JR Coaching

Working with Jayne was a fantastic opportunity. She worked me through my mental blocks, she had great resources for helping me understand myself and how I interact with others. Jayne has a gental touch where it counts and an ability to push when I needed it. I would whole heartedly recommend Jayne to anyone who has the fortune to cross paths with her in the journey of life. More...

Hello! My name is Siri, and I am an entrepreneur.

I would like to start by saying that Jayne is a guiding light. Working with her has been a life-changing experience. I wholeheartedly give her five stars and highly recommend her to others seeking transformation. If you have been following Jayne for a while and have not committed, I encourage you to take the leap. The landing is soft, the journey is powerful, and the return on investment defies measure. Jayne is exceptional. She is supportive, empathetic, incredibly insightful, and wonderfully resourceful. Her practical, task-oriented approach, combined with her gentle, nurturing, and kind demeanor, created a safe and empowering space for me to heal and grow.

The longer story follows….

When I first sought coaching, I was at a profound crossroads: struggling to sever trauma bonds of an abusive relationship, feeling trapped in my career, and, as a single mom of a son with ADHD, fighting to maintain patience and calm. I desperately needed help.

Initially, Jayne and I focused on clearing limiting beliefs and adopting significant learnings that paved the way for change. The profound shifts enabled me, and Jayne gave me the safe space, to admit the powerlessness I had felt to let go of my ex. Jayne compassionately shifted our attention to addressing my immediate fear, grief, confusion, uncertainty, and immobilization. She provided invaluable tools and tasks to nurture myself and solidify my progress. I began to see light. With Jayne's insightful guidance, I engaged in deep self-reflection, leading to the creation of an "alter ego" – a vital tool for my ongoing evolution.

As a result of our work together – the clearing, the lightening, and the immense growth – my direction and purpose became clear. I successfully severed ties from the damaging relationship, discovered productive ways to collaborate with my son, and unearthed a wellspring of strength, courage, freedom, and determination. A vivid vision of a new business, my own business, emerged. I am now realizing that vision, feeling excited, vibrant, confident, and truly capable. More...

Hello! My name is Siri, and I am an entrepreneur. I would like to start by saying that Jayne is a guiding light. Working with her has been a life-changing experience. I wholeheartedly give her five stars and highly recommend her to others seeking transformation. If you have been following Jayne for a while and have not committed, I encourage you to take the leap. The landing is soft, the journey is powerful, and the return on investment defies measure. Jayne is exceptional. She is supportive, empathetic, incredibly insightful, and wonderfully resourceful. Her practical, task-oriented approach, combined with her gentle, nurturing, and kind demeanor, created a safe and empowering space for me to heal and grow. The longer story follows…. When I first sought coaching, I was at a profound crossroads: struggling to sever trauma bonds of an abusive relationship, feeling trapped in my career, and, as a single mom of a son with ADHD, fighting to maintain patience and calm. I desperately needed help. Initially, Jayne and I focused on clearing limiting beliefs and adopting significant learnings that paved the way for change. The profound shifts enabled me, and Jayne gave me the safe space, to admit the powerlessness I had felt to let go of my ex. Jayne compassionately shifted our attention to addressing my immediate fear, grief, confusion, uncertainty, and immobilization. She provided invaluable tools and tasks to nurture myself and solidify my progress. I began to see light. With Jayne's insightful guidance, I engaged in deep self-reflection, leading to the creation of an "alter ego" – a vital tool for my ongoing evolution. As a result of our work together – the clearing, the lightening, and the immense growth – my direction and purpose became clear. I successfully severed ties from the damaging relationship, discovered productive ways to collaborate with my son, and unearthed a wellspring of strength, courage, freedom, and determination. A vivid vision of a new business, my own business, emerged. I am now realizing that vision, feeling excited, vibrant, confident, and truly capable. More...

