Paths of Transformation
I work with people to transform their lives from the inside out in the most authentic, healthiest ways possible.
This work leads to healthier mental states and relationships, reduced stress, as well as overcoming addictions and anxiety.
*Heal Core Wounds
*Transform Your Mindset
*Create a New Relationship With Yourself and Others
*Release Negative Habits
*Establish Healthy Ones
How do I specialize in so much?
I specialize in you.
My clients come to me for everything from smoking cessation to balancing bipolar and healing eating disorders, recovering from cancer, mental breakdowns, and spiritual crisis.
We start with the basics, eating healthy, exercise, developing stress management tools, a mindfulness practice, getting good sleep, and coping mechanisms.
As we build trust and the foundation for a healthy mind and body, we dive deeper to get to the root of your challenges; old traumas, unconscious messages, and beliefs that no longer hold true.
Once here we apply the tools that work best for you, coaching, hypnosis, guided meditation, journaling, dreamwork, spiritual exploration or creating your own rituals. I've worked with clients on all of these, finding what works best for each unique individual to facilitate their growth.
Working with me, the strong behavioral work and the depth work go hand in hand. This makes for powerful transformation in a person's life on all levels.
I specialized in: Anxiety, Bipolar, Trauma, Focus & Clarity, Stress Management, Overcoming Addictions, Spiritual Exploration and Crisis, Times of Great Change, Creating a Life of Authentic Self Expression.
Reach out if this work sounds right for you!