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E.B. Ferdig, Health/Life Coach profile image

E.B. Ferdig, Health/Life Coach

I help women navigating change to create the next, more empowered chapter of life. I am a health/life coach because I health and life coaching go well together. Even small improvements in health can help to optimize energy that contribute to our larger life goals, particularly when navigating big changes. I am highly compassionate and supportive. I have been a certified yoga therapist for over 15 years, and I have many tools to support stress reduction and coping with difficulty. I am body-positive, but also work with women interested in making changes to their bodies, like losing fat and increasing lean muscle mass. I believe that it's possible to love ourselves as we are today AND to make empowered changes, even to our bodies, so that we can feel better, according to our own values, not societal ideals. Areas of specialty include sober-curious, coming out later in life, navigating life during/after divorce, and peri-menopause/menopause. Please check out my website for more info: www.unfoldportland.com/health-life-coaching.

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What do you love most about your job?

I love partnering with people to help them make meaningful changes in their lives - and watching them SUCCEED!

What inspired you to start your own business?

Originally, I wanted to have a flexible schedule, so I could be with my children. Now they're grown and out of the house, but I still love being my own boss, and determining what work is most meaningful for me at any given time. Right now, my most meaningful work is helping women navigate big changes.

Why should our clients choose you?

I am a non-judgemental person, so people say they feel safe with me to be honest and vulnerable. At the same time, I help people remember their goals and their "big why" (that is, why those goals matter to them). So, I'm a great accountability partner to help people follow-through to get to their desired state.

Can you provide your services online or remotely? If so, please add details.

Yes, I work only online. I can work by phone, but I mostly work by video conference (usually google meet). My clients have access to me between our weekly (or biweekly) visits via Marco Polo video conferencing or Voxer (text/audio messaging).

What changes have you made to keep your customers safe from Covid-19?

I do my coaching entirely online, or by phone if that's preferred, so it's not a problem.

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based on 627 reviews

The average rating for Bark Life Coaches in Portland is 4.92, based on 627 reviews.

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