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Happy Valley
I help people create the next—and best—chapter of their lives. I've worked with hundreds of clients to get to the root of issues, rather than treating the symptoms, so that their whole lives improve significantly. Through learning how to reduce stress at work; by improving communication and relationships by being MORE of yourself rather than less. I am trained in several innovative coaching techniques, tools and processes that tap into your creativity so that you can imagine and create a new, better life for yourself and those you love.
Bree Miller
My company grew rapidly and I was challenged with taking on a leadership role while still delivering on my own work.
It was helpful to have time dedicated to myself while I was doing so much to serve others. Working with Paige really helped me connect with my purpose and define what successful leadership looked like for me.
Paige worked with me to set clear goals, she created a space where I could discuss difficult issues and challenge my limiting beliefs, and she used different methods for helping me move past blocks, including visualization.
What I liked most about working with Paige is her conversational approach. She's a fantastic listener, and she also challenges you with care. I highly recommend Paige as a coach!
Happy Valley
Give yourself the soul nourishment you need to heal and master your relationships, your spiritual practice, and your life. In the 20+ years, I’ve been working in and studying the healing arts I have served many different demographics: Prenatal and postpartum women, adults of any age, infants, and children. I can help you with many life challenges including; Pregnancy Life transitions
Happy Valley
Elizabeth Johnson
I recently attended Ashlee's Ennegram workshop. She has an impressive ability to adjust her facilitation style and communication to meet the needs of a group. She's able to tune into needs of each individual and build a dynamic learning experience. And to top it off, Ashlee exudes calm confidence and warmth that makes everyone feel comfortable and seen! Definitely recommend her for any coaching or facilitation!
How much do Life Coaches cost?
Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.
How many sessions with a Life Coach will I need?
You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.
What happens during a Life Coaching session?
Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.
During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.
What is the difference between Life Coaching and Therapy?
Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.
Does insurance pay for a Life Coach?
Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.
What should I look for in a Life Coach?
Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.
What does a Life Coach do for you?
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.
By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.
Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.
How do I find the right Life Coach?
Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.
Can I get a Life Coach online?
Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.
