Hub Solutions
Madison, Wisconsin
(1)
Madison, Wisconsin
(1)
STRENGTH, BALANCE, CYCLING COACH
Although I’m a pro cyclist, I’ve found a passion for strength and Pilates as effective methods to find an ideal strength to weight ratio while finding healthy balance and PrEventInG injury! I provide a variety of core exercises that help every body get stronger, burn more calories, and feel better.
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1 customer review
Mary
Personal Trainers
Mia is very kind and willing to help educate and train at anyone's starting point. Her patience and motivation is truly unmatched by anyone I've ever worked with before. I highly recommend her for anyone who wants to get more involved in fitness or continue their fitness journey. More...
Reply from Hub Solutions
Thanks Mary, you’re such a pleasure to work with! I’m so pumped to help keep you motivated and guide you along your fitness journey.
How do you help your clients achieve their fitness goals?
Listening to their needs and challenges, establishing trust to build a rapport, understanding that life changes.
What’s the secret to getting the body of your dreams?
Commitment! Flexibility!!
Write your goals down, say them out loud, do something (hire a trainer) to help you remain accountable, accept that life changes and be willing to flex your plan to stay on track.
What do you love most about your job?
Working with amazing humans who can learn from my fitness journey.
What inspired you to start your own business?
Feeling that there was no one to help me when I started over 6 years ago.
Why should our clients choose you?
My practice is well followed. Several clients have enjoyed working with me when they know they couldn’t do it alone. I offer a great variety for those willing to commit.
I am genuinely want to help people be healthy and stronger and/or faster. If we aren’t a good fit, I’ll help you find someone else.
Cycling coach
Interested in riding faster? Want to hang with that weekend group ride or finish your first century? We can help you with a generic plan, help build your entire body to get more fit and avoid injury, or provide more one on one training.
