If you've tried therapy and bonked, hypnosis might just be for you. I often get fast results by working directly with the subconscious mind to find your unique solution. Hypnosis has come a long way since the 1950's, and I have many great tools to bring you what you are looking for. If you have an unresolved feeling or something you'd like to change, give me a call and let's chat.
I had never done hypno-therapy before, but had a big public talk coming up to over 100 of my colleagues. I've always had deep fears of large group speaking, but could overcome them well enough to do it. This time was different. My nerves were stronger because I had been going through some life changes. So, I decided to try James Harrison's Flow Hypno.
It was very safe, very centrally located in Portland. Parking can be tough so arrive early to be sure you are on time. James has a calming presence, and he has a soothing voice. He is genuine, and interested. Right away you can tell he is suited to his profession. He offered me water, told me how the session would go, had me fill out some paperwork for his records, and asked me some questions to start getting to know me and my needs better. I can go into detail about my experience, but every persons will be unique to them. I can't tell if my 4 hour session is the reason I killed it at my talk for Design Week Portland, or if I got lucky... but I can tell that it helped me in ways other than dealing with my fear of public speaking. I recommend everyone try this form of therapy and try James. If you're open and willing, you will benefit from his deeply professional hypnotism.
Life Guidance Hypnosis
There are many ways to change your life for the better, yet none of them are easy.
Hypnotherapy uses physical relaxation techniques and our inherent suggestibility to stimulate the neural link between your body and mind, inducing a unique state of deep calm and suggestibility. Then, life-changing messages, composed personally for you and embedded within psychologically potent language, are whispered to your subconscious, reprogramming your mind at its core.
Mary Lou has a true desire to help people heal. Her energy is calm, sincere, and caring and I highly recommend her services to help address concerns in your life, no matter what they are.
Wise Heart Coaching & Hypnosis
I am constantly taking classes and learning new methodologies which will benefit my clients.
I currently offer hypnosis, NLP and coaching in the following areas:
IBS - digestive issues
Pain - letting go of old pain that is no longer serving a purpose
Habits - anything that is getting in the way of your life
Weight - using proven techniques to help you with your goal toward a healthy body