Reviewed on Google Maps

Hi my name is Hannah, I am 31 and I live in Virginia. When I started working with Jayne I was having a really hard time with alcohol, self confidence, and even knowing who I am. I had tried and failed so many times trying to “fix” myself on my own and I felt stuck. I even tried therapy, support groups, you name it, but nothing stuck until I met Jayne.
Through our time together I was able to give up alcohol with confidence, learn techniques on how to cope with anxiety, and I feel like I am in control of my life again. I have confidence in my choices and who I am. I loved working with Jayne because she has been there and understands. I felt so safe with her so I was able to fully open up.
Jayne has truly changed my life and taking the leap and joining her program has been the best decision I could have made. I could not recommend her enough!! More...

Hi my name is Hannah, I am 31 and I live in Virginia. When I started working with Jayne I was having a really hard time with alcohol, self confidence, and even knowing who I am. I had tried and failed so many times trying to “fix” myself on my own and I felt stuck. I even tried therapy, support groups, you name it, but nothing stuck until I met Jayne. Through our time together I was able to give up alcohol with confidence, learn techniques on how to cope with anxiety, and I feel like I am in control of my life again. I have confidence in my choices and who I am. I loved working with Jayne because she has been there and understands. I felt so safe with her so I was able to fully open up. Jayne has truly changed my life and taking the leap and joining her program has been the best decision I could have made. I could not recommend her enough!! More...

Reviewed on Google Maps

Hi I am Lisa. I am a senior public servant working with the community sector. When I started working with Jayne, I was feeling confused, devalued, unworthy and sad to be living a life without a real sense of purpose. My main problems were low self-esteem, a lack of confidence, and an inability to see how I gave away my power to others which impacted how I felt about my work, my relationships with others and myself. Through our time together I was able to change my mindset from a deficit mindset to one focused on abundance and attracting the things I want in life. This mindset change has led to decisions to create change in both my work and personal life. Everything in my life has fallen into place, and for the first time in my life, I am able to say out loud that I love me! There are so many things I loved about working with Jayne. I trusted her completely. Jayne helped me see my positive qualities and to recognise how my mindset impacted my life and decisions. Jayne showed me how adapting my communication style can help me successfully work with people who have personality types that are different than mine. Jayne helped me build a life plan to start my own business and provided me practical day to day techniques that will continue to build on the changes I’ve implemented. I would definitely recommend this program to others. For anyone who is yet to commit, I say go for it. I have been a high achiever all my life. I am fiercely independent and have never asked for help. I wished I would have signed up with Jayne a long time ago as I truly believe the me, I am now would have made much better life decisions. More...

Reviewed on Google Maps

Jayne is a highly skilled coach, and a lovely person to work with. She is an astute listener and always has thoughtful questions that lead to great insights. Working with Jayne has really helped me leave self-consciousness behind, which was a trait I thought was just part of my personality forever. She is dedicated to serving to the highest capacity in each session and goes the effort to make sure that everything is addressed. I decided to work with Jayne because she leads by example without imposing some way to be on anyone else. She is so supportive and gets really genuinely excited when I made breakthroughs, even more than me who did not always recognize what a significant change things were when I shared how I communicated and showed up around others throughout our weeks together. I had no idea what confidence coaching would be like when I started, but I highly recommend that if you’re on the fence, to invest in yourself and see what changes for you. I am more comfortable in my skin and more grounded in many new empowering beliefs that I uncovered with Jayne. I expect to continue to see the work with her benefiting my growth long after our time together. Thank you so much, Jayne! More...

Reviewed on Google Maps

I highly recommend Jayne to anyone looking for a change or if you're tired of going through the same motions. Pull that trigger and try something new, and why not let Jayne's coaching be the place to start? ! Before I started working with Jayne I found I was really indecisive, lacked assertiveness, scared to ruffle feathers, I feared presenting and cared way too much what people thought which was inhibiting my personal and professional development. Working with Jayne released all the anxieties I had around these thoughts and behaviours. Throughout the coaching I always felt like I had my own personal cheerleader in my corner, it was a judgement-free space and Jayne offers insightful and productive expertise that provides a place of growth. Throughout the coaching I let go of old default behaviours and unlocked new settings and versions of myself. Now I don't even think twice about the fears I had six months ago and it feels powerful! Don't wait for change to happen, be the change you want to see! More...

Reviewed on Google Maps