotions You know you’re capable of more — but confidence, visibility or self-doubt is holding you back. I help professionals: Back themselves for promotions Nail interviews Speak with confidence Stop shrinking in rooms they deserve to be in Increase influence and executive presence Client results have included: $20,000+ salary increases Promotions into senior leadership Confidence in public speaking and presenting Transitioning into executive and C-suite roles Industry recognition and award nominations Confidence, Self-Esteem & Self-Worth If negative self-talk, people pleasing, fear of judgement or low confidence is holding you back, we work on rebuilding the relationship you have with yourself. Burnout, Anxiety & Feeling Lost Feeling exhausted, disconnected or emotionally flat? Together, we uncover what’s driving the overwhelm and help you rebuild clarity, confidence and direction. Life, Career & Identity Transitions For professionals, entrepreneurs and leaders who have outgrown their current chapter and know they’re meant for more — but feel stuck between who they were and who they’re becoming. Communication & Leadership Confidence Learn to communicate clearly, speak up, navigate stronger personalities and show up with more confidence personally and professionally. Entrepreneurs & High-Achievers For successful people who have built the business, climbed the ladder or ticked the boxes — but quietly feel disconnected, bored, trapped or unsure what comes next. Why Clients Choose Me I’m not a coach who has only read the books. I’ve lived reinvention. From being a shy primary school teacher with low confidence and poor communication skills, to rebuilding my identity, creating a successful coaching business, navigating burnout, heartbreak and major life reinvention across Australia, London, Bali and Costa Rica — I understand what it feels like to question everything and rebuild from the ground up. I’m also an international bestselling author and creator of The Freedom Experiment, a methodology designed to help people stop living from fear and step into a courageous, aligned and fulfilling next chapter. Clients often tell me: “You helped me see what I couldn’t see in myself.” Because my gift is seeing the hidden patterns, behaviours and beliefs quietly shaping your decisions — and helping you shift them quickly. What You Can Expect When we work together, clients commonly experience: ✓ Greater confidence and self-belief ✓ Reduced overthinking and anxiety ✓ Better communication and stronger boundaries ✓ Career clarity and progression ✓ More confidence speaking up and leading ✓ Greater emotional resilience ✓ Increased income and opportunities ✓ Feeling like themselves again Ready For Change? You do not need to stay stuck. If something inside you knows you’re capable of more, but fear, doubt or uncertainty keeps getting in the way — let’s talk. Book a complimentary introductory call with me and let’s explore what’s possible. https://calendly.com/jayne-jrcoaching/introductory-call-clone

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What do you love most about your job?

Working with amazing heart centred clients who deserve the best in life and allowing them to fully see and tap into that, helping them to make profound life shifts so they can level up and live the way they want to. That has got to be the most rewarding part for sure.

What inspired you to start your own business?

My keen interest in personal development and my own struggles. Seeing what was possible through coaching and this world has changed me for life and I want to share that with the world. To be able to help every person who is committed to living their best life do just that.

Why should our clients choose you?

I'm genuine, down to earth, clam and an excellent problem solver. I will be your biggest fan, helping you to far exceed any challenge you've ever had. I have been told that I am excellent at seeing what is possible for clients as well as keeping them accountable and growing.

Can you provide your services online or remotely? If so, please add details.

Online only, I don't provide in person as I travel a lot. I find that clients I work with appreciate online as they can be in the comfort of their own home and don't have to consider travel time. This frees them up to be fully present and not have to worry about traffic.

What changes have you made to keep your customers safe from Covid-19?

None, we work online and it was a plandemic. All of the people I work with are highly intelligent and do not need support from covid, they are smart enough to handle themselves and being online there is no risk from infection from anything anyway. They are perfectly safe and sound.

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Reviews

5.00/5.00

based on 44 reviews

The average rating for Bark Life Coaches in Oregon City is 5.00, based on 44 reviews.

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